Receta Caramel Meringue Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt (6-ounce) semisweet chocolate pcs

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	flour 20.83g	baking powder 0.38g	baking soda 0.1g	salt 0.13g	butter 14.19g	sugar 8.33g	sugar 9.17g	eggs 12.32g	vanilla extract 0.35g	coconut 3.47g	walnuts 3.29g	sugar 18.33g	Total Per Serving	Total for Recipe
Protein (g)	2.15	0.0	0.0	0.0	0.12	0.0	0.01	1.55	0.0	0.12	0.5	0.02	4.47	53.64
Total Fat (g)	0.2	0.0	0.0	0.0	11.51	0.0	0.0	1.22	0.0	1.16	2.15	0.0	16.24	194.88
Carbohydrates (g)	15.9	0.0	0.0	0.0	0.01	8.33	8.99	0.09	0.04	0.53	0.45	17.98	52.33	627.96
Ash (g)	0.1	0.14	0.04	0.12	0.3	0.0	0.04	0.11	0.0	0.03	0.06	0.08	1.02	12.24
Calories (kcal)	75.833	0.0	0.0	0.0	101.724	32.25	34.833	17.618	1.008	12.272	21.521	69.667	366.726	4400.712
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	8.67	0.01	n/a	n/a	0.08	17.34	26.1	313.2
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.12	0.03	n/a	n/a	0.0	0.25	0.4	4.8
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.1	0.01	n/a	n/a	0.0	0.2	0.32	3.84
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	n/a	n/a	0.0	0.0	0.01	0.12
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	n/a	n/a	0.0	0.0	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.1	1.2
Water (g)	2.48	0.0	0.0	0.0	2.25	0.0	0.12	9.34	0.18	1.63	0.13	0.25	16.4	196.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	0.0	0.0	0.0	0.01	8.33	8.89	0.09	0.04	0.22	0.09	17.79	35.51	426.12
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	n/a	n/a	n/a	0.0	0.01	0.12
Dietary Fiber (g)	0.6	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.2	0.0	1.1	13.2
Calcium (mg)	3.125	0.0	0.0	0.03	3.405	0.083	7.608	6.53	0.039	0.485	3.225	15.217	39.747	476.964
Iron (mg)	0.97	0.0	0.0	0.0	0.0	0.0	0.07	0.23	0.0	0.08	0.1	0.13	1.57	18.84
Magnesium (mg)	4.583	0.0	0.0	0.001	0.284	0.0	0.825	1.478	0.042	1.109	5.199	1.65	15.172	182.064
Phosphorus (mg)	22.5	0.0	0.0	0.0	3.405	0.0	0.367	23.531	0.021	3.917	11.386	0.733	65.86	790.32
Potassium (mg)	22.292	0.0	0.0	0.01	3.405	0.167	12.192	16.509	0.518	12.341	14.512	24.383	106.328	1275.936
Sodium (mg)	0.417	104.88	26.22	48.448	81.72	0.0	2.567	17.248	0.032	0.693	0.066	5.133	287.423	3449.076
Zinc (mg)	0.15	0.0	0.0	0.0	0.01	0.0	0.0	0.14	0.0	0.04	0.1	0.01	0.44	5.28
Copper (mg)	0.029	0.0	0.0	0.0	0.0	0.0	0.005	0.012	0.0	0.015	0.052	0.009	0.123	1.476
Manganese (mg)	0.142	0.0	0.0	0.0	0.0	0.0	0.006	0.005	0.001	0.052	0.112	0.011	0.328	3.936
Selenium (mcg)	7.1	0.0	0.0	0.0	0.1	0.1	0.1	3.9	0.0	0.4	0.2	0.2	12.0	144.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	354.546	0.0	0.0	59.998	0.0	0.0	0.658	0.0	415.202	4982.424
Retinol (mcg)	0.0	0.0	0.0	0.0	95.198	0.0	0.0	17.125	0.0	0.0	0.0	0.0	112.323	1347.876
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	97.043	0.0	0.0	17.248	0.0	0.0	0.033	0.0	114.323	1371.876
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	22.416	0.0	0.0	1.232	0.0	0.0	0.395	0.0	24.043	288.516
Vitamin E (mg)	0.01	0.0	0.0	0.0	0.33	0.0	0.0	0.12	0.0	0.01	0.02	0.0	0.49	5.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	7.945	n/a	n/a	4.312	n/a	n/a	n/a	n/a	12.257	147.084
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.75	0.0	0.0	0.0	0.0	0.0	0.0	40.779	0.0	0.0	0.296	0.0	44.825	537.9
Tocopherol, beta (mg)	0.01	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.02	0.24
Tocopherol, gamma (mg)	0.08	n/a	n/a	n/a	0.0	n/a	n/a	0.06	n/a	0.02	0.69	n/a	0.84	10.08
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.06	n/a	0.07	0.84
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.2	2.4
Thiamin (mg)	0.165	0.0	0.0	0.0	0.001	0.0	0.0	0.009	0.0	0.002	0.011	0.0	0.188	2.256
Riboflavin (mg)	0.102	0.0	0.0	0.0	0.004	0.002	0.0	0.059	0.0	0.001	0.005	0.0	0.173	2.076
Niacin (mg)	1.229	0.0	0.0	0.0	0.006	0.0	0.01	0.009	0.002	0.019	0.037	0.02	1.331	15.972
Pantothenic acid (mg)	0.092	0.0	0.0	0.0	0.016	0.0	0.012	0.177	0.0	0.01	0.019	0.024	0.35	4.2
Vitamin B-6 (mg)	0.008	0.0	0.0	0.0	0.0	0.0	0.004	0.017	0.0	0.002	0.018	0.007	0.056	0.672
Folate (mcg)	38.125	0.0	0.0	0.0	0.426	0.0	0.092	5.79	0.0	0.901	3.225	0.183	48.742	584.904
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.02	0.0	0.0	0.16	0.0	0.0	0.0	0.0	0.18	2.16
Choline (mg)	2.2	0.0	0.0	0.0	2.7	0.0	0.2	30.9	n/a	0.4	1.3	0.4	38.1	457.2
Folic acid (mcg)	32.083	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	32.083	384.996
Tryptophan (g)	0.027	n/a	n/a	0.0	0.001	n/a	n/a	0.021	n/a	0.001	0.006	n/a	0.056	0.672
Threonine (g)	0.058	n/a	n/a	0.0	0.006	n/a	n/a	0.069	n/a	0.004	0.02	n/a	0.157	1.884
Isoleucine (g)	0.075	n/a	n/a	0.0	0.007	n/a	n/a	0.083	n/a	0.005	0.021	n/a	0.19	2.28
Leucine (g)	0.148	n/a	n/a	0.0	0.011	n/a	n/a	0.134	n/a	0.009	0.039	n/a	0.341	4.092
Lysine (g)	0.048	n/a	n/a	0.0	0.01	n/a	n/a	0.112	n/a	0.005	0.014	n/a	0.189	2.268
Methionine (g)	0.038	n/a	n/a	0.0	0.003	n/a	n/a	0.047	n/a	0.002	0.008	n/a	0.097	1.164
Cystine (g)	0.046	n/a	n/a	0.0	0.001	n/a	n/a	0.033	n/a	0.002	0.007	n/a	0.09	1.08
Phenylalanine (g)	0.108	n/a	n/a	0.0	0.006	n/a	n/a	0.084	n/a	0.006	0.023	n/a	0.227	2.724
Tyrosine (g)	0.065	n/a	n/a	0.0	0.006	n/a	n/a	0.062	n/a	0.003	0.013	n/a	0.149	1.788
Valine (g)	0.088	n/a	n/a	0.0	0.009	n/a	n/a	0.106	n/a	0.007	0.025	n/a	0.234	2.808
Arginine (g)	0.088	n/a	n/a	0.0	0.004	n/a	n/a	0.101	n/a	0.019	0.075	n/a	0.287	3.444
Histidine (g)	0.048	n/a	n/a	0.0	0.003	n/a	n/a	0.038	n/a	0.003	0.013	n/a	0.105	1.26
Alanine (g)	0.069	n/a	n/a	0.0	0.004	n/a	n/a	0.091	n/a	0.006	0.023	n/a	0.193	2.316
Aspartic acid (g)	0.092	n/a	n/a	0.0	0.009	n/a	n/a	0.164	n/a	0.011	0.06	n/a	0.336	4.032
Glutamic acid (g)	0.725	n/a	n/a	0.0	0.026	n/a	n/a	0.207	n/a	0.026	0.093	n/a	1.077	12.924
Glycine (g)	0.077	n/a	n/a	0.0	0.003	n/a	n/a	0.053	n/a	0.006	0.027	n/a	0.165	1.98
Proline (g)	0.25	n/a	n/a	0.0	0.011	n/a	n/a	0.063	n/a	0.005	0.023	n/a	0.352	4.224
Serine (g)	0.108	n/a	n/a	0.0	0.007	n/a	n/a	0.12	n/a	0.006	0.031	n/a	0.271	3.252
Cholesterol (mg)	0.0	0.0	0.0	0.0	30.503	0.0	0.0	52.114	0.0	0.0	0.0	0.0	82.617	991.404
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.033	0.0	0.0	0.0	7.288	0.0	0.0	0.382	0.0	1.03	0.202	0.0	8.935	107.22
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	1.629	2.369	n/a	3.999	47.988
Monounsaturated Fat (g)	0.019	0.0	0.0	0.0	2.982	0.0	0.0	0.469	0.0	0.05	0.294	0.0	3.814	45.768
Polyunsaturated (g)	0.085	0.0	0.0	0.0	0.431	0.0	0.0	0.168	0.0	0.013	1.552	0.0	2.249	26.988