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Receta Caramel Crunch Corn - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
popcorn
157.73g
pecan
4.81g
almonds
3.6g
sugar
22.22g
butter
18.92g
corn syrup
14.21g
vanilla
0.35g
Total Per Serving Total for Recipe
Protein (g) 13.71 0.44 0.76 0.0 0.16 0.0 0.0 15.07 180.84
Total Fat (g) 47.27 3.46 1.78 0.0 15.34 0.03 0.0 67.89 814.68
Carbohydrates (g) 87.87 0.67 0.78 22.22 0.01 10.91 0.04 122.5 1470.0
Ash (g) 4.73 0.07 0.11 0.0 0.4 0.03 0.0 5.34 64.08
Calories (kcal) 831.215 33.266 20.7 86.001 135.633 40.21 1.008 1148.032 13776.384
Starch (g) 70.74 0.02 0.03 n/a n/a n/a n/a 70.79 849.48
Sucrose (g) 0.85 0.19 0.13 n/a n/a 0.0 n/a 1.17 14.04
Glucose (dextrose) (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Fructose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 4.13 0.17 0.17 0.01 3.0 3.24 0.18 10.9 130.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.85 0.19 0.14 22.2 0.01 3.8 0.04 27.24 326.88
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 15.6 0.5 0.4 0.0 0.0 0.0 0.0 16.5 198.0
Calcium (mg) 31.545 3.37 9.504 0.222 4.54 1.847 0.039 51.067 612.804
Iron (mg) 3.72 0.12 0.13 0.0 0.0 0.0 0.0 3.98 47.76
Magnesium (mg) 145.108 5.825 9.648 0.0 0.378 0.142 0.042 161.143 1933.716
Phosphorus (mg) 369.078 13.335 17.424 0.0 4.54 0.0 0.021 404.399 4852.788
Potassium (mg) 345.42 19.738 25.38 0.444 4.54 0.142 0.518 396.182 4754.184
Sodium (mg) 1216.066 0.0 0.036 0.0 108.96 8.809 0.032 1333.903 16006.836
Zinc (mg) 3.83 0.22 0.11 0.0 0.02 0.06 0.0 4.24 50.88
Copper (mg) 0.3 0.058 0.036 0.0 0.0 0.0 0.0 0.394 4.728
Manganese (mg) 1.23 0.217 0.082 0.0 0.0 0.0 0.001 1.53 18.36
Selenium (mcg) 8.5 0.2 0.1 0.1 0.2 0.1 0.0 9.2 110.4
Vitamin A, IU (IU) 397.469 2.696 0.036 0.0 472.728 0.0 0.0 872.929 10475.148
Retinol (mcg) 20.504 0.0 0.0 0.0 126.931 0.0 0.0 147.435 1769.22
Vitamin A, RAE (mcg_RAE) 37.854 0.144 0.0 0.0 129.39 0.0 0.0 167.389 2008.668
Beta Carotene (mcg) 100.945 1.396 0.036 0.0 29.888 0.0 0.0 132.265 1587.18
Vitamin E (mg) 2.78 0.07 0.94 0.0 0.44 0.0 0.0 4.23 50.76
Vitamin D (IU) n/a n/a n/a n/a 10.593 0.0 n/a 10.593 127.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1201.871 0.818 0.036 0.0 0.0 0.0 0.0 1202.725 14432.7
Tocopherol, beta (mg) 0.22 0.02 0.01 n/a 0.0 n/a n/a 0.25 3.0
Tocopherol, gamma (mg) 24.87 1.18 0.02 n/a 0.0 n/a n/a 26.07 312.84
Tocopherol, delta (mg) 9.38 0.02 0.0 n/a 0.0 n/a n/a 9.41 112.92
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.173 0.032 0.008 0.0 0.002 0.009 0.0 0.223 2.676
Riboflavin (mg) 0.158 0.006 0.036 0.004 0.006 0.0 0.0 0.211 2.532
Niacin (mg) 2.445 0.056 0.122 0.0 0.008 0.0 0.002 2.632 31.584
Pantothenic acid (mg) 0.442 0.041 0.017 0.0 0.021 0.0 0.0 0.521 6.252
Vitamin B-6 (mg) 0.252 0.01 0.005 0.0 0.0 0.0 0.0 0.268 3.216
Folate (mcg) 23.659 1.059 1.8 0.0 0.568 0.0 0.0 27.085 325.02
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.03 0.36
Choline (mg) 21.9 1.9 1.9 0.0 3.6 0.0 n/a 29.3 351.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.079 0.004 0.008 n/a 0.002 n/a n/a 0.093 1.116
Threonine (g) 0.347 0.015 0.022 n/a 0.008 n/a n/a 0.391 4.692
Isoleucine (g) 0.394 0.016 0.025 n/a 0.009 n/a n/a 0.445 5.34
Leucine (g) 1.625 0.029 0.054 n/a 0.015 n/a n/a 1.722 20.664
Lysine (g) 0.41 0.014 0.021 n/a 0.013 n/a n/a 0.458 5.496
Methionine (g) 0.205 0.009 0.005 n/a 0.004 n/a n/a 0.223 2.676
Cystine (g) 0.221 0.007 0.007 n/a 0.002 n/a n/a 0.237 2.844
Phenylalanine (g) 0.505 0.021 0.04 n/a 0.008 n/a n/a 0.573 6.876
Tyrosine (g) 0.426 0.011 0.016 n/a 0.008 n/a n/a 0.46 5.52
Valine (g) 0.536 0.02 0.03 n/a 0.011 n/a n/a 0.597 7.164
Arginine (g) 0.347 0.057 0.088 n/a 0.006 n/a n/a 0.498 5.976
Histidine (g) 0.284 0.013 0.02 n/a 0.004 n/a n/a 0.32 3.84
Alanine (g) 0.836 0.019 0.037 n/a 0.006 n/a n/a 0.898 10.776
Aspartic acid (g) 0.852 0.045 0.105 n/a 0.011 n/a n/a 1.013 12.156
Glutamic acid (g) 2.24 0.088 0.245 n/a 0.034 n/a n/a 2.607 31.284
Glycine (g) 0.363 0.022 0.053 n/a 0.004 n/a n/a 0.441 5.292
Proline (g) 0.994 0.017 0.037 n/a 0.015 n/a n/a 1.063 12.756
Serine (g) 0.52 0.023 0.034 n/a 0.009 n/a n/a 0.587 7.044
Cholesterol (mg) 6.309 0.0 0.0 0.0 40.671 0.0 0.0 46.98 563.76
Trans Fat (g) 14.937 n/a 0.001 n/a n/a n/a n/a 14.937 179.244
Saturated Fat (g) 10.883 0.298 0.134 0.0 9.717 0.0 0.0 21.032 252.384
Phytosterols (mg) n/a 4.91 n/a n/a n/a n/a n/a 4.91 58.92
Monounsaturated Fat (g) n/a 1.964 1.112 0.0 3.976 0.0 0.0 7.053 84.636
Polyunsaturated (g) n/a 1.04 0.435 0.0 0.575 0.0 0.0 2.05 24.6