400 or fewer calories Recetas

Maple Sweet Potato Puree with Caramelized Onions

raw mango orange salad

mix of raw mango and orange salad

corn and cheese ball

this is one of very easy and tasty dish made with corn kernels and cheese. best for appetizers and snacks.

vegetable twist

very easy to make.

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato

This delicious meal is super simple, uses only a few ingredients, and makes a great main course for breakfast,…

Turkey Cranberry Pancakes

Devilled Eggs

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!

PEPPERY WHITE CHEDDAR BISCUITS

GREAT WITH JUST ABOT ANYTHING OR JUST SOME NICE FRESH BUTTER ON THEM ..ENJOY

Tropical Snowdrops

The dried fruit can be anything you'd like, that's "Tropical". Cashews are also good to use....

Chars Cone -Oli Cones!

Summer Time and the living is easy and what can taste better than an ice Cream Cone ,A dripples Cannoli Cone ,melt in your mouth delightful taste…

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Camping Breakfast

Eggs, bacon, country fried potatos... all cooked in a single skillet (can be done easily over a campfire, hence the name).

stuffed mushroom

with colored bell pepper stuff in mushroom and gratinated