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Capellini Aglio e Olio with Zucchini, Bell Peppers, Mushrooms
by
tigerfish
Calificación: 4.0
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%20has%20won%20the%20recent%20giveaway%20held%20at%20my%20blog.%20Congrats,%20gal!%3C/p%3E%3Cp%3EWhat%20can%20you%20do%20with%20a%20packet%20of%20steamed%20vegetables?%20Marry%20them%20with%20salmon%20or%20%20cod.%20Or%20truly,%20create%20a%20light,%20refreshing%20and%20delicious%20summer-worthy%20pasta%20dish.%3C/p%3E%3Cp%3EThe%20post%20about%20The%20Magic%20of%20Parchment%20Cooking%20first%20appeared%20at%20Basil%20Magazine%20June%202011%20Issue%3C/p%3E%3Cp%3EBetter%20still?%2010%20minutes,%20or%20no%20more%20than%2015%20minutes%20-%20that's%20all%20you%20need.%20No%20more%20than%2015%20minutes,%20if%20you%20are%20up%20to%20professional%20lightning%20speed%20when%20cutting/slicing%20all%20the%20vegetables.%20But%20well...P-L-A-N-N-I-N-G.%3C/p%3E%3Cp%3EAlso...if%20you%20could%20do%20the%20veg.%20prep.%20on%20a%20Sunday%20evening%20night,%20wrap%20them%20up%20properly,%20store%20in%20the%20fridge;%20come%20Monday,%2010%20minutes%20and%20you%20get%20this.%3C/p%3E%3Cp%3E10%20minutes%20to%20steam%20(and%20cook)%20the%20envelope%20of%20vegetables%20and%20simultaneously%20cook%20the%20pasta%20in%20another%20pot.%3C/p%3E%3Cp%3EParchment%20steamed%20vegetables%20-%20Way%20to%20go!%20No%20doubt,%20this%20has%20been%20my%20regular%20go-to%20cooking%20method%20for%20vegetables%20since%20early%20this%20year.%20Why%20haven't%20I%20done%20(or%20discover%20this)%20earlier?%20Beats%20me.%3C/p%3E%3Cp%3EZucchini,%20Bell%20Peppers%20Capellini%20(Angel%20Hair)%20Aglio%20e%20Olio%3C/p%3E%3Cp%3EIngredients:%20zucchini,%20carrots,%20red%20bell%20peppers%20all%20to%20be%20thinly%20sliced%20to%20matchsticks;%20handful%20of%20tree%20oyster%20mushrooms%20(Note:%20I%20chose%20this%20as%20I%20don't%20have%20to%20do%20additional%20slicing%20if%20they%20were%20shitake.%20Brown%20or%20white%20beech%20mushroom%20should%20work%20too);%202-3%20cloves%20of%20garlic,%20finely%20minced;%20handfuls%20of%20cilantro,%20finely%20chopped,%20drizzle%20of%20extra%20virgin%20olive%20oil;%202%20tbsps%20water%20(Note1:%20I%20wanted%20some%20(more)%20liquid%20to%20%22moisten%20up%22%20my%20pasta%20when%20dressed)%20;%20salt%20and%20ground%20white%20pepper%20to%20taste;%20cooked%20pasta%3C/p%3E%3Cp%3EDirections:%20Add%20the%20vegetables,%20garlic,%20cilantro,%20olive%20oil,%20water%20into%20the%20parchment%20paper,%20toss%20well%20to%20combine,%20and%20seal%20the%20parchment%20into%20an%20envelope%20(Note2:%20This%20is%20the%20base%20for%20my%20Aglio%20e%20Olio%20%22dressing%22,%20so%20called).%20Steam%20veggies%20for%208-10%20mins,%20at%20the%20same%20time,%20cook%20the%20pasta.%20When%20pasta%20is%20cooked,%20drain%20and%20set%20aside%20in%20serving%20bowls.%20After%20the%20vegetables%20are%20cooked%20-%20unwrap%20then%20pinch%20of%20sea%20salt%20and%20pepper%20to%20taste.%20Pour%20all%20the%20vegetables%20(together%20with%20the%20liquid)%20into%20the%20pasta,%20toss%20to%20combine%20thoroughly.%3C/p%3E%3Cp%3EIt%20is%20really%20that%20easy%20and%20in%20no%20way%20less%20tasty.%20The%20dish%20completed%20with%20a%20balance%20of%20textures%20and%20fresh%20light%20flavors.%3C/p%3E%3Cp%3EAs%20Angel%20Hair%20-%20Capellini%20was%20my%20choice%20for%20the%20day,%20the%20julienne%20of%20vegetable%20complements%20the%20thin%20strands%20of%20pasta%20really%20well.%20Don't%20ask%20me%20which%20happen%20first%20-%20selecting%20the%20pasta%20type%20-OR-%20deciding%20to%20spend%20time%20slicing%20the%20veggies%20to%20matchsticks.%20What%20happens%20first%20for%20you?%3C/p%3E%3Cp%3EI%20am%20sharing%20this%20with%20June%20$20%20Budget%20Meal%20-%20Specific%20Ingredient%20is%20%22Noodle%22,%20hosted%20by%20Ellena%20at%20Cuisine%20Paradise.%20The%20cost%20of%20my%20meal%20(serves%202)%20is%20mainly%20organic%20zucchini%20($0.90),%20organic%20carrots($0.30),%20organic%20red%20bell%20peppers($1.20),%20handful%20of%20tree%20oyster%20mushrooms%20($2.00),%20pasta%20($1.00)%20,%20miscellaneous%20items%20-%20garlic,%20cilantro,%20extra%20virgin%20olive%20oil%20($0.30)%20=%20USD5.70.%3C/p%3E%3Cp%3EAlso%20sharing%20this%20with%20Presto%20Pasta%20Nights%20hosted%20by%20Simona%20at%20Briciole%20and%20Hearth%20and%20Soul.%3C/p%3E%3Cp%3ETry%20the%20other%20Parchment-Cooking%20recipes%20that%20include%20Steamed%20fresh%20fava%20beans,%20Salmon%20en%20Papillote,%20Steamed%20arugula.%3C/p%3E%3Cp%3ETag:%20aglio%20e%20olio,%20pasta,%20vegetarian%3C/p%3E){kind=link}