Receta Cantonese Meatballs
Raciónes: 6
Ingredientes
- 20 ounce Pineapple Chunks In Syrup
- 3 Tbsp. Packed Brown Sugar
- 5 Tbsp. Teriyaki Sauce, Divided
- 1 Tbsp. Vinegar
- 1 Tbsp. Catsup
- 1 lb Grnd Beef
- 2 Tbsp. Instant Chopped Onion
- 2 Tbsp. Cornstarch
- 1/4 c. Water
Direcciones
- Drain pineapple; reserve syrup. Combine syrup, brown sugar, 3 Tbsp. teriyaki sauce, vinegar and catsup; set aside. Mix beef with remaining 2 Tbsp. teriyaki sauce and onion; shape into 20 meatballs. Brown meatballs in large skillet; drain off excess fat. Pour syrup mix over meatballs; simmer 10 min, stirring occasionally. Dissolve cornstarch in water; stir into skillet with pineapple. Cook and stir till sauce thickens and pineapple is heated through.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 166g | |
Recipe makes 6 servings | |
Calories 250 | |
Calories from Fat 117 | 47% |
Total Fat 12.98g | 16% |
Saturated Fat 5.16g | 21% |
Trans Fat 0.0g | |
Cholesterol 52mg | 17% |
Sodium 649mg | 27% |
Potassium 297mg | 8% |
Total Carbs 18.77g | 5% |
Dietary Fiber 0.8g | 3% |
Sugars 14.24g | 9% |
Protein 14.37g | 23% |