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500 or fewer calories Recetas

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Fig chutney

Fig chutney

Fig chutney

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Junio de 2010
Profesional
1 voto
4617 views
Peanut Butter & Banana Wrap Snack

Peanut Butter & Banana Wrap Snack

A great anytime snack that children can either help make, or make themselves, depending on age. Each ingredient…

Salad Foodie
Julio de 2011
Profesional
1 voto
3006 views
Butternut Squash and Apple Soup (with Pressure Cooker Option)

Butternut Squash and Apple Soup (with Pressure Cooker Option)

Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…

Salad Foodie
Enero de 2012
Profesional
3 votos
7719 views
Skinny Red Velvet Cake

Skinny Red Velvet Cake

It’s one of my favorites! So rich tasting and super moist. The skinny for 1 slice of this dreamy cake is 250 calories, 6.7 grams of fat and 7 Weight…

Skinny Kitchen with Nancy Fox
Marzo de 2012
Profesional
1 voto
5306 views
Festive Broccoli Salad for a Large Group

Festive Broccoli Salad for a Large Group

I prepare this during the holidays, but it's also a great potluck salad. From "Southern Living" magazine,…

myra byanka
Abril de 2012
Profesional
1 voto
14605 views
Naan (Indian Flatbread)

Naan (Indian Flatbread)

When I lived in LA, there was a food court at Century City where a lady served the best Indian food I've ever had. I especially loved her naan bread…

myra byanka
Julio de 2012
Profesional
1 voto
5379 views
You’ll love This Heavenly Chicken Tortilla Soup

You’ll love This Heavenly Chicken Tortilla Soup

This Mexican style soup is so rich in intriguing flavors and full of tantalizing aromas that fill your…

Skinny Kitchen with Nancy Fox
Septiembre de 2012
Profesional
1 voto
5013 views
Creamy Zucchini, Ham & Pasta

Creamy Zucchini, Ham & Pasta

Low calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each…

Salad Foodie
Enero de 2013
Profesional
1 voto
4378 views
Mexican Rice Pilaf

Mexican Rice Pilaf

Generally, Mexican cooks make this rice with fresh tomatoes, but ever the corner-cutter, I use petite diced, drained.

myra byanka
Marzo de 2013
Profesional
1 voto
5477 views
West Texas BBQ Sauce

West Texas BBQ Sauce

General purpose sauce for grilled and smoked foods.

myra byanka
Abril de 2013
Profesional
1 voto
5440 views
Double Corn & Green Chile Muffins

Double Corn & Green Chile Muffins

Whole kernel corn adds texture, flavor and moistness to ordinary cornmeal muffins. Add to that sharp cheddar…

Salad Foodie
Agosto de 2013
Profesional
2 votos
4560 views
Sour Cream Streusel Muffins

Sour Cream Streusel Muffins

A personal-size coffee cake in a muffin - these are seriously addicting! Increase the streusel topping if you’re crazy about the heavenly crunch on…

Salad Foodie
Noviembre de 2015
Profesional
1 voto
5140 views
Naan Bread II

Naan Bread II

Great flatbread for wraps, soups, stews, etc. Requires a comal or cast iron skillet. Recipe easily doubles.

myra byanka
Abril de 2016
Profesional
1 voto
4098 views
Date and Walnut Chews

Date and Walnut Chews

This confection is perfect for special occasions or holiday socials. The dates provide chewy aspects while the nuts give it crunch! A sweet treat…

Salad Foodie
Enero de 2017
Profesional
1 voto
2795 views
Chocolate Chip, Coconut and Almond Cookies

Chocolate Chip, Coconut and Almond Cookies

Chocolate, coconut and almonds are the core of a favorite candy bar, and in this recipe the flavors and…

Salad Foodie
Noviembre de 2017
Profesional
2 votos
3486 views