Receta Caramelized Apple And Onion Tart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Golden brown delicious apples, . cored & thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
23.44g 		thyme
0.09g 		salt
0.19g 		butter
7.09g 		shortening
6.41g 		water
9.25g 		butter
3.55g 		delicious apples
40.95g 		onion
12.38g 		garlic garlic
0.33g 		salt
0.56g 		Total Per Serving Total for Recipe
Protein (g) 2.42 0.01 0.0 0.06 0.0 0.0 0.03 0.11 0.14 0.02 0.0 2.78 22.24
Total Fat (g) 0.23 0.01 0.0 5.75 6.41 0.0 2.88 0.07 0.01 0.0 0.0 15.36 122.88
Carbohydrates (g) 17.89 0.06 0.0 0.0 0.0 0.0 0.0 5.66 1.16 0.11 0.0 24.87 198.96
Ash (g) 0.11 0.01 0.19 0.15 0.0 0.01 0.07 0.08 0.04 0.0 0.56 1.23 9.84
Calories (kcal) 85.313 0.259 0.0 50.862 56.631 0.0 25.454 21.294 4.95 0.486 0.0 245.248 1961.984
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a 0.02 0.16
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.85 0.12 n/a n/a 0.97 7.76
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 1.0 0.24 n/a n/a 1.24 9.92
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 2.42 0.16 n/a n/a 2.58 20.64
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.79 0.01 0.0 1.13 0.0 9.24 0.56 35.04 11.03 0.19 0.0 59.99 479.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 0.0 0.0 0.0 4.25 0.52 0.0 0.0 4.85 38.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.2 0.0 0.0 1.9 15.2
Calcium (mg) 3.516 1.772 0.045 1.703 0.0 0.278 0.852 2.457 2.846 0.591 0.135 14.193 113.544
Iron (mg) 1.09 0.12 0.0 0.0 0.0 0.0 0.0 0.05 0.03 0.01 0.0 1.29 10.32
Magnesium (mg) 5.156 0.206 0.002 0.142 0.0 0.093 0.071 2.048 1.238 0.082 0.006 9.042 72.336
Phosphorus (mg) 25.313 0.188 0.0 1.703 0.0 0.0 0.852 4.505 3.589 0.499 0.0 36.648 293.184
Potassium (mg) 25.078 0.763 0.015 1.703 0.0 0.0 0.852 43.817 18.068 1.308 0.045 91.648 733.184
Sodium (mg) 0.469 0.052 72.671 40.86 0.0 0.37 20.448 0.41 0.495 0.055 218.014 353.843 2830.744
Zinc (mg) 0.16 0.01 0.0 0.01 0.0 0.0 0.0 0.02 0.02 0.0 0.0 0.22 1.76
Copper (mg) 0.033 0.001 0.0 0.0 0.0 0.001 0.0 0.012 0.005 0.001 0.0 0.053 0.424
Manganese (mg) 0.159 0.007 0.0 0.0 n/a 0.0 0.0 0.016 0.016 0.005 0.001 0.205 1.64
Selenium (mcg) 7.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 8.2 65.6
Vitamin A, IU (IU) 0.0 3.563 0.0 177.273 0.0 0.0 88.715 22.113 0.248 0.029 0.0 291.94 2335.52
Retinol (mcg) 0.0 0.0 0.0 47.599 0.0 0.0 23.821 0.0 0.0 0.0 0.0 71.42 571.36
Vitamin A, RAE (mcg_RAE) 0.0 0.178 0.0 48.521 0.0 0.0 24.282 1.229 0.0 0.0 0.0 74.21 593.68
Beta Carotene (mcg) 0.0 2.123 0.0 11.208 0.0 0.0 5.609 11.057 0.124 0.016 0.0 30.136 241.088
Vitamin E (mg) 0.01 0.01 0.0 0.16 0.05 0.0 0.08 0.07 0.0 0.0 0.0 0.4 3.2
Vitamin D (IU) n/a n/a n/a 3.973 n/a 0.0 1.988 n/a n/a n/a n/a 5.961 47.688
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 0.808 0.0 0.0 0.0 0.0 0.0 11.876 0.495 0.052 0.0 17.45 139.6
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.09 n/a n/a 0.0 1.89 n/a 0.0 0.0 0.0 n/a n/a 1.98 15.84
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 1.07 n/a 0.0 0.0 0.0 n/a n/a 1.07 8.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.9 0.1 0.0 2.9 23.2
Thiamin (mg) 0.185 0.0 0.0 0.001 0.0 0.0 0.0 0.008 0.006 0.001 0.0 0.202 1.616
Riboflavin (mg) 0.115 0.0 0.0 0.002 0.0 0.0 0.001 0.012 0.004 0.0 0.0 0.135 1.08
Niacin (mg) 1.383 0.005 0.0 0.003 0.0 0.0 0.001 0.037 0.015 0.002 0.0 1.446 11.568
Pantothenic acid (mg) 0.103 n/a 0.0 0.008 0.0 0.0 0.004 0.025 0.015 0.002 0.0 0.156 1.248
Vitamin B-6 (mg) 0.009 0.001 0.0 0.0 0.0 0.0 0.0 0.016 0.015 0.004 0.0 0.045 0.36
Folate (mcg) 42.891 0.257 0.0 0.213 0.0 0.0 0.107 1.229 2.351 0.01 0.0 47.056 376.448
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.02 0.16
Choline (mg) 2.4 0.0 0.0 1.3 n/a 0.0 0.7 1.4 0.8 0.1 0.0 6.7 53.6
Folic acid (mcg) 36.094 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 288.752
Tryptophan (g) 0.03 0.0 0.0 0.001 0.0 n/a 0.0 0.0 0.001 0.0 0.0 0.033 0.264
Threonine (g) 0.066 0.0 0.0 0.003 0.0 n/a 0.001 0.004 0.002 0.001 0.0 0.077 0.616
Isoleucine (g) 0.084 0.0 0.0 0.004 0.0 n/a 0.002 0.004 0.001 0.001 0.0 0.096 0.768
Leucine (g) 0.166 0.0 0.0 0.006 0.0 n/a 0.003 0.004 0.004 0.001 0.0 0.184 1.472
Lysine (g) 0.054 0.0 0.0 0.005 0.0 n/a 0.002 0.004 0.005 0.001 0.0 0.071 0.568
Methionine (g) 0.042 n/a 0.0 0.001 0.0 n/a 0.001 0.0 0.0 0.0 0.0 0.045 0.36
Cystine (g) 0.052 n/a 0.0 0.001 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.053 0.424
Phenylalanine (g) 0.122 n/a 0.0 0.003 0.0 n/a 0.001 0.004 0.004 0.001 0.0 0.135 1.08
Tyrosine (g) 0.073 n/a 0.0 0.003 0.0 n/a 0.001 0.0 0.001 0.0 0.0 0.078 0.624
Valine (g) 0.098 0.0 0.0 0.004 0.0 n/a 0.002 0.004 0.002 0.001 0.0 0.113 0.904
Arginine (g) 0.098 n/a 0.0 0.002 0.0 n/a 0.001 0.004 0.012 0.002 0.0 0.12 0.96
Histidine (g) 0.054 n/a 0.0 0.001 0.0 n/a 0.001 0.004 0.001 0.0 0.0 0.062 0.496
Alanine (g) 0.077 n/a 0.0 0.002 0.0 n/a 0.001 0.004 0.002 0.0 0.0 0.088 0.704
Aspartic acid (g) 0.103 n/a 0.0 0.004 0.0 n/a 0.002 0.029 0.011 0.002 0.0 0.151 1.208
Glutamic acid (g) 0.816 n/a 0.0 0.013 0.0 n/a 0.006 0.012 0.032 0.003 0.0 0.882 7.056
Glycine (g) 0.087 n/a 0.0 0.001 0.0 n/a 0.001 0.004 0.004 0.001 0.0 0.097 0.776
Proline (g) 0.281 n/a 0.0 0.006 0.0 n/a 0.003 0.004 0.001 0.0 0.0 0.295 2.36
Serine (g) 0.122 n/a 0.0 0.004 0.0 n/a 0.002 0.004 0.002 0.001 0.0 0.134 1.072
Cholesterol (mg) 0.0 0.0 0.0 15.252 0.0 0.0 7.633 0.0 0.0 0.0 0.0 22.884 183.072
Trans Fat (g) n/a n/a n/a n/a 2.141 n/a n/a n/a n/a n/a n/a 2.141 17.128
Saturated Fat (g) 0.038 0.003 0.0 3.644 1.489 0.0 1.824 0.012 0.005 0.0 0.0 7.014 56.112
Phytosterols (mg) n/a 0.153 0.0 n/a n/a n/a n/a 4.914 1.856 n/a 0.0 6.923 55.384
Monounsaturated Fat (g) 0.021 0.0 0.0 1.491 4.128 0.0 0.746 0.004 0.001 0.0 0.0 6.392 51.136
Polyunsaturated (g) 0.096 0.001 0.0 0.216 0.447 0.0 0.108 0.02 0.002 0.001 0.0 0.891 7.128