Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 12" whole e, wheel of camembert
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cranberries
40.42g 		sugar
20.63g 		currants
6.0g 		water
9.88g 		mustard
0.08g 		allspice
0.03g 		cardamom
0.03g 		cloves
0.03g 		ginger
0.03g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.02 0.24 0.0 0.0 0.0 0.0 0.0 0.0 0.44 3.52
Total Fat (g) 0.05 0.0 0.02 0.0 0.0 0.0 0.0 0.01 0.0 0.08 0.64
Carbohydrates (g) 4.93 20.23 4.44 0.0 0.0 0.02 0.02 0.02 0.01 29.68 237.44
Ash (g) 0.06 0.09 0.14 0.01 0.0 0.0 0.0 0.0 0.0 0.31 2.48
Calories (kcal) 18.596 78.375 16.98 0.0 0.053 0.079 0.097 0.105 0.023 114.308 914.464
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 19.5 n/a n/a 0.0 n/a n/a 0.0 n/a 19.56 156.48
Glucose (dextrose) (g) 1.33 0.28 n/a n/a 0.0 n/a n/a 0.0 n/a 1.61 12.88
Fructose (g) 0.25 0.23 n/a n/a 0.0 n/a n/a 0.0 n/a 0.48 3.84
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 35.22 0.28 1.15 9.87 0.07 0.0 0.0 0.0 0.02 46.61 372.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.63 20.01 4.04 0.0 0.0 n/a n/a 0.0 0.0 25.68 205.44
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.9 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 2.3 18.4
Calcium (mg) 3.234 17.119 5.16 0.296 0.046 0.198 0.12 0.21 0.005 26.387 211.096
Iron (mg) 0.1 0.15 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.45 3.6
Magnesium (mg) 2.426 1.856 2.46 0.099 0.039 0.041 0.072 0.086 0.012 7.089 56.712
Phosphorus (mg) 5.255 0.825 7.5 0.0 0.083 0.034 0.056 0.034 0.01 13.797 110.376
Potassium (mg) 34.361 27.431 53.52 0.0 0.109 0.313 0.35 0.358 0.121 116.563 932.504
Sodium (mg) 0.809 5.775 0.48 0.395 0.894 0.023 0.006 0.079 0.004 8.464 67.712
Zinc (mg) 0.04 0.01 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.72
Copper (mg) 0.024 0.01 0.028 0.001 0.0 0.0 0.0 0.0 0.0 0.064 0.512
Manganese (mg) 0.146 0.012 0.028 0.0 0.0 0.001 0.009 0.01 0.0 0.206 1.648
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.4 3.2
Vitamin A, IU (IU) 24.255 0.0 4.38 0.0 0.056 0.162 0.0 0.172 0.0 29.025 232.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.213 0.0 0.24 0.0 0.003 0.008 0.0 0.009 0.0 1.473 11.784
Beta Carotene (mcg) 14.553 0.0 2.58 0.0 0.023 n/a n/a 0.027 0.0 17.183 137.464
Vitamin E (mg) 0.49 0.0 0.01 0.0 0.0 n/a n/a 0.0 0.0 0.49 3.92
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 36.787 0.0 0.0 0.0 0.014 n/a n/a 0.0 0.0 36.801 294.408
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.4 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 5.7 45.6
Thiamin (mg) 0.004 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.014 0.112
Riboflavin (mg) 0.008 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.017 0.136
Niacin (mg) 0.04 0.023 0.097 0.0 0.0 0.001 0.0 0.0 0.0 0.163 1.304
Pantothenic acid (mg) 0.121 0.027 0.003 0.0 0.0 n/a n/a n/a 0.0 0.151 1.208
Vitamin B-6 (mg) 0.024 0.008 0.018 0.0 0.0 0.0 0.0 0.0 0.0 0.051 0.408
Folate (mcg) 0.404 0.206 0.6 0.0 0.006 0.011 n/a 0.03 0.003 1.26 10.08
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 0.5 0.6 0.0 0.0 n/a n/a 0.0 0.0 3.4 27.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Threonine (g) 0.012 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.012 0.096
Isoleucine (g) 0.012 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.012 0.096
Leucine (g) 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.02 0.16
Lysine (g) 0.016 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.016 0.128
Methionine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) 0.016 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.016 0.128
Tyrosine (g) 0.012 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.012 0.096
Valine (g) 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.02 0.16
Arginine (g) 0.024 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.024 0.192
Histidine (g) 0.008 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.008 0.064
Alanine (g) 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.02 0.16
Aspartic acid (g) 0.077 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.077 0.616
Glutamic acid (g) 0.061 n/a n/a n/a 0.001 n/a n/a n/a 0.0 0.061 0.488
Glycine (g) 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.02 0.16
Proline (g) 0.012 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.012 0.096
Serine (g) 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.02 0.16
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.002 0.0 0.0 0.001 0.0 0.002 0.0 0.009 0.072
Phytosterols (mg) n/a n/a n/a n/a n/a 0.018 0.014 0.083 0.004 0.12 0.96
Monounsaturated Fat (g) 0.008 0.0 0.003 0.0 0.002 0.0 0.0 0.0 0.0 0.014 0.112
Polyunsaturated (g) 0.024 0.0 0.011 0.0 0.001 0.001 0.0 0.002 0.0 0.039 0.312