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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. One-inch sliced onions
2 x Bay leaves
6 x Peppermill turns fresh black pepper
1 tsp Freshly-minced basil
1 tsp Freshly-minced thyme
1/2 c. Grated Parmigiano-Reggiano cheese Parmesan Cheese Toast Points see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
4.5g 		garlics
6.57g 		salt
2.5g 		chicken stock
315.45g 		garlic
1.23g 		bread
78.86g 		cream
10.0g 		parsley
0.6g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.42 0.0 3.15 0.08 9.27 0.21 0.02 13.14 78.84
Total Fat (g) 4.5 0.03 0.0 0.32 0.01 1.44 3.7 0.0 10.0 60.0
Carbohydrates (g) 0.0 2.17 0.0 1.26 0.41 44.51 0.28 0.04 48.67 292.02
Ash (g) 0.0 0.1 2.5 2.21 0.02 1.72 0.05 0.01 6.6 39.6
Calories (kcal) 39.78 9.794 0.0 22.082 1.836 227.915 34.5 0.217 336.123 2016.738
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 3.85 0.01 308.51 0.72 21.93 5.77 0.53 341.32 2047.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.07 0.0 0.0 0.01 2.02 0.01 0.01 2.11 12.66
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 1.3 0.0 1.9 0.0 0.0 3.3 19.8
Calcium (mg) 0.045 11.897 0.6 18.927 2.231 34.7 6.5 0.83 75.73 454.38
Iron (mg) 0.03 0.11 0.01 0.63 0.02 2.86 0.0 0.04 3.7 22.2
Magnesium (mg) 0.0 1.643 0.025 3.155 0.308 22.082 0.7 0.301 28.213 169.278
Phosphorus (mg) 0.0 10.056 0.0 41.009 1.886 89.904 6.2 0.349 149.404 896.424
Potassium (mg) 0.045 26.357 0.2 252.361 4.942 100.945 7.5 3.333 395.684 2374.104
Sodium (mg) 0.09 1.117 968.95 498.414 0.21 512.612 3.8 0.337 1985.529 11913.174
Zinc (mg) 0.0 0.08 0.0 0.22 0.01 0.73 0.02 0.01 1.08 6.48
Copper (mg) 0.0 0.02 0.001 0.095 0.004 0.11 0.001 0.001 0.231 1.386
Manganese (mg) 0.0 0.11 0.003 0.158 0.021 0.41 0.0 0.001 0.702 4.212
Selenium (mcg) 0.0 0.9 0.0 0.0 0.2 21.4 0.1 0.0 22.5 135.0
Vitamin A, IU (IU) 0.0 0.592 0.0 0.0 0.111 0.0 147.0 50.684 198.387 1190.322
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 40.5 0.0 40.5 243.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 41.1 2.533 43.633 261.798
Beta Carotene (mcg) 0.0 0.329 0.0 0.0 0.062 0.0 7.2 30.408 37.999 227.994
Vitamin E (mg) 0.65 0.01 0.0 0.0 0.0 0.14 0.11 0.0 0.9 5.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 5.2 n/a 5.2 31.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.052 0.0 0.0 0.197 9.464 0.0 33.459 44.171 265.026
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a n/a n/a 0.0 0.04 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.1 0.0 22.1 0.4 0.2 0.1 0.8 25.5 153.0
Thiamin (mg) 0.0 0.013 0.0 0.0 0.002 0.339 0.002 0.001 0.357 2.142
Riboflavin (mg) 0.0 0.007 0.0 0.032 0.001 0.229 0.011 0.001 0.28 1.68
Niacin (mg) 0.0 0.046 0.0 1.609 0.009 3.754 0.004 0.008 5.429 32.574
Pantothenic acid (mg) 0.0 0.039 0.0 0.032 0.007 0.26 0.026 0.002 0.367 2.202
Vitamin B-6 (mg) 0.0 0.082 0.0 0.032 0.015 0.079 0.003 0.001 0.211 1.266
Folate (mcg) 0.0 0.197 0.0 0.0 0.037 116.718 0.4 0.915 118.266 709.596
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.13 0.0 0.0 0.02 0.0 0.14 0.84
Choline (mg) 0.0 1.5 0.0 n/a 0.3 11.7 1.7 0.1 15.3 91.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 92.27 0.0 0.0 92.27 553.62
Tryptophan (g) 0.0 0.005 0.0 n/a 0.001 0.095 0.003 0.0 0.103 0.618
Threonine (g) 0.0 0.011 0.0 n/a 0.002 0.221 0.009 0.001 0.243 1.458
Isoleucine (g) 0.0 0.014 0.0 n/a 0.003 0.292 0.012 0.001 0.322 1.932
Leucine (g) 0.0 0.02 0.0 n/a 0.004 0.544 0.02 0.001 0.59 3.54
Lysine (g) 0.0 0.018 0.0 n/a 0.003 0.237 0.016 0.001 0.275 1.65
Methionine (g) 0.0 0.005 0.0 n/a 0.001 0.118 0.005 0.0 0.13 0.78
Cystine (g) 0.0 0.005 0.0 n/a 0.001 0.189 0.002 0.0 0.197 1.182
Phenylalanine (g) 0.0 0.012 0.0 n/a 0.002 0.386 0.01 0.001 0.411 2.466
Tyrosine (g) 0.0 0.005 0.0 n/a 0.001 0.15 0.01 0.0 0.167 1.002
Valine (g) 0.0 0.019 0.0 n/a 0.004 0.339 0.014 0.001 0.377 2.262
Arginine (g) 0.0 0.041 0.0 n/a 0.008 0.292 0.007 0.001 0.349 2.094
Histidine (g) 0.0 0.007 0.0 n/a 0.001 0.166 0.006 0.0 0.181 1.086
Alanine (g) 0.0 0.009 0.0 n/a 0.002 0.26 0.007 0.001 0.279 1.674
Aspartic acid (g) 0.0 0.032 0.0 n/a 0.006 0.355 0.016 0.002 0.411 2.466
Glutamic acid (g) 0.0 0.053 0.0 n/a 0.01 2.595 0.043 0.002 2.702 16.212
Glycine (g) 0.0 0.013 0.0 n/a 0.002 0.284 0.004 0.001 0.304 1.824
Proline (g) 0.0 0.007 0.0 n/a 0.001 0.875 0.02 0.001 0.904 5.424
Serine (g) 0.0 0.012 0.0 n/a 0.002 0.355 0.011 0.001 0.382 2.292
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 13.7 0.0 13.7 82.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.621 0.006 0.0 0.095 0.001 0.394 2.303 0.001 3.421 20.526
Phytosterols (mg) 9.945 n/a 0.0 n/a n/a n/a n/a 0.03 9.975 59.85
Monounsaturated Fat (g) 3.283 0.001 0.0 0.158 0.0 0.276 1.069 0.002 4.789 28.734
Polyunsaturated (g) 0.473 0.016 0.0 0.063 0.003 0.623 0.137 0.001 1.317 7.902