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Receta Candlelight Christmas Punch Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tang
65.75g 		tea
44.4g 		sugar
75.0g 		cloves
0.79g 		cinnamon
0.98g 		Total Per Serving Total for Recipe
Protein (g) 0.45 0.0 0.0 0.05 0.04 0.53 2.12
Total Fat (g) 0.1 0.0 0.0 0.16 0.01 0.27 1.08
Carbohydrates (g) 7.24 0.13 74.99 0.48 0.79 83.63 334.52
Ash (g) 0.28 0.0 0.0 0.05 0.04 0.36 1.44
Calories (kcal) 30.903 0.444 290.25 2.544 2.408 326.548 1306.192
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 2.67 n/a n/a 0.0 0.0 2.67 10.68
Glucose (dextrose) (g) 1.49 n/a n/a 0.01 0.01 1.51 6.04
Fructose (g) 1.6 n/a n/a 0.01 0.01 1.62 6.48
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 57.68 44.27 0.02 0.05 0.1 102.12 408.48
Caffeine (mg) 0.0 8.88 0.0 0.0 0.0 8.88 35.52
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.76 n/a 74.93 0.02 0.02 80.73 322.92
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.3 0.5 1.0 4.0
Calcium (mg) 6.575 0.0 0.75 5.087 9.77 22.182 88.728
Iron (mg) 0.07 0.0 0.01 0.07 0.08 0.23 0.92
Magnesium (mg) 6.575 0.444 0.0 2.079 0.585 9.683 38.732
Phosphorus (mg) 11.178 0.444 0.0 0.827 0.624 13.072 52.288
Potassium (mg) 120.98 9.324 1.5 8.678 4.202 144.685 578.74
Sodium (mg) 2.63 0.0 0.0 1.914 0.098 4.641 18.564
Zinc (mg) 0.03 0.0 0.0 0.01 0.02 0.06 0.24
Copper (mg) 0.013 0.004 0.0 0.003 0.003 0.024 0.096
Manganese (mg) 0.013 0.098 0.0 0.236 0.17 0.518 2.072
Selenium (mcg) 0.1 0.0 0.5 0.0 0.0 0.6 2.4
Vitamin A, IU (IU) 115.063 0.0 0.0 4.174 2.876 122.113 488.452
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.918 0.0 0.0 0.213 0.146 6.276 25.104
Beta Carotene (mcg) 19.068 n/a 0.0 0.662 1.092 20.821 83.284
Vitamin E (mg) 0.13 n/a 0.0 0.07 0.02 0.22 0.88
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.146 0.146 0.584
Lutein + zeaxanthin (mcg) 75.613 n/a 0.0 0.0 2.165 77.777 311.108
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.1 0.1 0.4
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 19.8 0.0 0.0 0.6 0.0 20.5 82.0
Thiamin (mg) 0.026 0.0 0.0 0.001 0.0 0.027 0.108
Riboflavin (mg) 0.013 0.004 0.015 0.002 0.0 0.035 0.14
Niacin (mg) 0.132 0.0 0.0 0.011 0.013 0.156 0.624
Pantothenic acid (mg) 0.118 0.004 0.0 n/a 0.004 0.126 0.504
Vitamin B-6 (mg) 0.02 0.0 0.0 0.005 0.002 0.026 0.104
Folate (mcg) 15.78 2.22 0.0 0.732 0.059 18.791 75.164
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.1 n/a 0.0 0.3 0.1 4.5 18.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Threonine (g) 0.007 0.0 n/a n/a 0.001 0.008 0.032
Isoleucine (g) 0.007 0.0 n/a n/a 0.001 0.008 0.032
Leucine (g) 0.007 0.0 n/a n/a 0.002 0.009 0.036
Lysine (g) 0.007 0.0 n/a n/a 0.002 0.009 0.036
Methionine (g) 0.0 0.0 n/a n/a 0.001 0.001 0.004
Cystine (g) 0.007 0.0 n/a n/a 0.001 0.007 0.028
Phenylalanine (g) 0.007 0.0 n/a n/a 0.001 0.008 0.032
Tyrosine (g) 0.0 0.0 n/a n/a 0.001 0.001 0.004
Valine (g) 0.007 0.0 n/a n/a 0.002 0.009 0.036
Arginine (g) 0.033 0.0 n/a n/a 0.002 0.035 0.14
Histidine (g) 0.0 0.0 n/a n/a 0.001 0.001 0.004
Alanine (g) 0.013 0.0 n/a n/a 0.002 0.015 0.06
Aspartic acid (g) 0.046 0.0 n/a n/a 0.004 0.05 0.2
Glutamic acid (g) 0.02 0.0 n/a n/a 0.004 0.023 0.092
Glycine (g) 0.007 0.0 n/a n/a 0.002 0.009 0.036
Proline (g) 0.026 0.0 n/a n/a 0.004 0.03 0.12
Serine (g) 0.007 0.0 n/a n/a 0.002 0.009 0.036
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.013 0.0 0.0 0.043 0.003 0.059 0.236
Phytosterols (mg) n/a n/a n/a 2.016 0.254 2.27 9.08
Monounsaturated Fat (g) 0.02 0.0 0.0 0.012 0.002 0.034 0.136
Polyunsaturated (g) 0.02 0.0 0.0 0.056 0.001 0.076 0.304