Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box (18.5-ounce) caramel-flavored cake mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		granola
9.25g 		eggs
12.32g 		cream
14.38g 		oil
4.54g 		water
4.94g 		vanilla extract
0.35g 		apples
33.45g 		pecans
4.81g 		granola
9.25g 		sugar
9.17g 		butter
4.71g 		pecans
1.2g 		Total Per Serving Total for Recipe
Protein (g) 0.83 1.55 0.3 0.0 0.0 0.0 0.09 0.44 0.83 0.01 0.04 0.11 4.2 50.4
Total Fat (g) 0.85 1.22 2.84 4.54 0.0 0.0 0.06 3.46 0.85 0.0 3.82 0.87 18.52 222.24
Carbohydrates (g) 6.95 0.09 0.41 0.0 0.0 0.04 4.62 0.67 6.95 8.99 0.0 0.17 28.91 346.92
Ash (g) n/a 0.11 0.12 0.0 0.0 0.0 0.06 0.07 n/a 0.04 0.0 0.02 0.43 5.16
Calories (kcal) 37.093 17.618 27.744 40.148 0.0 1.008 17.394 33.266 37.093 34.833 33.759 8.316 288.271 3459.252
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.02 0.02 n/a n/a n/a 0.01 0.04 0.48
Sucrose (g) n/a 0.01 0.0 n/a n/a n/a 0.69 0.19 n/a 8.67 n/a 0.05 9.61 115.32
Glucose (dextrose) (g) n/a 0.03 0.0 n/a n/a n/a 0.81 0.0 n/a 0.12 n/a 0.0 0.96 11.52
Fructose (g) n/a 0.01 0.0 n/a n/a n/a 1.97 0.0 n/a 0.1 n/a 0.0 2.09 25.08
Lactose (g) n/a 0.01 0.5 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.52 6.24
Maltose (g) n/a 0.01 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.44 9.34 10.7 0.0 4.93 0.18 28.62 0.17 0.44 0.12 0.84 0.04 55.84 670.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.47 0.09 0.5 0.0 0.0 0.04 3.48 0.19 2.47 8.89 0.0 0.05 18.19 218.28
Galactose (g) n/a 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.8 0.5 0.6 0.0 0.0 0.1 2.6 31.2
Calcium (mg) 5.643 6.53 15.813 0.0 0.148 0.039 2.007 3.37 5.643 7.608 1.13 0.842 48.771 585.252
Iron (mg) 0.38 0.23 0.02 0.0 0.0 0.0 0.04 0.12 0.38 0.07 0.0 0.03 1.26 15.12
Magnesium (mg) 8.603 1.478 1.438 0.0 0.049 0.042 1.673 5.825 8.603 0.825 0.094 1.456 30.085 361.02
Phosphorus (mg) 25.345 23.531 16.531 0.0 0.0 0.021 3.68 13.335 25.345 0.367 1.13 3.334 112.619 1351.428
Potassium (mg) 33.393 16.509 20.269 0.0 0.0 0.518 35.792 19.738 33.393 12.192 1.13 4.935 177.866 2134.392
Sodium (mg) 16.558 17.248 11.5 0.0 0.198 0.032 0.335 0.0 16.558 2.567 0.518 0.0 65.511 786.132
Zinc (mg) 0.41 0.14 0.05 0.0 0.0 0.0 0.01 0.22 0.41 0.0 0.0 0.05 1.3 15.6
Copper (mg) 0.043 0.012 0.003 0.0 0.0 0.0 0.01 0.058 0.043 0.005 0.001 0.014 0.189 2.268
Manganese (mg) n/a 0.005 0.001 n/a 0.0 0.001 0.013 0.217 n/a 0.006 0.0 0.054 0.297 3.564
Selenium (mcg) 1.3 3.9 0.4 0.0 0.0 0.0 0.0 0.2 1.3 0.1 0.0 0.0 7.3 87.6
Vitamin A, IU (IU) n/a 59.998 82.8 0.0 0.0 0.0 18.063 2.696 n/a 0.0 117.661 0.674 281.893 3382.716
Retinol (mcg) 25.345 17.125 23.0 0.0 0.0 0.0 0.0 0.0 25.345 0.0 31.593 0.0 122.408 1468.896
Vitamin A, RAE (mcg_RAE) 25.345 17.248 23.288 0.0 0.0 0.0 1.004 0.144 25.345 0.0 32.205 0.036 124.615 1495.38
Beta Carotene (mcg) 0.093 1.232 3.738 0.0 0.0 0.0 9.032 1.396 0.093 0.0 7.439 0.349 23.37 280.44
Vitamin E (mg) 0.21 0.12 0.06 0.42 0.0 0.0 0.06 0.07 0.21 0.0 0.11 0.02 1.28 15.36
Vitamin D (IU) n/a 4.312 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.608 40.779 0.0 0.0 0.0 0.0 9.701 0.818 3.608 0.0 0.0 0.205 58.718 704.616
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.02 n/a n/a 0.0 0.0 0.03 0.36
Tocopherol, gamma (mg) n/a 0.06 0.01 n/a n/a n/a 0.0 1.18 n/a n/a 0.0 0.29 1.54 18.48
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.02 n/a n/a 0.0 0.01 0.03 0.36
Vitamin C (mg) 0.1 0.0 0.1 0.0 0.0 0.0 1.5 0.1 0.1 0.0 0.0 0.0 1.9 22.8
Thiamin (mg) 0.057 0.009 0.006 0.0 0.0 0.0 0.007 0.032 0.057 0.0 0.0 0.008 0.176 2.112
Riboflavin (mg) 0.057 0.059 0.024 0.0 0.0 0.0 0.01 0.006 0.057 0.0 0.001 0.002 0.218 2.616
Niacin (mg) 0.63 0.009 0.016 0.0 0.0 0.002 0.03 0.056 0.63 0.01 0.002 0.014 1.398 16.776
Pantothenic acid (mg) n/a 0.177 0.049 0.0 0.0 0.0 0.02 0.041 n/a 0.012 0.005 0.01 0.315 3.78
Vitamin B-6 (mg) 0.168 0.017 0.009 0.0 0.0 0.0 0.013 0.01 0.168 0.004 0.0 0.003 0.392 4.704
Folate (mcg) 33.485 5.79 1.006 0.0 0.0 0.0 1.004 1.059 33.485 0.092 0.141 0.265 76.327 915.924
Vitamin B-12 (mcg) 0.49 0.16 0.04 0.0 0.0 0.0 0.0 0.0 0.49 0.0 0.01 0.0 1.18 14.16
Choline (mg) 2.3 30.9 2.8 n/a 0.0 n/a 1.1 1.9 2.3 0.2 0.9 0.5 43.0 516.0
Folic acid (mcg) 30.988 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.988 0.0 0.0 0.0 61.975 743.7
Tryptophan (g) n/a 0.021 0.006 0.0 n/a n/a 0.0 0.004 n/a n/a 0.0 0.001 0.033 0.396
Threonine (g) n/a 0.069 0.017 0.0 n/a n/a 0.003 0.015 n/a n/a 0.002 0.004 0.11 1.32
Isoleucine (g) n/a 0.083 0.02 0.0 n/a n/a 0.003 0.016 n/a n/a 0.002 0.004 0.129 1.548
Leucine (g) n/a 0.134 0.039 0.0 n/a n/a 0.003 0.029 n/a n/a 0.004 0.007 0.216 2.592
Lysine (g) n/a 0.112 0.033 0.0 n/a n/a 0.003 0.014 n/a n/a 0.003 0.003 0.169 2.028
Methionine (g) n/a 0.047 0.01 0.0 n/a n/a 0.0 0.009 n/a n/a 0.001 0.002 0.069 0.828
Cystine (g) n/a 0.033 0.004 0.0 n/a n/a 0.0 0.007 n/a n/a 0.0 0.002 0.047 0.564
Phenylalanine (g) n/a 0.084 0.019 0.0 n/a n/a 0.003 0.021 n/a n/a 0.002 0.005 0.134 1.608
Tyrosine (g) n/a 0.062 0.019 0.0 n/a n/a 0.0 0.011 n/a n/a 0.002 0.003 0.095 1.14
Valine (g) n/a 0.106 0.024 0.0 n/a n/a 0.003 0.02 n/a n/a 0.003 0.005 0.161 1.932
Arginine (g) n/a 0.101 0.014 0.0 n/a n/a 0.003 0.057 n/a n/a 0.001 0.014 0.191 2.292
Histidine (g) n/a 0.038 0.012 0.0 n/a n/a 0.003 0.013 n/a n/a 0.001 0.003 0.07 0.84
Alanine (g) n/a 0.091 0.014 0.0 n/a n/a 0.003 0.019 n/a n/a 0.001 0.005 0.134 1.608
Aspartic acid (g) n/a 0.164 0.032 0.0 n/a n/a 0.023 0.045 n/a n/a 0.003 0.011 0.278 3.336
Glutamic acid (g) n/a 0.207 0.082 0.0 n/a n/a 0.01 0.088 n/a n/a 0.008 0.022 0.418 5.016
Glycine (g) n/a 0.053 0.009 0.0 n/a n/a 0.003 0.022 n/a n/a 0.001 0.005 0.093 1.116
Proline (g) n/a 0.063 0.037 0.0 n/a n/a 0.003 0.017 n/a n/a 0.004 0.004 0.129 1.548
Serine (g) n/a 0.12 0.023 0.0 n/a n/a 0.003 0.023 n/a n/a 0.002 0.006 0.176 2.112
Cholesterol (mg) 0.0 52.114 7.475 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.123 0.0 69.712 836.544
Trans Fat (g) n/a n/a n/a 0.117 n/a n/a n/a n/a n/a n/a n/a n/a 0.117 1.404
Saturated Fat (g) 0.299 0.382 1.655 0.337 0.0 0.0 0.01 0.298 0.299 0.0 2.419 0.074 5.772 69.264
Phytosterols (mg) n/a n/a n/a 11.354 n/a n/a 4.014 4.91 n/a n/a n/a 1.228 21.506 258.072
Monounsaturated Fat (g) 0.288 0.469 0.729 1.032 0.0 0.0 0.003 1.964 0.288 0.0 0.99 0.491 6.254 75.048
Polyunsaturated (g) 0.228 0.168 0.121 2.958 0.0 0.0 0.017 1.04 0.228 0.0 0.143 0.26 5.164 61.968