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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onions
74.25g 		wine
29.5g 		salt
0.75g 		Total Per Serving Total for Recipe
Protein (g) 0.82 0.02 0.0 0.84 3.36
Total Fat (g) 0.07 0.0 0.0 0.07 0.28
Carbohydrates (g) 6.93 0.8 0.0 7.74 30.96
Ash (g) 0.26 0.07 0.75 1.08 4.32
Calories (kcal) 29.7 24.485 0.0 54.185 216.74
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.74 n/a n/a 0.74 2.96
Glucose (dextrose) (g) 1.46 n/a n/a 1.46 5.84
Fructose (g) 0.96 n/a n/a 0.96 3.84
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 3.1 0.0 3.1 12.4
Water (g) 66.16 25.54 0.0 91.71 366.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.15 0.23 0.0 3.38 13.52
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 1.3 5.2
Calcium (mg) 17.078 2.36 0.18 19.618 78.472
Iron (mg) 0.16 0.11 0.0 0.27 1.08
Magnesium (mg) 7.425 3.245 0.008 10.678 42.712
Phosphorus (mg) 21.533 5.9 0.0 27.433 109.732
Potassium (mg) 108.405 29.205 0.06 137.67 550.68
Sodium (mg) 2.97 1.475 290.685 295.13 1180.52
Zinc (mg) 0.13 0.04 0.0 0.17 0.68
Copper (mg) 0.03 0.003 0.0 0.033 0.132
Manganese (mg) 0.097 0.035 0.001 0.133 0.532
Selenium (mcg) 0.4 0.1 0.0 0.4 1.6
Vitamin A, IU (IU) 1.485 0.0 0.0 1.485 5.94
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.743 0.0 0.0 0.743 2.972
Vitamin E (mg) 0.01 0.0 0.0 0.01 0.04
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.97 0.0 0.0 2.97 11.88
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 5.5 0.0 0.0 5.5 22.0
Thiamin (mg) 0.037 0.003 0.0 0.04 0.16
Riboflavin (mg) 0.022 0.006 0.0 0.028 0.112
Niacin (mg) 0.089 0.05 0.0 0.139 0.556
Pantothenic acid (mg) 0.089 0.012 0.0 0.101 0.404
Vitamin B-6 (mg) 0.089 0.015 0.0 0.104 0.416
Folate (mcg) 14.108 0.295 0.0 14.403 57.612
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.5 1.5 0.0 6.0 24.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 n/a 0.0 0.007 0.028
Threonine (g) 0.015 n/a 0.0 0.015 0.06
Isoleucine (g) 0.007 n/a 0.0 0.007 0.028
Leucine (g) 0.022 n/a 0.0 0.022 0.088
Lysine (g) 0.03 n/a 0.0 0.03 0.12
Methionine (g) 0.0 n/a 0.0 0.0 0.0
Cystine (g) 0.0 n/a 0.0 0.0 0.0
Phenylalanine (g) 0.022 n/a 0.0 0.022 0.088
Tyrosine (g) 0.007 n/a 0.0 0.007 0.028
Valine (g) 0.015 n/a 0.0 0.015 0.06
Arginine (g) 0.074 n/a 0.0 0.074 0.296
Histidine (g) 0.007 n/a 0.0 0.007 0.028
Alanine (g) 0.015 n/a 0.0 0.015 0.06
Aspartic acid (g) 0.067 n/a 0.0 0.067 0.268
Glutamic acid (g) 0.193 n/a 0.0 0.193 0.772
Glycine (g) 0.022 n/a 0.0 0.022 0.088
Proline (g) 0.007 n/a 0.0 0.007 0.028
Serine (g) 0.015 n/a 0.0 0.015 0.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.0 0.0 0.03 0.12
Phytosterols (mg) 11.138 n/a 0.0 11.138 44.552
Monounsaturated Fat (g) 0.007 0.0 0.0 0.007 0.028
Polyunsaturated (g) 0.015 0.0 0.0 0.015 0.06