Receta Cantonese Meatballs - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
pineapple
48.2g |
sugar
6.88g |
teriyaki sauce
15.0g |
vinegar
2.5g |
catsup
2.5g |
beef
75.6g |
onion
3.0g |
cornstarch
2.67g |
water
9.88g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.26 | 0.01 | 0.89 | 0.0 | 0.04 | 13.13 | 0.03 | 0.01 | 0.0 | 14.37 | 86.22 |
Total Fat (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 12.9 | 0.0 | 0.0 | 0.0 | 12.98 | 77.88 |
Carbohydrates (g) | 6.32 | 6.74 | 2.33 | 0.02 | 0.63 | 0.0 | 0.28 | 2.43 | 0.0 | 18.77 | 112.62 |
Ash (g) | 0.11 | 0.03 | 1.56 | n/a | 0.09 | 0.65 | 0.01 | 0.0 | 0.01 | 2.47 | 14.82 |
Calories (kcal) | 24.098 | 26.125 | 13.35 | 0.525 | 2.425 | 172.364 | 1.2 | 10.16 | 0.0 | 250.247 | 1501.482 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 2.89 | 6.5 | n/a | n/a | 0.0 | n/a | 0.03 | n/a | n/a | 9.42 | 56.52 |
Glucose (dextrose) (g) | 0.83 | 0.09 | n/a | n/a | 0.29 | n/a | 0.06 | n/a | n/a | 1.28 | 7.68 |
Fructose (g) | 1.02 | 0.08 | n/a | n/a | 0.23 | n/a | 0.04 | n/a | n/a | 1.37 | 8.22 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.04 | n/a | 0.0 | n/a | n/a | 0.04 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Water (g) | 41.45 | 0.09 | 10.15 | 2.35 | 1.73 | 49.75 | 2.67 | 0.22 | 9.87 | 118.28 | 709.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.75 | 6.67 | 2.12 | 0.01 | 0.57 | n/a | 0.13 | 0.0 | 0.0 | 14.24 | 85.44 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 6.265 | 5.706 | 3.75 | 0.175 | 0.45 | 5.292 | 0.69 | 0.053 | 0.296 | 22.678 | 136.068 |
Iron (mg) | 0.14 | 0.05 | 0.26 | 0.01 | 0.01 | 1.28 | 0.01 | 0.01 | 0.0 | 1.76 | 10.56 |
Magnesium (mg) | 5.783 | 0.619 | 9.15 | 0.125 | 0.475 | 12.852 | 0.3 | 0.08 | 0.099 | 29.483 | 176.898 |
Phosphorus (mg) | 3.856 | 0.275 | 23.1 | 0.2 | 0.825 | 92.23 | 0.87 | 0.347 | 0.0 | 121.702 | 730.212 |
Potassium (mg) | 52.533 | 9.144 | 33.75 | 1.825 | 9.55 | 185.972 | 4.38 | 0.08 | 0.0 | 297.233 | 1783.398 |
Sodium (mg) | 0.482 | 1.925 | 574.95 | 0.125 | 27.85 | 43.091 | 0.12 | 0.24 | 0.395 | 649.178 | 3895.068 |
Zinc (mg) | 0.06 | 0.0 | 0.02 | 0.0 | 0.01 | 2.71 | 0.01 | 0.0 | 0.0 | 2.8 | 16.8 |
Copper (mg) | 0.053 | 0.003 | 0.015 | 0.0 | 0.005 | 0.045 | 0.001 | 0.001 | 0.001 | 0.125 | 0.75 |
Manganese (mg) | 0.448 | 0.004 | 0.0 | n/a | 0.003 | 0.015 | 0.004 | 0.001 | 0.0 | 0.476 | 2.856 |
Selenium (mcg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 9.1 | 0.0 | 0.1 | 0.0 | 9.5 | 57.0 |
Vitamin A, IU (IU) | 27.953 | 0.0 | 0.0 | n/a | 23.325 | 0.0 | 0.06 | 0.0 | 0.0 | 51.338 | 308.028 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.446 | 0.0 | 0.0 | 0.0 | 1.175 | 0.0 | 0.0 | 0.0 | 0.0 | 2.621 | 15.726 |
Beta Carotene (mcg) | 16.868 | 0.0 | 0.0 | 0.0 | 14.0 | n/a | 0.03 | 0.0 | 0.0 | 30.898 | 185.388 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | n/a | 0.0 | 0.0 | 0.0 | 0.05 | 0.3 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 417.725 | n/a | 0.0 | 0.0 | 0.0 | 417.725 | 2506.35 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.12 | 0.0 | 0.0 | 0.12 | 0.72 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 23.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 23.6 | 141.6 |
Thiamin (mg) | 0.039 | 0.0 | 0.005 | 0.0 | 0.0 | 0.045 | 0.002 | 0.0 | 0.0 | 0.09 | 0.54 |
Riboflavin (mg) | 0.014 | 0.0 | 0.011 | 0.0 | 0.003 | 0.174 | 0.001 | 0.0 | 0.0 | 0.203 | 1.218 |
Niacin (mg) | 0.241 | 0.008 | 0.191 | 0.0 | 0.036 | 3.183 | 0.004 | 0.0 | 0.0 | 3.661 | 21.966 |
Pantothenic acid (mg) | 0.101 | 0.009 | 0.03 | n/a | 0.001 | 0.272 | 0.004 | 0.0 | 0.0 | 0.417 | 2.502 |
Vitamin B-6 (mg) | 0.053 | 0.003 | 0.015 | 0.0 | 0.004 | 0.181 | 0.004 | 0.0 | 0.0 | 0.26 | 1.56 |
Folate (mcg) | 8.675 | 0.069 | 1.2 | 0.0 | 0.25 | 5.292 | 0.57 | 0.0 | 0.0 | 16.056 | 96.336 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.44 | 0.0 | 0.0 | 0.0 | 1.44 | 8.64 |
Choline (mg) | 2.7 | 0.2 | 2.9 | 0.0 | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 6.2 | 37.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.006 | 0.036 |
Threonine (g) | 0.01 | n/a | n/a | n/a | 0.002 | n/a | 0.001 | 0.0 | n/a | 0.012 | 0.072 |
Isoleucine (g) | 0.01 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.011 | 0.066 |
Leucine (g) | 0.01 | n/a | n/a | n/a | 0.002 | n/a | 0.001 | 0.001 | n/a | 0.014 | 0.084 |
Lysine (g) | 0.014 | n/a | n/a | n/a | 0.002 | n/a | 0.001 | 0.0 | n/a | 0.018 | 0.108 |
Methionine (g) | 0.005 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.006 | 0.036 |
Cystine (g) | 0.005 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.006 | 0.036 |
Phenylalanine (g) | 0.01 | n/a | n/a | n/a | 0.002 | n/a | 0.001 | 0.0 | n/a | 0.012 | 0.072 |
Tyrosine (g) | 0.01 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.011 | 0.066 |
Valine (g) | 0.01 | n/a | n/a | n/a | 0.002 | n/a | 0.001 | 0.0 | n/a | 0.012 | 0.072 |
Arginine (g) | 0.01 | n/a | n/a | n/a | 0.001 | n/a | 0.003 | 0.0 | n/a | 0.014 | 0.084 |
Histidine (g) | 0.005 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.006 | 0.036 |
Alanine (g) | 0.014 | n/a | n/a | n/a | 0.002 | n/a | 0.001 | 0.001 | n/a | 0.018 | 0.108 |
Aspartic acid (g) | 0.058 | n/a | n/a | n/a | 0.009 | n/a | 0.003 | 0.001 | n/a | 0.07 | 0.42 |
Glutamic acid (g) | 0.039 | n/a | n/a | n/a | 0.028 | n/a | 0.008 | 0.001 | n/a | 0.075 | 0.45 |
Glycine (g) | 0.01 | n/a | n/a | n/a | 0.001 | n/a | 0.001 | 0.0 | n/a | 0.012 | 0.072 |
Proline (g) | 0.01 | n/a | n/a | n/a | 0.002 | n/a | 0.0 | 0.001 | n/a | 0.012 | 0.072 |
Serine (g) | 0.019 | n/a | n/a | n/a | 0.002 | n/a | 0.001 | 0.0 | n/a | 0.022 | 0.132 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.163 | 0.0 | 0.0 | 0.0 | 52.163 | 312.978 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 5.148 | 0.001 | 0.0 | 0.0 | 5.156 | 30.936 |
Phytosterols (mg) | 2.892 | n/a | n/a | n/a | 0.175 | n/a | 0.45 | n/a | n/a | 3.517 | 21.102 |
Monounsaturated Fat (g) | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 5.602 | 0.0 | 0.001 | 0.0 | 5.609 | 33.654 |
Polyunsaturated (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.003 | 0.537 | 0.001 | 0.001 | 0.0 | 0.561 | 3.366 |