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Ingredientes
- 2 c. broccoli florets
- 1/2 c. thinly sliced carambola (star fruit)
- 1/4 c. golden brown raisins
- 1/4 c. red onion rings
- 2 Tbsp. sliced water chestnuts
- 2 Tbsp. nonfat yogurt
- 2 Tbsp. fat-free mayonnaise
- 1/2 tsp lime juice
Direcciones
- Combine broccoli, carambola, raisins, onion rings, and water chestnuts. Toss gently. Blend yogurt, mayonnaise, and lime juice together. Stir into salad and refrigeratethoroughly before serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 342g | |
| Calories 474 | |
| Calories from Fat 216 | 46% |
| Total Fat 24.49g | 31% |
| Saturated Fat 3.43g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 217mg | 9% |
| Potassium 984mg | 28% |
| Total Carbs 62.29g | 17% |
| Dietary Fiber 6.5g | 22% |
| Sugars 33.37g | 22% |
| Protein 8.28g | 13% |
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