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Receta Capital Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. rose wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
308.38g 		ginger
0.9g 		oregano
0.13g 		sugar
6.88g 		flour
1.95g 		garlic
1.31g 		soy sauce
31.88g 		oil
27.25g 		water
14.81g 		Total Per Serving Total for Recipe
Protein (g) 57.36 0.08 0.01 0.01 0.2 0.08 2.0 0.0 0.0 59.75 239.0
Total Fat (g) 46.44 0.05 0.01 0.0 0.02 0.01 0.01 27.25 0.0 73.8 295.2
Carbohydrates (g) 0.0 0.64 0.08 6.74 1.49 0.43 2.43 0.0 0.0 11.81 47.24
Ash (g) 2.44 0.04 0.01 0.03 0.01 0.02 4.88 0.0 0.01 7.44 29.76
Calories (kcal) 663.017 3.123 0.383 26.125 7.107 1.944 16.894 240.89 0.0 959.483 3837.932
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 6.5 n/a n/a n/a n/a n/a 6.5 26.0
Glucose (dextrose) (g) n/a 0.01 0.0 0.09 n/a n/a n/a n/a n/a 0.11 0.44
Fructose (g) n/a 0.02 0.0 0.08 n/a n/a n/a n/a n/a 0.09 0.36
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 0.08 0.01 0.09 0.23 0.76 22.56 0.0 14.8 242.04 968.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.01 6.67 0.01 0.01 0.54 0.0 0.0 7.27 29.08
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.1 0.0 0.3 0.0 0.0 0.5 2.0
Calcium (mg) 33.922 1.044 1.97 5.706 0.293 2.362 6.056 0.0 0.444 51.798 207.192
Iron (mg) 2.78 0.1 0.06 0.05 0.09 0.02 0.62 0.01 0.0 3.72 14.88
Magnesium (mg) 61.676 1.656 0.338 0.619 0.43 0.326 13.706 0.0 0.148 78.898 315.592
Phosphorus (mg) 453.319 1.332 0.25 0.275 2.109 1.997 39.844 0.0 0.0 499.125 1996.5
Potassium (mg) 582.838 12.087 2.086 9.144 2.089 5.233 69.169 0.0 0.0 682.646 2730.584
Sodium (mg) 215.866 0.288 0.019 1.925 0.039 0.222 1796.794 0.0 0.593 2015.745 8062.98
Zinc (mg) 4.04 0.04 0.01 0.0 0.01 0.02 0.17 0.0 0.0 4.29 17.16
Copper (mg) 0.154 0.004 0.001 0.003 0.003 0.004 0.032 0.0 0.001 0.203 0.812
Manganese (mg) 0.062 0.239 0.006 0.004 0.013 0.022 0.134 n/a 0.0 0.479 1.916
Selenium (mcg) 44.4 0.3 0.0 0.1 0.7 0.2 0.2 0.0 0.0 45.8 183.2
Vitamin A, IU (IU) 431.732 1.323 8.629 0.0 0.0 0.117 0.0 0.0 0.0 441.801 1767.204
Retinol (mcg) 126.436 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 126.436 505.744
Vitamin A, RAE (mcg_RAE) 129.52 0.063 0.431 0.0 0.0 0.0 0.0 0.0 0.0 130.014 520.056
Beta Carotene (mcg) 0.0 0.792 5.14 0.0 0.0 0.065 0.0 0.0 0.0 5.997 23.988
Vitamin E (mg) 0.93 0.16 0.02 0.0 0.0 0.0 0.0 2.51 0.0 3.62 14.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.078 0.0 0.351 0.209 0.0 0.0 0.0 1.638 6.552
Tocopherol, beta (mg) n/a 0.0 0.01 n/a 0.0 n/a n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) n/a 0.03 0.02 n/a 0.01 n/a n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a 0.0 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 4.9 0.1 0.1 0.0 0.0 0.4 0.0 0.0 0.0 5.5 22.0
Thiamin (mg) 0.185 0.0 0.0 0.0 0.015 0.003 0.01 0.0 0.0 0.214 0.856
Riboflavin (mg) 0.37 0.002 0.0 0.0 0.01 0.001 0.054 0.0 0.0 0.437 1.748
Niacin (mg) 20.97 0.046 0.008 0.008 0.115 0.009 0.701 0.0 0.0 21.857 87.428
Pantothenic acid (mg) 2.806 n/a n/a 0.009 0.009 0.008 0.096 0.0 0.0 2.927 11.708
Vitamin B-6 (mg) 1.079 0.008 0.002 0.003 0.001 0.016 0.048 0.0 0.0 1.156 4.624
Folate (mcg) 18.503 0.351 0.343 0.069 3.573 0.039 4.463 0.0 0.0 27.34 109.36
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.96 3.84
Choline (mg) 184.1 0.4 0.0 0.2 0.2 0.3 5.8 n/a 0.0 191.0 764.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 3.007 0.0 0.0 0.0 0.0 3.007 12.028
Tryptophan (g) 0.648 0.001 n/a n/a 0.003 0.001 0.029 0.0 n/a 0.68 2.72
Threonine (g) 2.375 0.002 n/a n/a 0.005 0.002 0.08 0.0 n/a 2.463 9.852
Isoleucine (g) 2.837 0.002 n/a n/a 0.007 0.003 0.096 0.0 n/a 2.945 11.78
Leucine (g) 4.163 0.004 n/a n/a 0.014 0.004 0.159 0.0 n/a 4.344 17.376
Lysine (g) 4.657 0.003 n/a n/a 0.004 0.004 0.115 0.0 n/a 4.782 19.128
Methionine (g) 1.511 0.001 n/a n/a 0.004 0.001 0.029 0.0 n/a 1.545 6.18
Cystine (g) 0.771 0.0 n/a n/a 0.004 0.001 0.035 0.0 n/a 0.812 3.248
Phenylalanine (g) 2.22 0.002 n/a n/a 0.01 0.002 0.105 0.0 n/a 2.34 9.36
Tyrosine (g) 1.85 0.001 n/a n/a 0.006 0.001 0.073 0.0 n/a 1.932 7.728
Valine (g) 2.775 0.003 n/a n/a 0.008 0.004 0.099 0.0 n/a 2.89 11.56
Arginine (g) 3.608 0.002 n/a n/a 0.008 0.008 0.137 0.0 n/a 3.764 15.056
Histidine (g) 1.665 0.001 n/a n/a 0.004 0.001 0.051 0.0 n/a 1.724 6.896
Alanine (g) 3.361 0.001 n/a n/a 0.006 0.002 0.089 0.0 n/a 3.46 13.84
Aspartic acid (g) 5.119 0.01 n/a n/a 0.009 0.006 0.214 0.0 n/a 5.357 21.428
Glutamic acid (g) 8.357 0.008 n/a n/a 0.068 0.011 0.472 0.0 n/a 8.915 35.66
Glycine (g) 3.762 0.002 n/a n/a 0.007 0.003 0.089 0.0 n/a 3.863 15.452
Proline (g) 2.806 0.002 n/a n/a 0.023 0.001 0.147 0.0 n/a 2.98 11.92
Serine (g) 2.035 0.002 n/a n/a 0.01 0.002 0.115 0.0 n/a 2.165 8.66
Cholesterol (mg) 231.285 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 231.285 925.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.703 n/a 0.703 2.812
Saturated Fat (g) 13.291 0.017 0.003 0.0 0.003 0.001 0.003 2.025 0.0 15.344 61.376
Phytosterols (mg) n/a 0.747 0.254 n/a n/a n/a n/a 68.125 n/a 69.126 276.504
Monounsaturated Fat (g) 19.243 0.009 0.001 0.0 0.002 0.0 0.003 6.194 0.0 25.452 101.808
Polyunsaturated (g) 9.961 0.012 0.007 0.0 0.008 0.003 0.006 17.751 0.0 27.747 110.988