| 2 tsp Extra virgin olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
| 1/2 c. Minced onion |
2 tablespoons |
$0.79 per pound
|
$0.03 |
| 3 x Garlic cloves, chopped |
3/4 garlic cloves |
$4.00 per pound
|
$0.02 |
| 1 quart Water |
1/4 quart |
n/a
|
|
| 2 pkt instant beef broth and seasoning mix |
1/2 pkg |
$1.29 per 14 1/2 ounces
|
$1.51 |
| 1 pkt instant chicken broth and seasoning mix |
1/4 pkg |
$1.89 per 2 1/2 ounces
|
$0.03 |
| 6 ounce Pared and diced potato |
1 1/2 oz |
$0.50 per pound
|
$0.05 |
| 1 c. Seeded and diced canned Italian tomatoes |
1/4 cup |
$2.19 per 28 ounces
|
$0.17 |
| 1/2 c. Diced carrot |
2 tablespoons |
$1.49 per pound
|
$0.05 |
| 1 x Bay leaf |
1/4 bay leaf |
$3.59 per 2 ounces
|
$1.06 |
| 4 ounce Draines canned chick-peas (garbanzo beans) |
1 oz |
n/a
|
|
| 1 c. Cooked minced kale |
1/4 cup |
$1.99 per pound
|
$0.07 |
| 1 Tbsp. Chopped fresh parsley |
3/4 teaspoon |
$1.09 per cup
|
$0.02 |
| 1/2 tsp Oregano leaves |
1/8 teaspoon |
$3.89 per 3/4 ounces
|
$0.02 |
| 1/4 tsp Pepper |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| Total per Serving |
$3.06 |
| Total Recipe |
$12.24 |
Suggestions?