Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pkt linguine or possibly spaghetti
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
linguine
0.0g
broccoli
55.51g
butter
28.4g
chicken breasts
362.87g
cream of mushroom soup
303.0g
milk
122.0g
parmesan cheese
50.0g
pepper
0.53g
Total Per Serving Total for Recipe
Protein (g) n/a 1.57 0.24 75.66 4.88 4.11 19.23 0.06 105.74 105.74
Total Fat (g) n/a 0.21 23.04 33.57 17.85 1.18 14.31 0.02 90.16 90.16
Carbohydrates (g) n/a 3.69 0.02 0.0 20.36 6.09 2.03 0.34 32.53 32.53
Ash (g) n/a 0.48 0.6 3.67 5.85 0.92 4.02 0.02 15.55 15.55
Calories (kcal) n/a 18.873 203.628 624.14 257.55 51.24 215.5 1.352 1372.283 1372.283
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.06 n/a n/a n/a 0.0 0.08 n/a 0.13 0.13
Glucose (dextrose) (g) n/a 0.27 n/a n/a n/a 0.0 0.08 n/a 0.35 0.35
Fructose (g) n/a 0.38 n/a n/a n/a 0.0 0.08 n/a 0.45 0.45
Lactose (g) n/a 0.12 n/a n/a n/a 6.34 0.08 n/a 6.54 6.54
Maltose (g) n/a 0.12 n/a n/a n/a 0.0 0.08 n/a 0.19 0.19
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 49.57 4.51 252.05 254.07 109.7 10.42 0.06 680.37 680.37
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.94 0.02 0.0 4.42 6.34 0.45 0.0 12.18 12.18
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.08 n/a 0.08 0.08
Dietary Fiber (g) n/a 1.4 0.0 0.0 0.0 0.0 0.0 0.1 1.6 1.6
Calcium (mg) n/a 26.09 6.816 39.916 36.36 145.18 554.5 2.316 811.178 811.178
Iron (mg) n/a 0.41 0.01 2.69 3.36 0.04 0.45 0.15 7.1 7.1
Magnesium (mg) n/a 11.657 0.568 90.718 12.12 13.42 19.0 1.028 148.511 148.511
Phosphorus (mg) n/a 36.637 6.816 631.397 78.78 115.9 364.5 0.917 1234.947 1234.947
Potassium (mg) n/a 175.412 6.816 798.318 187.86 183.0 62.5 6.673 1420.579 1420.579
Sodium (mg) n/a 18.318 163.584 228.609 1954.35 53.68 764.5 0.233 3183.275 3183.275
Zinc (mg) n/a 0.23 0.03 2.9 0.61 0.51 1.94 0.01 6.22 6.22
Copper (mg) n/a 0.028 0.0 0.145 0.455 0.012 0.12 0.006 0.766 0.766
Manganese (mg) n/a 0.117 0.0 0.073 0.242 0.0 0.045 0.03 0.506 0.506
Selenium (mcg) n/a 1.4 0.3 60.2 7.3 4.0 8.9 0.0 82.1 82.1
Vitamin A, IU (IU) n/a 345.827 709.716 301.184 87.87 239.12 221.0 1.585 1906.302 1906.302
Retinol (mcg) n/a 0.0 190.564 87.089 24.24 70.76 58.5 0.0 431.153 431.153
Vitamin A, RAE (mcg_RAE) n/a 17.208 194.256 90.718 24.24 70.76 60.0 0.08 457.262 457.262
Beta Carotene (mcg) n/a 200.391 44.872 0.0 6.06 2.44 15.5 0.827 270.09 270.09
Vitamin E (mg) n/a 0.43 0.66 1.12 2.45 0.01 0.13 0.0 4.82 4.82
Vitamin D (IU) n/a n/a 15.904 n/a n/a 63.44 n/a n/a 79.344 79.344
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.032 0.032
Lutein + zeaxanthin (mcg) n/a 778.805 0.0 0.0 3.03 0.0 0.0 1.087 782.922 782.922
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a 0.09 0.0 0.11 n/a 0.0 n/a 0.02 0.23 0.23
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 49.5 0.0 0.0 0.0 0.0 0.0 0.1 49.6 49.6
Thiamin (mg) n/a 0.039 0.003 0.218 0.121 0.024 0.015 0.001 0.421 0.421
Riboflavin (mg) n/a 0.067 0.009 0.327 0.152 0.232 0.245 0.001 1.031 1.031
Niacin (mg) n/a 0.355 0.011 35.961 1.273 0.11 0.055 0.006 37.771 37.771
Pantothenic acid (mg) n/a 0.316 0.031 2.903 0.697 0.439 0.165 n/a 4.552 4.552
Vitamin B-6 (mg) n/a 0.1 0.0 1.923 0.0 0.049 0.025 0.002 2.099 2.099
Folate (mcg) n/a 34.971 0.852 14.515 6.06 6.1 5.0 0.053 67.551 67.551
Vitamin B-12 (mcg) n/a 0.0 0.05 1.23 0.0 0.54 1.13 0.0 2.95 2.95
Choline (mg) n/a 10.4 5.3 243.5 29.4 21.6 7.7 0.1 318.0 318.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.017 0.003 0.871 0.061 0.049 0.26 n/a 1.26 1.26
Threonine (g) n/a 0.05 0.011 3.157 0.182 0.11 0.73 n/a 4.24 4.24
Isoleucine (g) n/a 0.044 0.014 3.846 0.242 0.232 0.985 n/a 5.364 5.364
Leucine (g) n/a 0.072 0.023 5.552 0.394 0.464 1.86 n/a 8.364 8.364
Lysine (g) n/a 0.078 0.02 6.278 0.273 0.354 1.49 n/a 8.492 8.492
Methionine (g) n/a 0.022 0.006 2.032 0.091 0.098 0.51 n/a 2.758 2.758
Cystine (g) n/a 0.017 0.003 0.98 0.061 0.146 0.06 n/a 1.266 1.266
Phenylalanine (g) n/a 0.067 0.011 2.976 0.212 0.207 1.04 n/a 4.513 4.513
Tyrosine (g) n/a 0.028 0.011 2.468 0.182 0.171 1.165 n/a 4.024 4.024
Valine (g) n/a 0.072 0.017 3.701 0.273 0.268 1.26 n/a 5.592 5.592
Arginine (g) n/a 0.105 0.009 4.681 0.212 0.122 0.785 n/a 5.914 5.914
Histidine (g) n/a 0.033 0.006 2.286 0.121 0.098 0.545 n/a 3.089 3.089
Alanine (g) n/a 0.056 0.009 4.318 0.182 0.134 0.58 n/a 5.278 5.278
Aspartic acid (g) n/a 0.183 0.017 6.749 0.333 0.378 1.335 n/a 8.996 8.996
Glutamic acid (g) n/a 0.3 0.051 11.176 1.121 0.952 4.35 n/a 17.95 17.95
Glycine (g) n/a 0.05 0.006 4.463 0.152 0.073 0.38 n/a 5.124 5.124
Proline (g) n/a 0.061 0.023 3.447 0.424 0.439 2.31 n/a 6.704 6.704
Serine (g) n/a 0.067 0.014 2.649 0.242 0.256 1.145 n/a 4.373 4.373
Cholesterol (mg) n/a 0.0 61.06 232.238 0.0 6.1 44.0 0.0 343.398 343.398
Trans Fat (g) n/a n/a n/a 0.435 n/a n/a n/a n/a 0.435 0.435
Saturated Fat (g) n/a 0.022 14.589 9.652 4.181 0.769 8.65 0.005 37.869 37.869
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.488 0.488 0.488
Monounsaturated Fat (g) n/a 0.006 5.97 13.862 3.363 0.342 4.19 0.005 27.737 27.737
Polyunsaturated (g) n/a 0.022 0.863 7.112 4.333 0.049 0.585 0.006 12.971 12.971