Receta Campfire Fondue - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cheddar
56.5g |
flour
3.91g |
paprika
0.13g |
cream of celery soup
76.25g |
beer
29.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 14.07 | 0.4 | 0.02 | 1.01 | 0.14 | 15.63 | 62.52 |
| Total Fat (g) | 18.72 | 0.04 | 0.02 | 3.4 | 0.0 | 22.18 | 88.72 |
| Carbohydrates (g) | 0.72 | 2.98 | 0.07 | 5.36 | 1.05 | 10.19 | 40.76 |
| Ash (g) | 2.22 | 0.02 | 0.01 | 1.7 | 0.05 | 4.0 | 16.0 |
| Calories (kcal) | 227.695 | 14.223 | 0.383 | 54.9 | 12.771 | 309.972 | 1239.888 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 0.14 | n/a | 0.0 | n/a | 0.0 | 0.14 | 0.56 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.04 |
| Lactose (g) | 0.13 | n/a | 0.0 | n/a | 0.0 | 0.13 | 0.52 |
| Maltose (g) | 0.08 | n/a | 0.0 | n/a | 0.0 | 0.08 | 0.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.2 | 4.8 |
| Water (g) | 20.76 | 0.47 | 0.01 | 64.78 | 27.31 | 113.34 | 453.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.29 | 0.01 | 0.01 | 1.03 | 0.0 | 1.35 | 5.4 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.6 | 2.4 |
| Calcium (mg) | 407.365 | 0.586 | 0.235 | 24.4 | 1.188 | 433.774 | 1735.096 |
| Iron (mg) | 0.38 | 0.18 | 0.03 | 0.38 | 0.01 | 0.98 | 3.92 |
| Magnesium (mg) | 15.82 | 0.86 | 0.245 | 3.813 | 1.782 | 22.519 | 90.076 |
| Phosphorus (mg) | 289.28 | 4.22 | 0.457 | 22.875 | 4.158 | 320.99 | 1283.96 |
| Potassium (mg) | 55.37 | 4.181 | 3.106 | 74.725 | 8.019 | 145.401 | 581.604 |
| Sodium (mg) | 350.865 | 0.078 | 0.045 | 522.313 | 1.188 | 874.489 | 3497.956 |
| Zinc (mg) | 1.76 | 0.03 | 0.01 | 0.09 | 0.0 | 1.88 | 7.52 |
| Copper (mg) | 0.017 | 0.005 | 0.001 | 0.084 | 0.003 | 0.11 | 0.44 |
| Manganese (mg) | 0.006 | 0.027 | 0.001 | 0.153 | 0.003 | 0.189 | 0.756 |
| Selenium (mcg) | 7.9 | 1.3 | 0.0 | 1.4 | 0.2 | 10.7 | 42.8 |
| Vitamin A, IU (IU) | 566.13 | 0.0 | 69.874 | 215.025 | 0.0 | 851.029 | 3404.116 |
| Retinol (mcg) | 145.77 | 0.0 | 0.0 | 6.863 | 0.0 | 152.633 | 610.532 |
| Vitamin A, RAE (mcg_RAE) | 149.725 | 0.0 | 3.494 | 16.775 | 0.0 | 169.994 | 679.976 |
| Beta Carotene (mcg) | 48.025 | 0.0 | 36.675 | 115.138 | 0.0 | 199.837 | 799.348 |
| Vitamin E (mg) | 0.16 | 0.0 | 0.04 | 1.06 | 0.0 | 1.27 | 5.08 |
| Vitamin D (IU) | 6.78 | n/a | n/a | n/a | n/a | 6.78 | 27.12 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.703 | 17.433 | 118.188 | 0.0 | 136.324 | 545.296 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.02 | 0.08 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | 0.8 |
| Thiamin (mg) | 0.017 | 0.031 | 0.001 | 0.015 | 0.003 | 0.067 | 0.268 |
| Riboflavin (mg) | 0.215 | 0.019 | 0.002 | 0.031 | 0.009 | 0.276 | 1.104 |
| Niacin (mg) | 0.045 | 0.231 | 0.02 | 0.206 | 0.151 | 0.653 | 2.612 |
| Pantothenic acid (mg) | 0.232 | 0.017 | 0.002 | 0.702 | 0.012 | 0.965 | 3.86 |
| Vitamin B-6 (mg) | 0.04 | 0.002 | 0.005 | 0.008 | 0.015 | 0.069 | 0.276 |
| Folate (mcg) | 10.17 | 7.151 | 0.14 | 1.525 | 1.782 | 20.768 | 83.072 |
| Vitamin B-12 (mcg) | 0.47 | 0.0 | 0.0 | 0.03 | 0.01 | 0.51 | 2.04 |
| Choline (mg) | 9.3 | 0.4 | 0.1 | 6.9 | 3.0 | 19.7 | 78.8 |
| Folic acid (mcg) | 0.0 | 6.018 | 0.0 | 0.0 | 0.0 | 6.018 | 24.072 |
| Tryptophan (g) | 0.181 | 0.005 | n/a | 0.015 | 0.0 | 0.201 | 0.804 |
| Threonine (g) | 0.503 | 0.011 | n/a | 0.038 | 0.0 | 0.552 | 2.208 |
| Isoleucine (g) | 0.876 | 0.014 | n/a | 0.046 | 0.0 | 0.936 | 3.744 |
| Leucine (g) | 1.35 | 0.028 | n/a | 0.076 | 0.0 | 1.454 | 5.816 |
| Lysine (g) | 1.17 | 0.009 | n/a | 0.046 | 0.0 | 1.224 | 4.896 |
| Methionine (g) | 0.367 | 0.007 | n/a | 0.015 | 0.0 | 0.39 | 1.56 |
| Cystine (g) | 0.073 | 0.009 | n/a | 0.015 | 0.0 | 0.097 | 0.388 |
| Phenylalanine (g) | 0.74 | 0.02 | n/a | 0.046 | 0.0 | 0.806 | 3.224 |
| Tyrosine (g) | 0.678 | 0.012 | n/a | 0.031 | 0.0 | 0.721 | 2.884 |
| Valine (g) | 0.938 | 0.016 | n/a | 0.053 | 0.0 | 1.008 | 4.032 |
| Arginine (g) | 0.531 | 0.016 | n/a | 0.038 | 0.0 | 0.586 | 2.344 |
| Histidine (g) | 0.492 | 0.009 | n/a | 0.023 | 0.0 | 0.523 | 2.092 |
| Alanine (g) | 0.396 | 0.013 | n/a | 0.038 | 0.003 | 0.449 | 1.796 |
| Aspartic acid (g) | 0.904 | 0.017 | n/a | 0.069 | 0.006 | 0.996 | 3.984 |
| Glutamic acid (g) | 3.441 | 0.136 | n/a | 0.236 | 0.015 | 3.828 | 15.312 |
| Glycine (g) | 0.243 | 0.014 | n/a | 0.031 | 0.003 | 0.291 | 1.164 |
| Proline (g) | 1.588 | 0.047 | n/a | 0.084 | 0.012 | 1.73 | 6.92 |
| Serine (g) | 0.825 | 0.02 | n/a | 0.046 | 0.0 | 0.891 | 3.564 |
| Cholesterol (mg) | 59.325 | 0.0 | 0.0 | 8.388 | 0.0 | 67.713 | 270.852 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 11.916 | 0.006 | 0.003 | 0.854 | 0.0 | 12.779 | 51.116 |
| Phytosterols (mg) | n/a | n/a | 0.232 | n/a | n/a | 0.232 | 0.928 |
| Monounsaturated Fat (g) | 5.305 | 0.004 | 0.002 | 0.785 | 0.0 | 6.096 | 24.384 |
| Polyunsaturated (g) | 0.531 | 0.016 | 0.011 | 1.525 | 0.0 | 2.083 | 8.332 |