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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the bourbon brown sugar syrup
Bring all ingredients to a simmer in a small saucepan. Simmer 5 minutes. Strain and reserve in refrigerator.
For the caramelized banana and buttermilk panna cotta
3 overripe bananas, peeled (430 grams peeled weight)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
29.63g 		sugar
27.5g 		bourbon
14.0g 		buttermilk
81.67g 		cream
20.0g 		vanilla extract
0.35g 		salt
0.33g 		sugar
12.5g 		sugar
8.33g 		agar agar
0.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.0 2.7 0.41 0.0 0.0 0.02 0.0 0.0 3.16 18.96
Total Fat (g) 0.0 0.0 0.0 0.72 7.4 0.0 0.0 0.0 0.0 0.0 8.12 48.72
Carbohydrates (g) 0.0 26.97 0.01 3.91 0.56 0.04 0.0 12.26 8.33 0.02 52.12 312.72
Ash (g) 0.03 0.12 n/a 0.73 0.09 0.0 0.33 0.06 0.0 0.0 1.36 8.16
Calories (kcal) 0.0 104.5 35.0 32.667 69.0 1.008 0.0 47.5 32.25 0.087 322.011 1932.066
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 26.0 n/a n/a n/a n/a n/a 11.82 n/a n/a 37.82 226.92
Glucose (dextrose) (g) n/a 0.37 n/a n/a n/a n/a n/a 0.17 n/a n/a 0.54 3.24
Fructose (g) n/a 0.31 n/a n/a n/a n/a n/a 0.14 n/a n/a 0.44 2.64
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 5.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 5.2 31.2
Water (g) 29.6 0.37 8.95 73.61 11.54 0.18 0.0 0.17 0.0 0.3 124.72 748.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 26.68 0.0 3.91 0.02 0.04 0.0 12.13 8.33 0.0 51.11 306.66
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.889 22.825 0.0 94.733 13.0 0.039 0.08 10.375 0.083 0.18 142.204 853.224
Iron (mg) 0.0 0.2 0.01 0.04 0.01 0.0 0.0 0.09 0.0 0.01 0.34 2.04
Magnesium (mg) 0.296 2.475 0.0 8.983 1.4 0.042 0.003 1.125 0.0 0.223 14.548 87.288
Phosphorus (mg) 0.0 1.1 0.56 72.683 12.4 0.021 0.0 0.5 0.0 0.017 87.281 523.686
Potassium (mg) 0.0 36.575 0.28 123.317 15.0 0.518 0.027 16.625 0.167 0.753 193.261 1159.566
Sodium (mg) 1.185 7.7 0.14 85.75 7.6 0.032 129.193 3.5 0.0 0.03 235.13 1410.78
Zinc (mg) 0.0 0.01 0.01 0.34 0.05 0.0 0.0 0.0 0.0 0.0 0.41 2.46
Copper (mg) 0.003 0.014 0.003 0.008 0.002 0.0 0.0 0.006 0.0 0.0 0.036 0.216
Manganese (mg) 0.0 0.017 n/a 0.0 0.0 0.001 0.0 0.008 0.0 0.001 0.026 0.156
Selenium (mcg) 0.0 0.3 0.0 1.6 0.1 0.0 0.0 0.2 0.1 0.0 2.3 13.8
Vitamin A, IU (IU) 0.0 0.0 n/a 21.233 294.0 0.0 0.0 0.0 0.0 0.0 315.233 1891.398
Retinol (mcg) 0.0 0.0 0.0 5.717 81.0 0.0 0.0 0.0 0.0 0.0 86.717 520.302
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.717 82.2 0.0 0.0 0.0 0.0 0.0 87.917 527.502
Beta Carotene (mcg) 0.0 0.0 0.0 0.817 14.4 0.0 0.0 0.0 0.0 0.0 15.217 91.302
Vitamin E (mg) 0.0 0.0 0.0 0.04 0.21 0.0 0.0 0.0 0.0 0.0 0.26 1.56
Vitamin D (IU) 0.0 n/a n/a n/a 10.4 n/a n/a n/a n/a n/a 10.4 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.9 5.4
Thiamin (mg) 0.0 0.0 0.001 0.025 0.004 0.0 0.0 0.0 0.0 0.0 0.03 0.18
Riboflavin (mg) 0.0 0.0 0.0 0.123 0.022 0.0 0.0 0.0 0.002 0.0 0.147 0.882
Niacin (mg) 0.0 0.03 0.001 0.049 0.008 0.002 0.0 0.014 0.0 0.0 0.104 0.624
Pantothenic acid (mg) 0.0 0.036 n/a 0.229 0.052 0.0 0.0 0.016 0.0 0.001 0.334 2.004
Vitamin B-6 (mg) 0.0 0.011 0.0 0.025 0.006 0.0 0.0 0.005 0.0 0.0 0.047 0.282
Folate (mcg) 0.0 0.275 0.0 4.083 0.8 0.0 0.0 0.125 0.0 0.283 5.567 33.402
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.18 0.04 0.0 0.0 0.0 0.0 0.0 0.22 1.32
Choline (mg) 0.0 0.6 0.0 13.1 3.4 n/a 0.0 0.3 0.0 0.0 17.4 104.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.033 0.006 n/a 0.0 n/a n/a n/a 0.039 0.234
Threonine (g) n/a n/a n/a 0.131 0.018 n/a 0.0 n/a n/a n/a 0.149 0.894
Isoleucine (g) n/a n/a n/a 0.163 0.024 n/a 0.0 n/a n/a n/a 0.187 1.122
Leucine (g) n/a n/a n/a 0.27 0.04 n/a 0.0 n/a n/a n/a 0.31 1.86
Lysine (g) n/a n/a n/a 0.229 0.032 n/a 0.0 n/a n/a n/a 0.261 1.566
Methionine (g) n/a n/a n/a 0.065 0.01 n/a 0.0 n/a n/a n/a 0.075 0.45
Cystine (g) n/a n/a n/a 0.025 0.004 n/a 0.0 n/a n/a n/a 0.029 0.174
Phenylalanine (g) n/a n/a n/a 0.139 0.02 n/a 0.0 n/a n/a n/a 0.159 0.954
Tyrosine (g) n/a n/a n/a 0.114 0.02 n/a 0.0 n/a n/a n/a 0.134 0.804
Valine (g) n/a n/a n/a 0.196 0.028 n/a 0.0 n/a n/a n/a 0.224 1.344
Arginine (g) n/a n/a n/a 0.106 0.014 n/a 0.0 n/a n/a n/a 0.12 0.72
Histidine (g) n/a n/a n/a 0.082 0.012 n/a 0.0 n/a n/a n/a 0.094 0.564
Alanine (g) n/a n/a n/a 0.098 0.014 n/a 0.0 n/a n/a n/a 0.112 0.672
Aspartic acid (g) n/a n/a n/a 0.212 0.032 n/a 0.0 n/a n/a n/a 0.244 1.464
Glutamic acid (g) n/a n/a n/a 0.523 0.086 n/a 0.0 n/a n/a n/a 0.609 3.654
Glycine (g) n/a n/a n/a 0.057 0.008 n/a 0.0 n/a n/a n/a 0.065 0.39
Proline (g) n/a n/a n/a 0.27 0.04 n/a 0.0 n/a n/a n/a 0.31 1.86
Serine (g) n/a n/a n/a 0.139 0.022 n/a 0.0 n/a n/a n/a 0.161 0.966
Cholesterol (mg) 0.0 0.0 0.0 3.267 27.4 0.0 0.0 0.0 0.0 0.0 30.667 184.002
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.449 4.606 0.0 0.0 0.0 0.0 0.0 5.055 30.33
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.204 2.138 0.0 0.0 0.0 0.0 0.0 2.342 14.052
Polyunsaturated (g) 0.0 0.0 0.0 0.025 0.274 0.0 0.0 0.0 0.0 0.0 0.299 1.794