Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 13.8 ounce package of refrigerated pizza crust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sausage
42.52g 		vidalia onions
93.24g 		olive oil
5.06g 		margarine
5.25g 		salt
1.5g 		olive oil
3.38g 		goat cheese
14.18g 		Total Per Serving Total for Recipe
Protein (g) 6.06 0.75 0.0 0.01 0.0 0.0 2.63 9.44 75.52
Total Fat (g) 13.32 0.07 5.06 4.24 0.0 3.38 2.99 29.06 232.48
Carbohydrates (g) 0.28 7.04 0.0 0.04 0.0 0.0 0.13 7.48 59.84
Ash (g) 1.15 0.32 0.0 0.1 1.5 0.0 0.22 3.29 26.32
Calories (kcal) 147.132 29.837 44.753 37.643 0.0 29.835 37.989 327.188 2617.504
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.67 n/a n/a n/a n/a n/a 0.67 5.36
Glucose (dextrose) (g) n/a 2.11 n/a n/a n/a n/a n/a 2.11 16.88
Fructose (g) n/a 1.88 n/a n/a n/a n/a n/a 1.88 15.04
Lactose (g) n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.16
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.72 85.07 0.0 0.87 0.0 0.0 8.61 116.27 930.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 4.68 0.0 0.0 0.0 0.0 0.13 4.81 38.48
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.8 6.4
Calcium (mg) 7.654 18.648 0.051 0.158 0.36 0.034 19.845 46.749 373.992
Iron (mg) 0.5 0.24 0.03 0.0 0.0 0.02 0.27 1.07 8.56
Magnesium (mg) 5.953 8.392 0.0 0.158 0.015 0.0 2.268 16.785 134.28
Phosphorus (mg) 60.384 25.175 0.0 0.263 0.0 0.0 36.288 122.109 976.872
Potassium (mg) 107.585 110.956 0.051 0.945 0.12 0.034 3.686 223.376 1787.008
Sodium (mg) 310.849 7.459 0.101 49.508 581.37 0.068 52.164 1001.518 8012.144
Zinc (mg) 0.76 0.12 0.0 0.0 0.0 0.0 0.13 1.01 8.08
Copper (mg) 0.034 0.056 0.0 0.0 0.0 0.0 0.103 0.194 1.552
Manganese (mg) 0.026 0.075 0.0 n/a 0.002 0.0 0.014 0.116 0.928
Selenium (mcg) 10.5 0.5 0.0 0.0 0.0 0.0 0.4 11.4 91.2
Vitamin A, IU (IU) 0.0 0.932 0.0 187.478 0.0 0.0 146.428 334.838 2678.704
Retinol (mcg) 0.0 n/a 0.0 40.32 0.0 0.0 40.115 80.435 643.48
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 42.998 0.0 0.0 40.824 83.822 670.576
Beta Carotene (mcg) n/a 0.932 0.0 32.025 0.0 0.0 7.655 40.612 324.896
Vitamin E (mg) n/a 0.02 0.73 0.47 0.0 0.48 0.03 1.73 13.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 5.594 0.0 0.0 0.0 0.0 0.0 5.594 44.752
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 0.04 n/a n/a 0.03 n/a 0.07 0.56
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.9 4.5 0.0 0.0 0.0 0.0 0.0 5.3 42.4
Thiamin (mg) 0.242 0.037 0.0 0.001 0.0 0.0 0.01 0.29 2.32
Riboflavin (mg) 0.072 0.019 0.0 0.002 0.0 0.0 0.054 0.147 1.176
Niacin (mg) 1.382 0.121 0.0 0.001 0.0 0.0 0.061 1.565 12.52
Pantothenic acid (mg) 0.217 0.093 0.0 0.0 0.0 0.0 0.096 0.407 3.256
Vitamin B-6 (mg) 0.128 0.121 0.0 0.001 0.0 0.0 0.035 0.285 2.28
Folate (mcg) 3.402 21.445 0.0 0.053 0.0 0.0 1.701 26.601 212.808
Vitamin B-12 (mcg) 0.39 n/a 0.0 0.01 0.0 0.0 0.03 0.42 3.36
Choline (mg) n/a 5.1 0.0 0.7 0.0 0.0 2.2 8.0 64.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.047 0.009 0.0 n/a 0.0 0.0 0.028 0.084 0.672
Threonine (g) 0.238 0.019 0.0 n/a 0.0 0.0 0.098 0.355 2.84
Isoleucine (g) 0.221 0.009 0.0 n/a 0.0 0.0 0.109 0.34 2.72
Leucine (g) 0.408 0.028 0.0 n/a 0.0 0.0 0.227 0.663 5.304
Lysine (g) 0.459 0.028 0.0 n/a 0.0 0.0 0.189 0.676 5.408
Methionine (g) 0.149 0.009 0.0 n/a 0.0 0.0 0.069 0.228 1.824
Cystine (g) 0.06 0.009 0.0 n/a 0.0 0.0 0.011 0.08 0.64
Phenylalanine (g) 0.204 0.019 0.0 n/a 0.0 0.0 0.105 0.328 2.624
Tyrosine (g) 0.174 0.009 0.0 n/a 0.0 0.0 0.102 0.286 2.288
Valine (g) 0.242 0.019 0.0 n/a 0.0 0.0 0.18 0.441 3.528
Arginine (g) 0.357 0.103 0.0 n/a 0.0 0.0 0.078 0.538 4.304
Histidine (g) 0.174 0.009 0.0 n/a 0.0 0.0 0.072 0.256 2.048
Alanine (g) 0.34 0.019 0.0 n/a 0.0 0.0 0.045 0.404 3.232
Aspartic acid (g) 0.506 0.065 0.0 n/a 0.0 0.0 0.13 0.702 5.616
Glutamic acid (g) 0.838 0.168 0.0 n/a 0.0 0.0 0.489 1.495 11.96
Glycine (g) 0.37 0.019 0.0 n/a 0.0 0.0 0.03 0.418 3.344
Proline (g) 0.281 0.019 0.0 n/a 0.0 0.0 0.318 0.617 4.936
Serine (g) 0.234 0.019 0.0 n/a 0.0 0.0 0.101 0.353 2.824
Cholesterol (mg) 32.318 0.0 0.0 0.0 0.0 0.0 6.521 38.839 310.712
Trans Fat (g) n/a n/a n/a 0.782 n/a n/a n/a 0.782 6.256
Saturated Fat (g) 4.792 n/a 0.699 0.797 0.0 0.466 2.067 8.822 70.576
Phytosterols (mg) 0.0 n/a 11.188 n/a 0.0 7.459 n/a 18.647 149.176
Monounsaturated Fat (g) 6.098 n/a 3.694 2.041 0.0 2.462 0.682 14.977 119.816
Polyunsaturated (g) 1.714 n/a 0.533 1.276 0.0 0.355 0.071 3.948 31.584