Receta Campfire Fries - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
potatoes
450.0g |
onions
198.0g |
salt
6.0g |
pepper
1.05g |
pepper
1.27g |
bacon grease
51.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 9.09 | 2.18 | 0.0 | 0.11 | 0.01 | 0.0 | 11.4 | 11.4 |
| Total Fat (g) | 0.41 | 0.2 | 0.0 | 0.03 | 0.0 | 51.34 | 51.98 | 51.98 |
| Carbohydrates (g) | 78.62 | 18.49 | 0.0 | 0.68 | 0.08 | 0.0 | 97.87 | 97.87 |
| Ash (g) | 4.86 | 0.69 | 5.99 | 0.05 | 0.01 | 0.26 | 11.85 | 11.85 |
| Calories (kcal) | 346.5 | 79.2 | 0.0 | 2.678 | 0.394 | 462.336 | 891.108 | 891.108 |
| Starch (g) | 69.48 | 0.0 | n/a | n/a | 0.0 | n/a | 69.48 | 69.48 |
| Sucrose (g) | 0.77 | 1.96 | n/a | n/a | 0.0 | n/a | 2.73 | 2.73 |
| Glucose (dextrose) (g) | 1.49 | 3.9 | n/a | n/a | 0.02 | n/a | 5.41 | 5.41 |
| Fructose (g) | 1.22 | 2.55 | n/a | n/a | 0.03 | n/a | 3.8 | 3.8 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 357.03 | 176.44 | 0.01 | 0.11 | 1.17 | 0.0 | 534.76 | 534.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.51 | 8.4 | 0.0 | 0.01 | 0.05 | 0.0 | 11.97 | 11.97 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 9.9 | 3.4 | 0.0 | 0.3 | 0.0 | 0.0 | 13.6 | 13.6 |
| Calcium (mg) | 54.0 | 45.54 | 1.44 | 4.589 | 0.089 | 0.0 | 105.657 | 105.657 |
| Iron (mg) | 3.51 | 0.42 | 0.02 | 0.3 | 0.01 | 0.0 | 4.25 | 4.25 |
| Magnesium (mg) | 103.5 | 19.8 | 0.06 | 2.037 | 0.153 | 0.0 | 125.55 | 125.55 |
| Phosphorus (mg) | 256.5 | 57.42 | 0.0 | 1.817 | 0.33 | 0.0 | 316.067 | 316.067 |
| Potassium (mg) | 1894.5 | 289.08 | 0.48 | 13.22 | 2.682 | 0.0 | 2199.961 | 2199.961 |
| Sodium (mg) | 27.0 | 7.92 | 2325.48 | 0.462 | 0.051 | 77.4 | 2438.313 | 2438.313 |
| Zinc (mg) | 1.31 | 0.34 | 0.01 | 0.01 | 0.0 | 0.06 | 1.72 | 1.72 |
| Copper (mg) | 0.495 | 0.079 | 0.002 | 0.012 | 0.0 | 0.0 | 0.588 | 0.588 |
| Manganese (mg) | 0.675 | 0.257 | 0.006 | 0.059 | 0.001 | n/a | 0.999 | 0.999 |
| Selenium (mcg) | 1.4 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 2.4 |
| Vitamin A, IU (IU) | 9.0 | 3.96 | 0.0 | 3.14 | 39.795 | 0.0 | 55.895 | 55.895 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.158 | 1.995 | 0.0 | 2.153 | 2.153 |
| Beta Carotene (mcg) | 4.5 | 1.98 | 0.0 | 1.638 | 20.641 | 0.0 | 28.759 | 28.759 |
| Vitamin E (mg) | 0.05 | 0.04 | 0.0 | 0.01 | 0.02 | 0.31 | 0.42 | 0.42 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | 0.063 | 0.063 |
| Lutein + zeaxanthin (mcg) | 36.0 | 7.92 | 0.0 | 2.153 | 0.648 | 0.0 | 46.721 | 46.721 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.05 | 0.0 | n/a | 0.05 | 0.05 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 88.7 | 14.7 | 0.0 | 0.2 | 1.6 | 0.0 | 105.1 | 105.1 |
| Thiamin (mg) | 0.36 | 0.099 | 0.0 | 0.001 | 0.001 | 0.0 | 0.461 | 0.461 |
| Riboflavin (mg) | 0.135 | 0.059 | 0.0 | 0.003 | 0.001 | 0.0 | 0.198 | 0.198 |
| Niacin (mg) | 4.725 | 0.238 | 0.0 | 0.012 | 0.012 | 0.0 | 4.987 | 4.987 |
| Pantothenic acid (mg) | 1.35 | 0.238 | 0.0 | n/a | 0.004 | 0.0 | 1.592 | 1.592 |
| Vitamin B-6 (mg) | 1.35 | 0.238 | 0.0 | 0.004 | 0.004 | 0.0 | 1.595 | 1.595 |
| Folate (mcg) | 72.0 | 37.62 | 0.0 | 0.105 | 0.585 | 0.0 | 110.31 | 110.31 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 54.5 | 12.1 | 0.0 | 0.1 | 0.1 | 21.8 | 88.5 | 88.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.135 | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.155 | 0.155 |
| Threonine (g) | 0.36 | 0.04 | 0.0 | n/a | 0.001 | n/a | 0.4 | 0.4 |
| Isoleucine (g) | 0.36 | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.38 | 0.38 |
| Leucine (g) | 0.54 | 0.059 | 0.0 | n/a | 0.001 | n/a | 0.6 | 0.6 |
| Lysine (g) | 0.585 | 0.079 | 0.0 | n/a | 0.001 | n/a | 0.665 | 0.665 |
| Methionine (g) | 0.135 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.135 | 0.135 |
| Cystine (g) | 0.135 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.135 | 0.135 |
| Phenylalanine (g) | 0.405 | 0.059 | 0.0 | n/a | 0.001 | n/a | 0.465 | 0.465 |
| Tyrosine (g) | 0.36 | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.38 | 0.38 |
| Valine (g) | 0.54 | 0.04 | 0.0 | n/a | 0.0 | n/a | 0.58 | 0.58 |
| Arginine (g) | 0.45 | 0.198 | 0.0 | n/a | 0.001 | n/a | 0.649 | 0.649 |
| Histidine (g) | 0.225 | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.245 | 0.245 |
| Alanine (g) | 0.27 | 0.04 | 0.0 | n/a | 0.0 | n/a | 0.31 | 0.31 |
| Aspartic acid (g) | 2.295 | 0.178 | 0.0 | n/a | 0.004 | n/a | 2.477 | 2.477 |
| Glutamic acid (g) | 1.575 | 0.515 | 0.0 | n/a | 0.003 | n/a | 2.092 | 2.092 |
| Glycine (g) | 0.27 | 0.059 | 0.0 | n/a | 0.0 | n/a | 0.33 | 0.33 |
| Proline (g) | 0.315 | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.335 | 0.335 |
| Serine (g) | 0.405 | 0.04 | 0.0 | n/a | 0.001 | n/a | 0.445 | 0.445 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.02 | 49.02 | 49.02 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.135 | 0.079 | 0.0 | 0.01 | 0.0 | 20.124 | 20.349 | 20.349 |
| Phytosterols (mg) | 22.5 | 29.7 | 0.0 | 0.966 | n/a | n/a | 53.166 | 53.166 |
| Monounsaturated Fat (g) | 0.0 | 0.02 | 0.0 | 0.011 | 0.0 | 23.153 | 23.183 | 23.183 |
| Polyunsaturated (g) | 0.18 | 0.04 | 0.0 | 0.012 | 0.001 | 5.748 | 5.981 | 5.981 |