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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cornmeal as needed
2 x tubes refrigerated pizza dough (10 ounce ea) (or possibly 20 ounce of pizza dough) Flour as needed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cornmeal
0.0g 		marinara pasta sauce
64.0g 		meatballs
113.4g 		mozzarella
35.0g 		olive oil
6.75g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.14 29.81 7.76 0.0 38.71 154.84
Total Fat (g) n/a 1.72 7.43 7.82 6.75 23.72 94.88
Carbohydrates (g) n/a 8.81 0.0 0.77 0.0 9.57 38.28
Ash (g) n/a 1.29 n/a 1.15 0.0 2.43 9.72
Calories (kcal) n/a 55.68 193.91 105.0 59.67 414.26 1657.04
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.2 n/a 0.2 0.8
Fructose (g) n/a n/a n/a 0.05 n/a 0.05 0.2
Lactose (g) n/a n/a n/a 0.02 n/a 0.02 0.08
Maltose (g) n/a n/a n/a 0.03 n/a 0.03 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 51.21 74.88 17.5 0.0 143.59 574.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 5.66 0.0 0.36 0.0 6.02 24.08
Galactose (g) n/a n/a n/a 0.05 n/a 0.05 0.2
Dietary Fiber (g) n/a 1.7 0.0 0.0 0.0 1.7 6.8
Calcium (mg) n/a 14.08 7.938 176.75 0.068 198.835 795.34
Iron (mg) n/a 0.46 3.21 0.15 0.04 3.86 15.44
Magnesium (mg) n/a 13.44 24.947 7.0 0.0 45.387 181.548
Phosphorus (mg) n/a 23.04 233.599 123.9 0.0 380.539 1522.156
Potassium (mg) n/a 202.24 394.623 26.6 0.068 623.531 2494.124
Sodium (mg) n/a 262.4 73.708 219.45 0.135 555.693 2222.772
Zinc (mg) n/a 0.35 7.29 1.02 0.0 8.66 34.64
Copper (mg) n/a 0.122 0.113 0.004 0.0 0.238 0.952
Manganese (mg) n/a 0.102 n/a 0.011 0.0 0.113 0.452
Selenium (mcg) n/a 0.9 24.6 6.0 0.0 31.5 126.0
Vitamin A, IU (IU) n/a 481.28 n/a 236.6 0.0 717.88 2871.52
Retinol (mcg) n/a 0.0 0.0 60.9 0.0 60.9 243.6
Vitamin A, RAE (mcg_RAE) n/a 24.32 0.0 62.65 0.0 86.97 347.88
Beta Carotene (mcg) n/a 286.72 0.0 19.95 0.0 306.67 1226.68
Vitamin E (mg) n/a 1.54 0.41 0.07 0.97 2.98 11.92
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 8099.2 0.0 0.0 0.0 8099.2 32396.8
Lutein + zeaxanthin (mcg) n/a 112.64 0.0 0.0 0.0 112.64 450.56
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.06 0.06 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 1.3 0.0 0.0 0.0 1.3 5.2
Thiamin (mg) n/a 0.013 0.045 0.011 0.0 0.069 0.276
Riboflavin (mg) n/a 0.038 0.193 0.098 0.0 0.329 1.316
Niacin (mg) n/a 2.509 6.736 0.035 0.0 9.28 37.12
Pantothenic acid (mg) n/a 0.051 n/a 0.049 0.0 0.1 0.4
Vitamin B-6 (mg) n/a 0.109 0.465 0.014 0.0 0.588 2.352
Folate (mcg) n/a 8.32 7.938 2.45 0.0 18.708 74.832
Vitamin B-12 (mcg) n/a 0.0 2.8 0.8 0.0 3.6 14.4
Choline (mg) n/a 8.8 96.8 5.4 0.0 111.0 444.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.182 0.0 0.182 0.728
Threonine (g) n/a n/a n/a 0.343 0.0 0.343 1.372
Isoleucine (g) n/a n/a n/a 0.399 0.0 0.399 1.596
Leucine (g) n/a n/a n/a 0.641 0.0 0.641 2.564
Lysine (g) n/a n/a n/a 0.34 0.0 0.34 1.36
Methionine (g) n/a n/a n/a 0.182 0.0 0.182 0.728
Cystine (g) n/a n/a n/a 0.042 0.0 0.042 0.168
Phenylalanine (g) n/a n/a n/a 0.354 0.0 0.354 1.416
Tyrosine (g) n/a n/a n/a 0.364 0.0 0.364 1.456
Valine (g) n/a n/a n/a 0.462 0.0 0.462 1.848
Arginine (g) n/a n/a n/a 0.182 0.0 0.182 0.728
Histidine (g) n/a n/a n/a 0.182 0.0 0.182 0.728
Alanine (g) n/a n/a n/a 0.249 0.0 0.249 0.996
Aspartic acid (g) n/a n/a n/a 0.571 0.0 0.571 2.284
Glutamic acid (g) n/a n/a n/a 1.561 0.0 1.561 6.244
Glycine (g) n/a n/a n/a 0.182 0.0 0.182 0.728
Proline (g) n/a n/a n/a 0.823 0.0 0.823 3.292
Serine (g) n/a n/a n/a 0.259 0.0 0.259 1.036
Cholesterol (mg) n/a 1.28 86.182 27.65 0.0 115.112 460.448
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.448 3.379 4.603 0.932 9.362 37.448
Phytosterols (mg) n/a n/a n/a n/a 14.918 14.918 59.672
Monounsaturated Fat (g) n/a 0.378 3.084 2.3 4.925 10.686 42.744
Polyunsaturated (g) n/a 0.755 0.374 0.27 0.71 2.109 8.436