400 or fewer calories Recetas

Tri-Color Bell Peppers Omelette

Towards a rainbow diet

Chocolate Chip Cookie Bites

These bites make the perfect size treats that can be smothered with frosting and sparkly things and look ever so perfect. You almost don't want to…

Pearl Dumpling

Steamed mince ball coated with glutinous rice. It is a great finger food for gatherings, we love it!

Stir-Fry Round Cabbage with Chicken

Done without oyster sauce.

Chayote (Chokos) Soup

Wholesome

Spring "Risotto"

Risotto's close resemblance to Asian version (Cantonese) "wet rice",

Yogurt Cheese

I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream…

Impossibly Easy Cheesecake

This is the very best Cheesecake recipe I've ever found. It is so easy to make that I make it often It is a Betty Crocker recipe so don't know if…

Whole Wheat Banana Bread

Strawberry Almond Foldovers

Strawberry Almond Foldovers is an interesting recipe, just as its name suggests, in that the dough of these foldovers is salty while the filling is…

Chocolate Orange Muffins

I should make you all wait for this recipe... I mean I have so many other breakfast recipes I've been holding onto that I haven't posted yet, and I…

Sweet Cornbread

Glazed Baby Carrots and Brussel Sprouts

This is a quick and easy way to introduce your kids to Brussel Sprouts.

Muffins (low in sugar)

This was more enjoyed by me,the littles sensed that the sugar was missing. Very similar to my basic muffin recipe and it can be used for savory ones…

corn kernel and carrot salad

one of healthy salad recipe