Receta Caraway cheese muffins - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
flour
20.83g |
corn flour
19.0g |
baking powder
3.45g |
sugar
1.4g |
caraway
0.35g |
salt
1.25g |
pepper
0.09g |
swiss
22.0g |
egg
7.33g |
milk
40.67g |
butter
9.46g |
caraway
0.53g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.15 | 1.77 | 0.0 | 0.0 | 0.07 | 0.0 | 0.01 | 5.92 | 0.92 | 1.31 | 0.08 | 0.1 | 12.35 | 74.1 |
| Total Fat (g) | 0.2 | 0.72 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 6.12 | 0.73 | 1.32 | 7.67 | 0.08 | 16.89 | 101.34 |
| Carbohydrates (g) | 15.9 | 14.49 | 0.0 | 1.4 | 0.17 | 0.0 | 0.06 | 1.18 | 0.06 | 1.84 | 0.01 | 0.26 | 35.37 | 212.22 |
| Ash (g) | 0.1 | 0.3 | 1.27 | 0.0 | 0.02 | 1.25 | 0.0 | 0.61 | 0.06 | 0.28 | 0.2 | 0.03 | 4.12 | 24.72 |
| Calories (kcal) | 75.833 | 69.35 | 0.0 | 5.418 | 1.166 | 0.0 | 0.225 | 83.6 | 10.487 | 24.4 | 67.816 | 1.748 | 340.043 | 2040.258 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.01 | 0.0 | n/a | n/a | 0.04 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.02 | 0.0 | n/a | n/a | 0.12 | 0.72 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.06 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 2.14 | n/a | n/a | 2.16 | 12.96 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.01 | 0.0 | n/a | n/a | 0.14 | 0.84 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.48 | 1.72 | 0.01 | 0.0 | 0.03 | 0.0 | 0.01 | 8.17 | 5.56 | 35.92 | 1.5 | 0.05 | 55.45 | 332.7 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.29 | 0.06 | 2.14 | 0.01 | 0.0 | 3.95 | 23.7 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.06 |
| Dietary Fiber (g) | 0.6 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 5.4 |
| Calcium (mg) | 3.125 | 26.79 | 0.0 | 0.014 | 2.412 | 0.3 | 0.386 | 174.02 | 3.887 | 45.953 | 2.27 | 3.617 | 262.774 | 1576.644 |
| Iron (mg) | 0.97 | 1.37 | 0.0 | 0.0 | 0.06 | 0.0 | 0.03 | 0.04 | 0.13 | 0.01 | 0.0 | 0.09 | 2.7 | 16.2 |
| Magnesium (mg) | 4.583 | 20.9 | 0.0 | 0.0 | 0.903 | 0.013 | 0.171 | 8.36 | 0.88 | 4.067 | 0.189 | 1.355 | 41.421 | 248.526 |
| Phosphorus (mg) | 22.5 | 42.37 | 0.0 | 0.0 | 1.988 | 0.0 | 0.153 | 124.74 | 14.007 | 37.007 | 2.27 | 2.982 | 248.016 | 1488.096 |
| Potassium (mg) | 22.292 | 56.62 | 0.0 | 0.028 | 4.729 | 0.1 | 1.112 | 16.94 | 9.827 | 58.153 | 2.27 | 7.093 | 179.163 | 1074.978 |
| Sodium (mg) | 0.417 | 0.95 | 943.92 | 0.0 | 0.06 | 484.475 | 0.039 | 42.24 | 10.267 | 16.267 | 54.48 | 0.089 | 1553.203 | 9319.218 |
| Zinc (mg) | 0.15 | 0.34 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.96 | 0.08 | 0.16 | 0.01 | 0.03 | 1.75 | 10.5 |
| Copper (mg) | 0.029 | 0.032 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.009 | 0.007 | 0.004 | 0.0 | 0.005 | 0.091 | 0.546 |
| Manganese (mg) | 0.142 | 0.091 | 0.0 | 0.0 | 0.005 | 0.001 | 0.005 | 0.002 | 0.003 | 0.0 | 0.0 | 0.007 | 0.256 | 1.536 |
| Selenium (mcg) | 7.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 2.3 | 1.5 | 0.1 | 0.1 | 15.1 | 90.6 |
| Vitamin A, IU (IU) | 0.0 | 40.66 | 0.0 | 0.0 | 1.271 | 0.0 | 0.264 | 182.6 | 35.713 | 41.48 | 236.364 | 1.906 | 540.257 | 3241.542 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.08 | 10.193 | 11.387 | 63.465 | 0.0 | 132.125 | 792.75 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 2.09 | 0.0 | 0.0 | 0.063 | 0.0 | 0.013 | 48.4 | 10.267 | 11.387 | 64.695 | 0.095 | 137.009 | 822.054 |
| Beta Carotene (mcg) | 0.0 | 18.43 | 0.0 | 0.0 | 0.662 | 0.0 | 0.138 | 15.4 | 0.733 | 2.033 | 14.944 | 0.992 | 53.332 | 319.992 |
| Vitamin E (mg) | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.08 | 0.07 | 0.02 | 0.22 | 0.01 | 0.43 | 2.58 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.68 | 2.567 | 16.267 | 5.297 | n/a | 33.81 | 202.86 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.058 | 0.348 |
| Lutein + zeaxanthin (mcg) | 3.75 | 257.45 | 0.0 | 0.0 | 0.718 | 0.0 | 0.181 | 0.0 | 24.273 | 0.0 | 0.0 | 1.076 | 287.448 | 1724.688 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.04 | 0.0 | 0.0 | n/a | 0.13 | 0.78 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1.2 |
| Thiamin (mg) | 0.165 | 0.272 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.013 | 0.005 | 0.016 | 0.001 | 0.002 | 0.475 | 2.85 |
| Riboflavin (mg) | 0.102 | 0.143 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.066 | 0.035 | 0.073 | 0.003 | 0.002 | 0.426 | 2.556 |
| Niacin (mg) | 1.229 | 1.87 | 0.0 | 0.0 | 0.013 | 0.0 | 0.001 | 0.02 | 0.005 | 0.045 | 0.004 | 0.019 | 3.205 | 19.23 |
| Pantothenic acid (mg) | 0.092 | 0.125 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.095 | 0.106 | 0.146 | 0.01 | n/a | 0.574 | 3.444 |
| Vitamin B-6 (mg) | 0.008 | 0.07 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.018 | 0.01 | 0.016 | 0.0 | 0.002 | 0.126 | 0.756 |
| Folate (mcg) | 38.125 | 44.27 | 0.0 | 0.0 | 0.035 | 0.0 | 0.009 | 1.32 | 3.447 | 2.033 | 0.284 | 0.053 | 89.575 | 537.45 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.73 | 0.09 | 0.18 | 0.02 | 0.0 | 1.02 | 6.12 |
| Choline (mg) | 2.2 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.4 | 18.4 | 5.8 | 1.8 | 0.1 | 32.6 | 195.6 |
| Folic acid (mcg) | 32.083 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 192.498 |
| Tryptophan (g) | 0.027 | 0.013 | n/a | n/a | 0.001 | 0.0 | n/a | 0.088 | 0.012 | 0.033 | 0.001 | 0.001 | 0.176 | 1.056 |
| Threonine (g) | 0.058 | 0.067 | n/a | n/a | 0.003 | 0.0 | n/a | 0.229 | 0.041 | 0.057 | 0.004 | 0.004 | 0.462 | 2.772 |
| Isoleucine (g) | 0.075 | 0.063 | n/a | n/a | 0.003 | 0.0 | n/a | 0.339 | 0.049 | 0.069 | 0.005 | 0.004 | 0.607 | 3.642 |
| Leucine (g) | 0.148 | 0.219 | n/a | n/a | 0.004 | 0.0 | n/a | 0.651 | 0.08 | 0.11 | 0.008 | 0.006 | 1.226 | 7.356 |
| Lysine (g) | 0.048 | 0.049 | n/a | n/a | 0.004 | 0.0 | n/a | 0.57 | 0.067 | 0.057 | 0.007 | 0.005 | 0.806 | 4.836 |
| Methionine (g) | 0.038 | 0.038 | n/a | n/a | 0.001 | 0.0 | n/a | 0.172 | 0.028 | 0.033 | 0.002 | 0.002 | 0.313 | 1.878 |
| Cystine (g) | 0.046 | 0.032 | n/a | n/a | 0.001 | 0.0 | n/a | 0.064 | 0.02 | 0.008 | 0.001 | 0.002 | 0.174 | 1.044 |
| Phenylalanine (g) | 0.108 | 0.087 | n/a | n/a | 0.003 | 0.0 | n/a | 0.365 | 0.05 | 0.061 | 0.004 | 0.005 | 0.683 | 4.098 |
| Tyrosine (g) | 0.065 | 0.072 | n/a | n/a | 0.002 | 0.0 | n/a | 0.372 | 0.037 | 0.061 | 0.004 | 0.003 | 0.616 | 3.696 |
| Valine (g) | 0.088 | 0.089 | n/a | n/a | 0.004 | 0.0 | n/a | 0.471 | 0.063 | 0.077 | 0.006 | 0.005 | 0.803 | 4.818 |
| Arginine (g) | 0.088 | 0.089 | n/a | n/a | 0.004 | 0.0 | n/a | 0.205 | 0.06 | 0.033 | 0.003 | 0.007 | 0.488 | 2.928 |
| Histidine (g) | 0.048 | 0.055 | n/a | n/a | 0.002 | 0.0 | n/a | 0.235 | 0.023 | 0.033 | 0.002 | 0.003 | 0.4 | 2.4 |
| Alanine (g) | 0.069 | 0.133 | n/a | n/a | 0.003 | 0.0 | n/a | 0.2 | 0.054 | 0.041 | 0.003 | 0.005 | 0.508 | 3.048 |
| Aspartic acid (g) | 0.092 | 0.124 | n/a | n/a | 0.007 | 0.0 | n/a | 0.345 | 0.098 | 0.098 | 0.006 | 0.011 | 0.78 | 4.68 |
| Glutamic acid (g) | 0.725 | 0.333 | n/a | n/a | 0.011 | 0.0 | n/a | 1.254 | 0.123 | 0.264 | 0.017 | 0.017 | 2.744 | 16.464 |
| Glycine (g) | 0.077 | 0.072 | n/a | n/a | 0.005 | 0.0 | n/a | 0.112 | 0.032 | 0.033 | 0.002 | 0.007 | 0.339 | 2.034 |
| Proline (g) | 0.25 | 0.156 | n/a | n/a | 0.003 | 0.0 | n/a | 0.812 | 0.037 | 0.138 | 0.008 | 0.005 | 1.409 | 8.454 |
| Serine (g) | 0.108 | 0.084 | n/a | n/a | 0.003 | 0.0 | n/a | 0.361 | 0.071 | 0.045 | 0.005 | 0.005 | 0.682 | 4.092 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.24 | 31.02 | 4.067 | 20.335 | 0.0 | 75.662 | 453.972 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.033 | 0.101 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 3.912 | 0.227 | 0.76 | 4.859 | 0.003 | 9.898 | 59.388 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.266 | 0.0 | 0.081 | n/a | n/a | n/a | n/a | 0.399 | 0.746 | 4.476 |
| Monounsaturated Fat (g) | 0.019 | 0.19 | 0.0 | 0.0 | 0.025 | 0.0 | 0.001 | 1.599 | 0.279 | 0.329 | 1.988 | 0.037 | 4.468 | 26.808 |
| Polyunsaturated (g) | 0.085 | 0.327 | 0.0 | 0.0 | 0.011 | 0.0 | 0.001 | 0.213 | 0.1 | 0.081 | 0.288 | 0.017 | 1.124 | 6.744 |