Receta Cappuccino Cups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt (4-serving size) Jell-O instant pudding and pie filling, French vanilla or possibly vanilla flavor

3 1/2 c. (8-ounce) Cold Whip whipped topping, thawed

1 jar (11.4-ounce) warm fudge sauce

2 x -(up to)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	chocolate wafer cookies 6.0g	espresso 1.67g	water 1.23g	half-and-half 30.25g	cinnamon 0.11g	coffee liqueur 5.18g	Total Per Serving	Total for Recipe
Protein (g)	0.4	0.0	0.0	0.9	0.0	0.15	1.44	17.28
Total Fat (g)	0.85	0.0	0.0	3.48	0.0	0.81	5.15	61.8
Carbohydrates (g)	4.34	0.0	0.0	1.3	0.09	1.08	6.82	81.84
Ash (g)	0.12	0.0	0.0	0.2	0.0	n/a	0.33	3.96
Calories (kcal)	25.98	0.033	0.0	39.325	0.268	16.95	82.555	990.66
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.7	0.7	8.4
Water (g)	0.27	1.63	1.23	24.37	0.01	2.41	29.93	359.16
Caffeine (mg)	0.42	3.533	0.0	0.0	0.0	0.415	4.368	52.416
Theobromine (mg)	13.38	0.0	0.0	0.0	0.0	0.0	13.38	160.56
Sugars (g)	1.78	0.0	0.0	0.05	0.0	1.02	2.85	34.2
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.0	0.0	0.1	0.0	0.3	3.6
Calcium (mg)	1.86	0.033	0.037	31.763	1.086	0.829	35.608	427.296
Iron (mg)	0.24	0.0	0.0	0.02	0.01	0.01	0.28	3.36
Magnesium (mg)	3.18	1.333	0.012	3.025	0.065	0.104	7.719	92.628
Phosphorus (mg)	7.92	0.117	0.0	28.738	0.069	2.592	39.435	473.22
Potassium (mg)	12.6	1.917	0.0	39.325	0.467	1.659	55.967	671.604
Sodium (mg)	34.8	0.233	0.049	12.403	0.011	4.769	52.265	627.18
Zinc (mg)	0.07	0.0	0.0	0.15	0.0	0.01	0.23	2.76
Copper (mg)	0.028	0.001	0.0	0.003	0.0	0.002	0.034	0.408
Manganese (mg)	0.042	0.001	0.0	0.0	0.019	n/a	0.062	0.744
Selenium (mcg)	0.3	0.0	0.0	0.5	0.0	0.0	0.9	10.8
Vitamin A, IU (IU)	0.72	0.0	0.0	107.085	0.32	n/a	108.125	1297.5
Retinol (mcg)	0.18	0.0	0.0	28.738	0.0	8.864	37.781	453.372
Vitamin A, RAE (mcg_RAE)	0.18	0.0	0.0	29.343	0.016	8.967	38.506	462.072
Beta Carotene (mcg)	0.0	0.0	0.0	6.655	0.121	1.555	8.331	99.972
Vitamin E (mg)	0.04	0.0	0.0	0.1	0.0	0.02	0.17	2.04
Vitamin D (IU)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.016	0.0	0.016	0.192
Lutein + zeaxanthin (mcg)	0.66	0.0	0.0	0.0	0.241	0.0	0.901	10.812
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.01	n/a	0.01	0.12
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.3	0.0	0.0	0.3	3.6
Thiamin (mg)	0.012	0.0	0.0	0.012	0.0	0.001	0.025	0.3
Riboflavin (mg)	0.016	0.003	0.0	0.045	0.0	0.003	0.068	0.816
Niacin (mg)	0.172	0.087	0.0	0.024	0.001	0.004	0.288	3.456
Pantothenic acid (mg)	0.023	0.001	0.0	0.088	0.0	n/a	0.111	1.332
Vitamin B-6 (mg)	0.003	0.0	0.0	0.012	0.0	0.001	0.016	0.192
Folate (mcg)	3.66	0.017	0.0	0.908	0.007	0.104	4.694	56.328
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.1	0.0	0.0	0.11	1.32
Choline (mg)	0.9	0.0	0.0	5.7	0.0	0.4	7.0	84.0
Folic acid (mcg)	3.0	0.0	0.0	0.0	0.0	0.0	3.0	36.0
Tryptophan (g)	0.006	n/a	n/a	0.012	0.0	n/a	0.018	0.216
Threonine (g)	0.013	n/a	n/a	0.039	0.0	n/a	0.053	0.636
Isoleucine (g)	0.016	n/a	n/a	0.054	0.0	n/a	0.07	0.84
Leucine (g)	0.027	n/a	n/a	0.088	0.0	n/a	0.115	1.38
Lysine (g)	0.017	n/a	n/a	0.073	0.0	n/a	0.09	1.08
Methionine (g)	0.007	n/a	n/a	0.021	0.0	n/a	0.028	0.336
Cystine (g)	0.008	n/a	n/a	0.009	0.0	n/a	0.017	0.204
Phenylalanine (g)	0.019	n/a	n/a	0.042	0.0	n/a	0.061	0.732
Tyrosine (g)	0.013	n/a	n/a	0.042	0.0	n/a	0.055	0.66
Valine (g)	0.019	n/a	n/a	0.061	0.0	n/a	0.08	0.96
Arginine (g)	0.017	n/a	n/a	0.033	0.0	n/a	0.051	0.612
Histidine (g)	0.008	n/a	n/a	0.024	0.0	n/a	0.032	0.384
Alanine (g)	0.014	n/a	n/a	0.03	0.0	n/a	0.045	0.54
Aspartic acid (g)	0.025	n/a	n/a	0.07	0.0	n/a	0.095	1.14
Glutamic acid (g)	0.105	n/a	n/a	0.188	0.0	n/a	0.293	3.516
Glycine (g)	0.014	n/a	n/a	0.018	0.0	n/a	0.033	0.396
Proline (g)	0.035	n/a	n/a	0.088	0.0	n/a	0.123	1.476
Serine (g)	0.02	n/a	n/a	0.048	0.0	n/a	0.069	0.828
Cholesterol (mg)	0.12	0.0	0.0	11.193	0.0	3.006	14.319	171.828
Trans Fat (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.254	0.002	0.0	2.166	0.0	0.501	2.923	35.076
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.028	n/a	0.028	0.336
Monounsaturated Fat (g)	0.292	0.0	0.0	1.004	0.0	0.231	1.528	18.336
Polyunsaturated (g)	0.249	0.002	0.0	0.13	0.0	0.035	0.415	4.98