Receta Cantaloupe Sorbet - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cantaloupe
70.38g |
simple syrup
60.5g |
lemon juice
7.63g |
water
39.5g |
sugar
33.33g |
lemon juice
7.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.59 | 0.0 | 0.03 | 0.0 | 0.0 | 0.03 | 0.65 | 2.6 |
| Total Fat (g) | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.52 |
| Carbohydrates (g) | 5.74 | 19.68 | 0.66 | 0.0 | 33.33 | 0.66 | 60.07 | 240.28 |
| Ash (g) | 0.46 | n/a | 0.02 | 0.04 | 0.0 | 0.02 | 0.54 | 2.16 |
| Calories (kcal) | 23.929 | 76.23 | 1.906 | 0.0 | 128.997 | 1.906 | 232.968 | 931.872 |
| Starch (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
| Sucrose (g) | 3.06 | n/a | n/a | n/a | n/a | n/a | 3.06 | 12.24 |
| Glucose (dextrose) (g) | 1.08 | n/a | n/a | n/a | n/a | n/a | 1.08 | 4.32 |
| Fructose (g) | 1.32 | n/a | n/a | n/a | n/a | n/a | 1.32 | 5.28 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 63.45 | 40.78 | 6.92 | 39.46 | 0.01 | 6.92 | 157.53 | 630.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 5.53 | 19.64 | 0.18 | 0.0 | 33.3 | 0.18 | 58.84 | 235.36 |
| Galactose (g) | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2.8 |
| Calcium (mg) | 6.334 | 1.21 | 0.534 | 1.185 | 0.333 | 0.534 | 10.13 | 40.52 |
| Iron (mg) | 0.15 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.68 |
| Magnesium (mg) | 8.446 | 0.605 | 0.458 | 0.395 | 0.0 | 0.458 | 10.361 | 41.444 |
| Phosphorus (mg) | 10.557 | 0.0 | 0.458 | 0.0 | 0.0 | 0.458 | 11.472 | 45.888 |
| Potassium (mg) | 187.915 | 0.605 | 9.455 | 0.0 | 0.667 | 9.455 | 208.096 | 832.384 |
| Sodium (mg) | 11.261 | 1.21 | 0.076 | 1.58 | 0.0 | 0.076 | 14.203 | 56.812 |
| Zinc (mg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.56 |
| Copper (mg) | 0.028 | 0.006 | 0.002 | 0.004 | 0.0 | 0.002 | 0.043 | 0.172 |
| Manganese (mg) | 0.028 | n/a | 0.001 | 0.0 | 0.0 | 0.001 | 0.03 | 0.12 |
| Selenium (mcg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 2.4 |
| Vitamin A, IU (IU) | 2380.252 | n/a | 1.525 | 0.0 | 0.0 | 1.525 | 2383.302 | 9533.208 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 118.942 | 0.0 | 0.076 | 0.0 | 0.0 | 0.076 | 119.095 | 476.38 |
| Beta Carotene (mcg) | 1421.676 | 0.0 | 0.229 | 0.0 | 0.0 | 0.229 | 1422.134 | 5688.536 |
| Vitamin E (mg) | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.06 | 0.24 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 18.299 | 0.0 | 0.686 | 0.0 | 0.0 | 0.686 | 19.671 | 78.684 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.32 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 25.8 | 0.0 | 3.5 | 0.0 | 0.0 | 3.5 | 32.8 | 131.2 |
| Thiamin (mg) | 0.028 | 0.0 | 0.002 | 0.0 | 0.0 | 0.002 | 0.033 | 0.132 |
| Riboflavin (mg) | 0.014 | 0.006 | 0.001 | 0.0 | 0.007 | 0.001 | 0.028 | 0.112 |
| Niacin (mg) | 0.514 | 0.0 | 0.008 | 0.0 | 0.0 | 0.008 | 0.529 | 2.116 |
| Pantothenic acid (mg) | 0.077 | n/a | 0.008 | 0.0 | 0.0 | 0.008 | 0.093 | 0.372 |
| Vitamin B-6 (mg) | 0.049 | 0.0 | 0.004 | 0.0 | 0.0 | 0.004 | 0.057 | 0.228 |
| Folate (mcg) | 14.78 | 0.0 | 0.991 | 0.0 | 0.0 | 0.991 | 16.762 | 67.048 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 5.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 6.1 | 24.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.056 |
| Isoleucine (g) | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.056 |
| Leucine (g) | 0.021 | n/a | n/a | n/a | n/a | n/a | 0.021 | 0.084 |
| Lysine (g) | 0.021 | n/a | n/a | n/a | n/a | n/a | 0.021 | 0.084 |
| Methionine (g) | 0.007 | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.028 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.056 |
| Tyrosine (g) | 0.007 | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.028 |
| Valine (g) | 0.021 | n/a | n/a | n/a | n/a | n/a | 0.021 | 0.084 |
| Arginine (g) | 0.021 | n/a | n/a | n/a | n/a | n/a | 0.021 | 0.084 |
| Histidine (g) | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.056 |
| Alanine (g) | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.28 |
| Aspartic acid (g) | 0.099 | n/a | n/a | n/a | n/a | n/a | 0.099 | 0.396 |
| Glutamic acid (g) | 0.148 | n/a | n/a | n/a | n/a | n/a | 0.148 | 0.592 |
| Glycine (g) | 0.021 | n/a | n/a | n/a | n/a | n/a | 0.021 | 0.084 |
| Proline (g) | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.056 |
| Serine (g) | 0.028 | n/a | n/a | n/a | n/a | n/a | 0.028 | 0.112 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.035 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.035 | 0.14 |
| Phytosterols (mg) | 7.038 | n/a | n/a | n/a | n/a | n/a | 7.038 | 28.152 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Polyunsaturated (g) | 0.056 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.056 | 0.224 |