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Receta Cantaloupe Ice - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cantaloupe
361.08g 		lemons
61.48g 		sugar
100.0g 		Total Per Serving Total for Recipe
Protein (g) 3.03 0.68 0.0 3.71 3.71
Total Fat (g) 0.69 0.18 0.0 0.87 0.87
Carbohydrates (g) 29.46 5.73 99.98 135.17 135.17
Ash (g) 2.35 0.18 0.0 2.53 2.53
Calories (kcal) 122.767 17.829 387.0 527.596 527.596
Starch (g) 0.11 n/a n/a 0.11 0.11
Sucrose (g) 15.71 n/a n/a 15.71 15.71
Glucose (dextrose) (g) 5.56 n/a n/a 5.56 5.56
Fructose (g) 6.75 n/a n/a 6.75 6.75
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.14 n/a n/a 0.14 0.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 325.51 54.7 0.03 380.25 380.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 28.38 1.54 99.91 129.83 129.83
Galactose (g) 0.22 n/a n/a 0.22 0.22
Dietary Fiber (g) 3.2 1.7 0.0 5.0 5.0
Calcium (mg) 32.497 15.985 1.0 49.482 49.482
Iron (mg) 0.76 0.37 0.01 1.14 1.14
Magnesium (mg) 43.33 4.918 0.0 48.248 48.248
Phosphorus (mg) 54.162 9.837 0.0 63.999 63.999
Potassium (mg) 964.084 84.842 2.0 1050.926 1050.926
Sodium (mg) 57.773 1.23 0.0 59.002 59.002
Zinc (mg) 0.65 0.04 0.0 0.69 0.69
Copper (mg) 0.144 0.025 0.0 0.169 0.169
Manganese (mg) 0.144 0.018 0.0 0.163 0.163
Selenium (mcg) 1.4 0.2 0.6 2.3 2.3
Vitamin A, IU (IU) 12211.726 13.526 0.0 12225.251 12225.251
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 610.225 0.615 0.0 610.84 610.84
Beta Carotene (mcg) 7293.816 1.844 0.0 7295.66 7295.66
Vitamin E (mg) 0.18 0.09 0.0 0.27 0.27
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 93.881 6.763 0.0 100.644 100.644
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.4 n/a n/a 0.4 0.4
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 132.5 32.6 0.0 165.1 165.1
Thiamin (mg) 0.144 0.025 0.0 0.169 0.169
Riboflavin (mg) 0.072 0.012 0.02 0.105 0.105
Niacin (mg) 2.636 0.061 0.0 2.697 2.697
Pantothenic acid (mg) 0.397 0.117 0.0 0.514 0.514
Vitamin B-6 (mg) 0.253 0.049 0.0 0.302 0.302
Folate (mcg) 75.827 6.763 0.0 82.59 82.59
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 27.4 3.1 0.0 30.6 30.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0
Threonine (g) 0.072 n/a n/a 0.072 0.072
Isoleucine (g) 0.072 n/a n/a 0.072 0.072
Leucine (g) 0.108 n/a n/a 0.108 0.108
Lysine (g) 0.108 n/a n/a 0.108 0.108
Methionine (g) 0.036 n/a n/a 0.036 0.036
Cystine (g) 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.072 n/a n/a 0.072 0.072
Tyrosine (g) 0.036 n/a n/a 0.036 0.036
Valine (g) 0.108 n/a n/a 0.108 0.108
Arginine (g) 0.108 n/a n/a 0.108 0.108
Histidine (g) 0.072 n/a n/a 0.072 0.072
Alanine (g) 0.361 n/a n/a 0.361 0.361
Aspartic acid (g) 0.506 n/a n/a 0.506 0.506
Glutamic acid (g) 0.758 n/a n/a 0.758 0.758
Glycine (g) 0.108 n/a n/a 0.108 0.108
Proline (g) 0.072 n/a n/a 0.072 0.072
Serine (g) 0.144 n/a n/a 0.144 0.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.181 0.025 0.0 0.205 0.205
Phytosterols (mg) 36.108 n/a n/a 36.108 36.108
Monounsaturated Fat (g) 0.0 0.006 0.0 0.006 0.006
Polyunsaturated (g) 0.289 0.055 0.0 0.344 0.344