Receta Caramel Cup Custard - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
sugar
62.5g |
lemon juice
3.81g |
eggs
36.96g |
cream
30.0g |
vanilla extract
0.79g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.01 | 4.65 | 0.62 | 0.0 | 5.28 | 21.12 |
| Total Fat (g) | 0.0 | 0.0 | 3.67 | 11.1 | 0.0 | 14.77 | 59.08 |
| Carbohydrates (g) | 62.49 | 0.33 | 0.28 | 0.84 | 0.1 | 64.04 | 256.16 |
| Ash (g) | 0.0 | 0.01 | 0.32 | 0.14 | 0.0 | 0.46 | 1.84 |
| Calories (kcal) | 241.875 | 0.953 | 52.853 | 103.5 | 2.268 | 401.449 | 1605.796 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.16 |
| Glucose (dextrose) (g) | n/a | n/a | 0.08 | n/a | n/a | 0.08 | 0.32 |
| Fructose (g) | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.16 |
| Lactose (g) | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.16 |
| Maltose (g) | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 1.2 |
| Water (g) | 0.02 | 3.46 | 28.03 | 17.31 | 0.41 | 49.24 | 196.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 62.44 | 0.09 | 0.28 | 0.03 | 0.1 | 62.95 | 251.8 |
| Galactose (g) | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.16 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 0.625 | 0.267 | 19.589 | 19.5 | 0.087 | 40.067 | 160.268 |
| Iron (mg) | 0.01 | 0.0 | 0.68 | 0.01 | 0.0 | 0.69 | 2.76 |
| Magnesium (mg) | 0.0 | 0.229 | 4.435 | 2.1 | 0.095 | 6.858 | 27.432 |
| Phosphorus (mg) | 0.0 | 0.229 | 70.594 | 18.6 | 0.047 | 89.47 | 357.88 |
| Potassium (mg) | 1.25 | 4.728 | 49.526 | 22.5 | 1.166 | 79.169 | 316.676 |
| Sodium (mg) | 0.0 | 0.038 | 51.744 | 11.4 | 0.071 | 63.253 | 253.012 |
| Zinc (mg) | 0.0 | 0.0 | 0.41 | 0.07 | 0.0 | 0.48 | 1.92 |
| Copper (mg) | 0.0 | 0.001 | 0.037 | 0.003 | 0.001 | 0.042 | 0.168 |
| Manganese (mg) | 0.0 | 0.0 | 0.015 | 0.0 | 0.002 | 0.017 | 0.068 |
| Selenium (mcg) | 0.4 | 0.0 | 11.7 | 0.2 | 0.0 | 12.2 | 48.8 |
| Vitamin A, IU (IU) | 0.0 | 0.763 | 179.995 | 441.0 | 0.0 | 621.758 | 2487.032 |
| Retinol (mcg) | 0.0 | 0.0 | 51.374 | 121.5 | 0.0 | 172.874 | 691.496 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.038 | 51.744 | 123.3 | 0.0 | 175.082 | 700.328 |
| Beta Carotene (mcg) | 0.0 | 0.114 | 3.696 | 21.6 | 0.0 | 25.41 | 101.64 |
| Vitamin E (mg) | 0.0 | 0.01 | 0.36 | 0.32 | 0.0 | 0.68 | 2.72 |
| Vitamin D (IU) | n/a | n/a | 12.936 | 15.6 | n/a | 28.536 | 114.144 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.343 | 122.338 | 0.0 | 0.0 | 122.681 | 490.724 |
| Tocopherol, beta (mg) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.18 | n/a | n/a | 0.18 | 0.72 |
| Tocopherol, delta (mg) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 1.8 | 0.0 | 0.2 | 0.0 | 1.9 | 7.6 |
| Thiamin (mg) | 0.0 | 0.001 | 0.026 | 0.006 | 0.0 | 0.033 | 0.132 |
| Riboflavin (mg) | 0.013 | 0.0 | 0.177 | 0.033 | 0.001 | 0.224 | 0.896 |
| Niacin (mg) | 0.0 | 0.004 | 0.026 | 0.012 | 0.003 | 0.045 | 0.18 |
| Pantothenic acid (mg) | 0.0 | 0.004 | 0.532 | 0.078 | 0.0 | 0.614 | 2.456 |
| Vitamin B-6 (mg) | 0.0 | 0.002 | 0.052 | 0.009 | 0.0 | 0.063 | 0.252 |
| Folate (mcg) | 0.0 | 0.496 | 17.371 | 1.2 | 0.0 | 19.067 | 76.268 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.48 | 0.05 | 0.0 | 0.53 | 2.12 |
| Choline (mg) | 0.0 | 0.2 | 92.8 | 5.0 | n/a | 98.0 | 392.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.063 | 0.009 | n/a | 0.072 | 0.288 |
| Threonine (g) | n/a | n/a | 0.207 | 0.027 | n/a | 0.234 | 0.936 |
| Isoleucine (g) | n/a | n/a | 0.248 | 0.036 | n/a | 0.284 | 1.136 |
| Leucine (g) | n/a | n/a | 0.403 | 0.06 | n/a | 0.463 | 1.852 |
| Lysine (g) | n/a | n/a | 0.336 | 0.048 | n/a | 0.384 | 1.536 |
| Methionine (g) | n/a | n/a | 0.14 | 0.015 | n/a | 0.155 | 0.62 |
| Cystine (g) | n/a | n/a | 0.1 | 0.006 | n/a | 0.106 | 0.424 |
| Phenylalanine (g) | n/a | n/a | 0.251 | 0.03 | n/a | 0.281 | 1.124 |
| Tyrosine (g) | n/a | n/a | 0.185 | 0.03 | n/a | 0.215 | 0.86 |
| Valine (g) | n/a | n/a | 0.318 | 0.042 | n/a | 0.36 | 1.44 |
| Arginine (g) | n/a | n/a | 0.303 | 0.021 | n/a | 0.324 | 1.296 |
| Histidine (g) | n/a | n/a | 0.115 | 0.018 | n/a | 0.133 | 0.532 |
| Alanine (g) | n/a | n/a | 0.274 | 0.021 | n/a | 0.295 | 1.18 |
| Aspartic acid (g) | n/a | n/a | 0.492 | 0.048 | n/a | 0.54 | 2.16 |
| Glutamic acid (g) | n/a | n/a | 0.621 | 0.129 | n/a | 0.75 | 3.0 |
| Glycine (g) | n/a | n/a | 0.159 | 0.012 | n/a | 0.171 | 0.684 |
| Proline (g) | n/a | n/a | 0.188 | 0.06 | n/a | 0.248 | 0.992 |
| Serine (g) | n/a | n/a | 0.359 | 0.033 | n/a | 0.392 | 1.568 |
| Cholesterol (mg) | 0.0 | 0.0 | 156.341 | 41.1 | 0.0 | 197.441 | 789.764 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 1.146 | 6.909 | 0.0 | 8.055 | 32.22 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 1.408 | 3.207 | 0.0 | 4.615 | 18.46 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.503 | 0.411 | 0.0 | 0.914 | 3.656 |