300 or fewer calories Recetas

Barbecued Turkey Wings

Korean Steamed Eggplants (Gaji Namul)

Gaji namul is another basic but very popular side dish in korea

Garden Salmon Loaf

Zeera Biscuits or Cumin Seeds Biscuits

Delicious salted zeera biscuits ... very crunchy. A great snack for Tea and Coffee.

Butter Free Raspberry and Almond Cake

I used Michael Ruhlman's Ratio book to create this cake from scratch..and it worked! See my blog entry about…

Lemon Ricotta Pancakes

I've been wanting to make ricotta pancakes for a long time now. I've seen them made several times but had never tried them. I just thought they…

Minestrone Soup

A great soup with lots of veggies!

Chicken with Olives, capers & Tomatoes

This is is very quick recipe, it only require couple of ingredients and it can be serve with variety of…

Buttermilk Biscuits

Simple and easy buttermilk biscuits you can make at home.

Beef and Barley Stew

Our theme for food this month is “Food from the Heartland” and since we had a cold and rainy weekend a warm satisfying stew was my food of choice.…

Shrimp and Pork patties

I was fooling around with fresh caught Shrimp and found this recipe on Iafrica. it has a Thai background , These tasty balls are easy to make and…

Five Star Chicken Gumbo

"If you've never eaten authentic creole, you truly don't know what you're missing. I discovered this Louisiana favorite while residing there in the…

Soy-Free Vegan Omelettes

Tasty Tacos

Authentic tex-mex flavor your whole family will love.

Pinwheel Tortilla Roll-ups

Perfect party appetizer