400 or fewer calories Recetas

Asian Style Chicken Cucumber Cups

Breakfast Burrito's

Best served with salsa, guacamole and or sour cream

Pepper Pork Cutlets with Onion Gravy

Fruity Flax Chocolate Chip Muffins

a play on the flavors. A Lovely fruity Mix of Banana, Pear and Peach, THe Goodness of Flax and whole grains…

English Shortbread

Use for cookies, pie dough, excellent medium for a high end product.

Spinach Artichoke Dip

The perfect healthy dip for parties or just to munch on. Use spinach, artichoke hearts and cheese to make this quick and tasty anytime appetizer.

Caffe Dolce e Speziata copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Lovely Springtime Asparagus Risotto

Risotto is one of Italy’s great culinary contributions. In Italy, risotto is often served as a first course or…

Blackened Green Beans

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

papaya with ice cream 2

papaya with ice cream

Spectacular Summertime Fresh Roasted Marinara Sauce

This is one of the most delicious tomato sauces we’ve ever tasted. You’ll want to make this sauce using…

Breakfast Frozen Fruit Pops

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise…

Leftover 2-Bean Stew

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…

Pimento Cheese Appetizer Triangles

Easy to prepare bbq or party appetizer.