| 1 lrg egg white |
1/6 egg |
$2.53 per 12 items
|
$0.04 |
| 1/2 c. evaporated skim lowfat milk |
1 tablespoon |
$1.79 per 12 fluid ounces
|
$0.10 |
| 3 c. sweet potatoes (about 4 medium, mashed & cooked) |
1/2 cup |
$1.49 per pound
|
$0.22 |
| 1/2 c. pitted dates minced |
1 tablespoon |
$2.30 per 8 ounces
|
$0.20 |
| 2 Tbsp. maple syrup |
1 teaspoon |
$10.99 per 12 1/2 fluid ounces
|
$0.15 |
| Total per Serving |
$0.70 |
| Total Recipe |
$4.20 |
Suggestions?