Poultry, 300 or fewer calories Recetas

MINCED CHICKEN & LAP CHEUNG IN LETTUCE CUPS

There are so many versions of Chicken in Lettuce Cups. This recipe features the classic trinity of chicken,…

Bistro Chicken

A healthy, tasty, easy recipe for the whole family.

Savory Meatloaf with Zucchini

In planning a birthday dinner for a mutual friend, a fellow-foodie and I devised this juicy meatloaf with prominent herb flavors. We started with 3…

Mini Phyllo Chicken Spring Rolls

Phyllo pastry make spring rolls irresistibly light and crispy. If you like slightly spicier food, sprinkle…

Crock Pot Chicken Stew

The perfect Sunday evening supper, this basic stew is pure comfort fare! What I enjoy particularly are the ease of preparation, large chunks of…

Chicken Chili

Classic comfort foods can be made healthier without giving up on good taste. Case in point - this Chicken Chili recipe. Fat is reduced in the…

Hot-Hot Wings

You'll perspire eating these and love every minute!

Turkey Apple Patties

These breakfast or brunch sausage patties are moist and savory. No need for beef or pork here, the turkey is ideal for lighter meals. The apple and…

soup

cut up veggies and put into pot with chicken stock and water

Chicken teriyaki 400pp@4oz chix

Mediterranian Spice Mix for Meats