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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Cream Chicken soup wt Herbs
4 c. Cooked Corkscrew Pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
3.38g 		chicken breast
46.15g 		water
19.75g 		parmesan cheese
2.5g 		garlic
0.09g 		broccoli
27.76g 		Total Per Serving Total for Recipe
Protein (g) 0.0 10.66 0.0 0.96 0.01 0.78 12.41 49.64
Total Fat (g) 3.38 0.57 0.0 0.72 0.0 0.1 4.77 19.08
Carbohydrates (g) 0.0 0.0 0.0 0.1 0.06 1.84 2.01 8.04
Ash (g) 0.0 0.47 0.02 0.2 0.0 0.24 0.94 3.76
Calories (kcal) 29.835 50.765 0.0 10.775 0.291 9.437 101.102 404.408
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.03 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.14 0.14 0.56
Fructose (g) n/a n/a n/a 0.0 n/a 0.19 0.19 0.76
Lactose (g) n/a n/a n/a 0.0 n/a 0.06 0.06 0.24
Maltose (g) n/a n/a n/a 0.0 n/a 0.06 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 34.5 19.73 0.52 0.01 24.79 79.54 318.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.02 0.02 0.47 0.52 2.08
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.7 2.8
Calcium (mg) 0.034 5.077 0.593 27.725 0.07 13.045 46.543 186.172
Iron (mg) 0.02 0.33 0.0 0.02 0.0 0.2 0.58 2.32
Magnesium (mg) 0.0 12.922 0.198 0.95 0.051 5.829 19.949 79.796
Phosphorus (mg) 0.0 90.454 0.0 18.225 0.365 18.318 127.362 509.448
Potassium (mg) 0.034 117.683 0.0 3.125 0.963 87.706 209.51 838.04
Sodium (mg) 0.068 29.998 0.79 38.225 0.023 9.159 78.262 313.048
Zinc (mg) 0.0 0.37 0.0 0.1 0.0 0.11 0.58 2.32
Copper (mg) 0.0 0.018 0.002 0.006 0.0 0.014 0.04 0.16
Manganese (mg) 0.0 0.009 0.0 0.002 0.0 0.058 0.07 0.28
Selenium (mcg) 0.0 8.2 0.0 0.4 0.0 0.7 9.4 37.6
Vitamin A, IU (IU) 0.0 9.692 0.0 11.05 0.0 172.914 193.655 774.62
Retinol (mcg) 0.0 2.769 0.0 2.925 0.0 0.0 5.694 22.776
Vitamin A, RAE (mcg_RAE) 0.0 2.769 0.0 3.0 0.0 8.604 14.373 57.492
Beta Carotene (mcg) 0.0 0.0 0.0 0.775 0.0 100.196 100.971 403.884
Vitamin E (mg) 0.48 0.06 0.0 0.01 0.0 0.22 0.77 3.08
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 389.403 389.403 1557.612
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.03 0.02 n/a n/a 0.0 0.05 0.09 0.36
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.0 24.8 25.3 101.2
Thiamin (mg) 0.0 0.032 0.0 0.001 0.0 0.019 0.053 0.212
Riboflavin (mg) 0.0 0.042 0.0 0.012 0.0 0.033 0.087 0.348
Niacin (mg) 0.0 5.164 0.0 0.003 0.001 0.178 5.345 21.38
Pantothenic acid (mg) 0.0 0.378 0.0 0.008 n/a 0.158 0.545 2.18
Vitamin B-6 (mg) 0.0 0.254 0.0 0.001 0.003 0.05 0.308 1.232
Folate (mcg) 0.0 1.846 0.0 0.25 0.002 17.486 19.583 78.332
Vitamin B-12 (mcg) 0.0 0.18 0.0 0.06 0.0 0.0 0.23 0.92
Choline (mg) 0.0 33.9 0.0 0.4 0.1 5.2 39.5 158.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.125 n/a 0.013 0.0 0.008 0.146 0.584
Threonine (g) 0.0 0.452 n/a 0.037 0.0 0.025 0.514 2.056
Isoleucine (g) 0.0 0.563 n/a 0.049 0.001 0.022 0.635 2.54
Leucine (g) 0.0 0.798 n/a 0.093 0.001 0.036 0.928 3.712
Lysine (g) 0.0 0.905 n/a 0.075 0.001 0.039 1.018 4.072
Methionine (g) 0.0 0.295 n/a 0.026 0.0 0.011 0.332 1.328
Cystine (g) 0.0 0.138 n/a 0.003 0.0 0.008 0.15 0.6
Phenylalanine (g) 0.0 0.425 n/a 0.052 0.0 0.033 0.51 2.04
Tyrosine (g) 0.0 0.36 n/a 0.058 0.0 0.014 0.432 1.728
Valine (g) 0.0 0.531 n/a 0.063 0.001 0.036 0.63 2.52
Arginine (g) 0.0 0.641 n/a 0.039 0.001 0.053 0.735 2.94
Histidine (g) 0.0 0.332 n/a 0.027 0.0 0.017 0.376 1.504
Alanine (g) 0.0 0.581 n/a 0.029 0.0 0.028 0.639 2.556
Aspartic acid (g) 0.0 0.951 n/a 0.067 0.001 0.092 1.11 4.44
Glutamic acid (g) 0.0 1.597 n/a 0.218 0.002 0.15 1.966 7.864
Glycine (g) 0.0 0.521 n/a 0.019 0.0 0.025 0.566 2.264
Proline (g) 0.0 0.438 n/a 0.116 0.0 0.031 0.585 2.34
Serine (g) 0.0 0.365 n/a 0.057 0.0 0.033 0.456 1.824
Cholesterol (mg) 0.0 26.767 0.0 2.2 0.0 0.0 28.967 115.868
Trans Fat (g) n/a 0.014 n/a n/a n/a n/a 0.014 0.056
Saturated Fat (g) 0.466 0.152 0.0 0.433 0.0 0.011 1.062 4.248
Phytosterols (mg) 7.459 n/a n/a n/a 0.007 n/a 7.466 29.864
Monounsaturated Fat (g) 2.462 0.138 0.0 0.21 0.0 0.003 2.813 11.252
Polyunsaturated (g) 0.355 0.129 0.0 0.029 0.0 0.011 0.525 2.1