Receta Caraway Seed Bread Sticks - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
78.93g 		roll
170.1g 		yeast
3.54g 		Total Per Serving Total for Recipe
Protein (g) 0.0 17.52 1.36 18.88 226.56
Total Fat (g) 0.0 5.78 0.16 5.95 71.4
Carbohydrates (g) 0.0 90.32 1.35 91.68 1100.16
Ash (g) 0.08 4.93 0.25 5.26 63.12
Calories (kcal) 0.0 486.476 10.455 496.932 5963.184
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 78.85 51.2 0.27 130.32 1563.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.99 0.0 1.99 23.88
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 8.3 0.7 9.1 109.2
Calcium (mg) 2.368 51.029 2.268 55.665 667.98
Iron (mg) 0.0 4.59 0.59 5.18 62.16
Magnesium (mg) 0.789 91.852 3.473 96.115 1153.38
Phosphorus (mg) 0.0 270.454 45.72 316.173 3794.076
Potassium (mg) 0.0 306.174 70.883 377.057 4524.684
Sodium (mg) 3.157 1517.262 1.772 1522.192 18266.304
Zinc (mg) 0.01 1.65 0.23 1.88 22.56
Copper (mg) 0.008 0.34 0.018 0.366 4.392
Manganese (mg) 0.0 1.191 0.019 1.21 14.52
Selenium (mcg) 0.0 47.3 0.9 48.1 577.2
Vitamin A, IU (IU) 0.0 11.907 0.035 11.942 143.304
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 6.804 0.0 6.804 81.648
Vitamin E (mg) 0.0 0.58 0.0 0.58 6.96
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 91.852 0.0 91.852 1102.224
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.646 0.084 0.73 8.76
Riboflavin (mg) 0.0 0.459 0.194 0.653 7.836
Niacin (mg) 0.0 6.634 1.409 8.043 96.516
Pantothenic acid (mg) 0.0 0.646 0.4 1.047 12.564
Vitamin B-6 (mg) 0.0 0.102 0.055 0.157 1.884
Folate (mcg) 0.0 168.396 82.934 251.329 3015.948
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 24.8 1.1 26.0 312.0
Folic acid (mcg) 0.0 130.974 0.0 130.974 1571.688
Tryptophan (g) n/a 0.204 0.017 0.221 2.652
Threonine (g) n/a 0.527 0.071 0.598 7.176
Isoleucine (g) n/a 0.68 0.077 0.758 9.096
Leucine (g) n/a 1.208 0.108 1.316 15.792
Lysine (g) n/a 0.476 0.112 0.588 7.056
Methionine (g) n/a 0.289 0.027 0.316 3.792
Cystine (g) n/a 0.374 0.018 0.392 4.704
Phenylalanine (g) n/a 0.867 0.066 0.933 11.196
Tyrosine (g) n/a 0.442 0.056 0.498 5.976
Valine (g) n/a 0.799 0.083 0.883 10.596
Arginine (g) n/a 0.68 0.075 0.756 9.072
Histidine (g) n/a 0.374 0.035 0.409 4.908
Alanine (g) n/a 0.612 0.09 0.702 8.424
Aspartic acid (g) n/a 0.902 0.138 1.04 12.48
Glutamic acid (g) n/a 5.494 0.2 5.694 68.328
Glycine (g) n/a 0.629 0.066 0.695 8.34
Proline (g) n/a 1.922 0.058 1.98 23.76
Serine (g) n/a 0.867 0.067 0.934 11.208
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.038 0.021 1.059 12.708
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 2.109 0.091 2.2 26.4
Polyunsaturated (g) 0.0 1.208 0.0 1.208 14.496