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Receta Capellini With Shrimp And Herb Sauce - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe
capellini
113.4g
olive oil
10.13g
butter
10.65g
shrimp
113.4g
garlic
1.31g
lemon juice
1.27g
parsley
0.9g
oregano
0.25g
dill weed
0.78g
chicken broth
221.8g
Total Per Serving Total for Recipe
Protein (g) 14.79 0.0 0.09 23.03 0.08 0.0 0.03 0.03 0.15 2.22 40.42 161.68
Total Fat (g) 1.71 10.13 8.64 1.96 0.01 0.0 0.01 0.03 0.03 0.22 22.73 90.92
Carbohydrates (g) 84.67 0.0 0.01 1.03 0.43 0.11 0.06 0.16 0.43 0.89 87.79 351.16
Ash (g) 1.0 0.0 0.22 1.36 0.02 0.0 0.02 0.02 0.1 1.55 4.29 17.16
Calories (kcal) 420.705 89.505 76.361 120.201 1.944 0.318 0.325 0.765 1.961 15.526 727.61 2910.44
Starch (g) 70.82 n/a n/a n/a n/a n/a n/a n/a n/a n/a 70.82 283.28
Sucrose (g) 0.54 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.55 2.2
Glucose (dextrose) (g) 0.14 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.14 0.56
Fructose (g) 0.12 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.13 0.52
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 2.22 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.22 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 11.23 0.0 1.69 86.02 0.76 1.15 0.79 0.02 0.06 216.92 318.65 1274.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 3.03 0.0 0.01 0.0 0.01 0.03 0.01 0.01 n/a 0.0 3.1 12.4
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 3.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.9 4.8 19.2
Calcium (mg) 23.813 0.101 2.556 58.967 2.362 0.089 1.245 3.94 13.826 13.308 120.208 480.832
Iron (mg) 3.74 0.06 0.0 2.73 0.02 0.0 0.06 0.11 0.38 0.44 7.54 30.16
Magnesium (mg) 60.101 0.0 0.213 41.957 0.326 0.076 0.451 0.675 3.495 2.218 109.513 438.052
Phosphorus (mg) 214.321 0.0 2.556 232.465 1.997 0.076 0.523 0.5 4.208 28.834 485.481 1941.924
Potassium (mg) 252.876 0.101 2.556 209.785 5.233 1.575 5.0 4.173 25.637 177.442 684.378 2737.512
Sodium (mg) 6.804 0.203 61.344 167.828 0.222 0.013 0.505 0.038 1.612 350.448 589.016 2356.064
Zinc (mg) 1.6 0.0 0.01 1.26 0.02 0.0 0.01 0.01 0.03 0.16 3.08 12.32
Copper (mg) 0.329 0.0 0.0 0.295 0.004 0.0 0.001 0.002 0.004 0.067 0.702 2.808
Manganese (mg) 1.043 0.0 0.0 0.057 0.022 0.0 0.001 0.012 0.031 0.111 1.277 5.108
Selenium (mcg) 71.7 0.0 0.1 43.1 0.2 0.0 0.0 0.0 n/a 0.0 115.1 460.4
Vitamin A, IU (IU) 0.0 0.0 266.144 204.116 0.117 0.254 76.027 17.258 45.338 0.0 609.252 2437.008
Retinol (mcg) 0.0 0.0 71.462 61.235 0.0 0.0 0.0 0.0 0.0 0.0 132.696 530.784
Vitamin A, RAE (mcg_RAE) 0.0 0.0 72.846 61.235 0.0 0.013 3.8 0.863 2.271 0.0 141.026 564.104
Beta Carotene (mcg) 0.0 0.0 16.827 0.0 0.065 0.038 45.612 10.28 n/a 0.0 72.823 291.292
Vitamin E (mg) 0.12 1.45 0.25 1.25 0.0 0.0 0.01 0.05 n/a 0.0 3.13 12.52
Vitamin D (IU) n/a n/a 5.964 172.364 n/a n/a n/a n/a n/a n/a 178.328 713.312
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.412 0.0 0.0 0.0 0.209 0.114 50.188 2.155 n/a 0.0 73.078 292.312
Tocopherol, beta (mg) 0.07 0.01 0.0 0.0 n/a n/a 0.0 0.03 n/a n/a 0.11 0.44
Tocopherol, gamma (mg) 1.0 0.08 0.0 0.11 n/a n/a 0.0 0.05 n/a n/a 1.25 5.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.01 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 2.3 0.4 0.6 1.2 0.1 0.4 15.5 20.5 82.0
Thiamin (mg) 1.009 0.0 0.001 0.034 0.003 0.0 0.001 0.001 0.003 0.0 1.052 4.208
Riboflavin (mg) 0.454 0.0 0.003 0.034 0.001 0.0 0.001 0.001 0.002 0.022 0.518 2.072
Niacin (mg) 8.142 0.0 0.004 2.892 0.009 0.001 0.012 0.016 0.022 1.131 12.229 48.916
Pantothenic acid (mg) 0.488 0.0 0.012 0.318 0.008 0.001 0.004 n/a n/a 0.022 0.852 3.408
Vitamin B-6 (mg) 0.159 0.0 0.0 0.113 0.016 0.001 0.001 0.003 0.013 0.022 0.328 1.312
Folate (mcg) 268.752 0.0 0.32 3.402 0.039 0.165 1.372 0.685 n/a 0.0 274.735 1098.94
Vitamin B-12 (mcg) 0.0 0.0 0.02 1.32 0.0 0.0 0.0 0.0 0.0 0.09 1.42 5.68
Choline (mg) 17.1 0.0 2.0 91.7 0.3 0.1 0.1 0.1 n/a n/a 111.5 446.0
Folic acid (mcg) 248.341 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 248.341 993.364
Tryptophan (g) 0.215 0.0 0.001 0.318 0.001 n/a 0.0 n/a n/a n/a 0.535 2.14
Threonine (g) 0.522 0.0 0.004 0.93 0.002 n/a 0.001 n/a n/a n/a 1.459 5.836
Isoleucine (g) 0.578 0.0 0.005 1.123 0.003 n/a 0.001 n/a n/a n/a 1.71 6.84
Leucine (g) 1.123 0.0 0.009 1.826 0.004 n/a 0.002 n/a n/a n/a 2.963 11.852
Lysine (g) 0.34 0.0 0.007 2.007 0.004 n/a 0.002 n/a n/a n/a 2.36 9.44
Methionine (g) 0.17 0.0 0.002 0.646 0.001 n/a 0.0 n/a n/a n/a 0.82 3.28
Cystine (g) 0.295 0.0 0.001 0.261 0.001 n/a 0.0 n/a n/a n/a 0.558 2.232
Phenylalanine (g) 0.76 0.0 0.004 0.975 0.002 n/a 0.001 n/a n/a n/a 1.743 6.972
Tyrosine (g) 0.272 0.0 0.004 0.771 0.001 n/a 0.001 n/a n/a n/a 1.049 4.196
Valine (g) 0.669 0.0 0.006 1.089 0.004 n/a 0.002 n/a n/a n/a 1.769 7.076
Arginine (g) 0.533 0.0 0.003 2.018 0.008 n/a 0.001 n/a n/a n/a 2.564 10.256
Histidine (g) 0.34 0.0 0.002 0.465 0.001 n/a 0.001 n/a n/a n/a 0.809 3.236
Alanine (g) 0.499 0.0 0.003 1.304 0.002 n/a 0.002 n/a n/a n/a 1.81 7.24
Aspartic acid (g) 0.703 0.0 0.006 2.381 0.006 n/a 0.003 n/a n/a n/a 3.1 12.4
Glutamic acid (g) 5.216 0.0 0.019 3.935 0.011 n/a 0.002 n/a n/a n/a 9.183 36.732
Glycine (g) 0.499 0.0 0.002 1.395 0.003 n/a 0.001 n/a n/a n/a 1.9 7.6
Proline (g) 1.78 0.0 0.009 0.76 0.001 n/a 0.002 n/a n/a n/a 2.552 10.208
Serine (g) 0.703 0.0 0.005 0.907 0.002 n/a 0.001 n/a n/a n/a 1.619 6.476
Cholesterol (mg) 0.0 0.0 22.898 172.364 0.0 0.0 0.0 0.0 0.0 0.0 195.262 781.048
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.318 1.398 5.471 0.374 0.001 0.0 0.001 0.007 0.002 0.067 7.638 30.552
Phytosterols (mg) n/a 22.376 n/a n/a n/a n/a 0.045 0.508 n/a n/a 22.929 91.716
Monounsaturated Fat (g) 0.193 7.387 2.239 0.283 0.0 0.0 0.003 0.002 n/a 0.111 10.218 40.872
Polyunsaturated (g) 0.635 1.065 0.324 0.76 0.003 0.0 0.001 0.013 n/a 0.044 2.845 11.38