CookEatShare is also available in English
Cerrar

Receta Cardamom And Fennel Scented Carrots - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		carrots
100.92g 		water
19.75g 		butter
3.55g 		honey
10.5g 		cardamom
0.5g 		fennel
0.5g 		salt
0.75g 		Total Per Serving Total for Recipe
Protein (g) 0.94 0.0 0.03 0.03 0.05 0.08 0.0 1.13 4.52
Total Fat (g) 0.24 0.0 2.88 0.0 0.03 0.07 0.0 3.23 12.92
Carbohydrates (g) 9.67 0.0 0.0 8.65 0.34 0.26 0.0 18.93 75.72
Ash (g) 0.98 0.02 0.07 0.02 0.03 0.04 0.75 1.91 7.64
Calories (kcal) 41.379 0.0 25.454 31.92 1.555 1.725 0.0 102.032 408.128
Starch (g) 1.44 n/a n/a n/a n/a n/a n/a 1.44 5.76
Sucrose (g) 3.62 n/a n/a 0.09 n/a n/a n/a 3.72 14.88
Glucose (dextrose) (g) 0.6 n/a n/a 3.75 n/a n/a n/a 4.35 17.4
Fructose (g) 0.56 n/a n/a 4.3 n/a n/a n/a 4.85 19.4
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.15 n/a n/a n/a 0.15 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 89.11 19.73 0.56 1.8 0.04 0.04 0.0 111.28 445.12
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 4.78 0.0 0.0 8.62 n/a n/a 0.0 13.41 53.64
Galactose (g) 0.0 n/a n/a 0.33 n/a n/a n/a 0.33 1.32
Dietary Fiber (g) 2.8 0.0 0.0 0.0 0.1 0.2 0.0 3.2 12.8
Calcium (mg) 33.305 0.593 0.852 0.63 1.915 5.98 0.18 43.454 173.816
Iron (mg) 0.3 0.0 0.0 0.04 0.07 0.09 0.0 0.51 2.04
Magnesium (mg) 12.111 0.198 0.071 0.21 1.145 1.925 0.008 15.667 62.668
Phosphorus (mg) 35.323 0.0 0.852 0.42 0.89 2.435 0.0 39.92 159.68
Potassium (mg) 322.956 0.0 0.852 5.46 5.595 8.47 0.06 343.393 1373.572
Sodium (mg) 69.637 0.79 20.448 0.42 0.09 0.44 290.685 382.51 1530.04
Zinc (mg) 0.24 0.0 0.0 0.02 0.04 0.02 0.0 0.33 1.32
Copper (mg) 0.05 0.002 0.0 0.004 0.002 0.005 0.0 0.064 0.256
Manganese (mg) 0.141 0.0 0.0 0.008 0.14 0.033 0.001 0.323 1.292
Selenium (mcg) 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.2 0.8
Vitamin A, IU (IU) 16860.326 0.0 88.715 0.0 0.0 0.675 0.0 16949.715 67798.86
Retinol (mcg) 0.0 0.0 23.821 0.0 0.0 0.0 0.0 23.821 95.284
Vitamin A, RAE (mcg_RAE) 842.714 0.0 24.282 0.0 0.0 0.035 0.0 867.031 3468.124
Beta Carotene (mcg) 8361.535 0.0 5.609 0.0 n/a n/a 0.0 8367.144 33468.576
Vitamin E (mg) 0.67 0.0 0.08 0.0 n/a n/a 0.0 0.75 3.0
Vitamin D (IU) n/a 0.0 1.988 n/a n/a n/a n/a 1.988 7.952
Lycopene (mcg) 1.009 0.0 0.0 0.0 n/a n/a 0.0 1.009 4.036
Lutein + zeaxanthin (mcg) 258.365 0.0 0.0 0.0 n/a n/a 0.0 258.365 1033.46
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.0 0.0 0.0 0.1 0.1 0.1 0.0 6.2 24.8
Thiamin (mg) 0.071 0.0 0.0 0.0 0.001 0.002 0.0 0.074 0.296
Riboflavin (mg) 0.061 0.0 0.001 0.004 0.001 0.002 0.0 0.068 0.272
Niacin (mg) 0.989 0.0 0.001 0.013 0.006 0.03 0.0 1.039 4.156
Pantothenic acid (mg) 0.272 0.0 0.004 0.007 n/a n/a 0.0 0.284 1.136
Vitamin B-6 (mg) 0.141 0.0 0.0 0.002 0.001 0.002 0.0 0.147 0.588
Folate (mcg) 19.176 0.0 0.107 0.21 n/a n/a 0.0 19.492 77.968
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.04
Choline (mg) 8.9 0.0 0.7 0.2 n/a n/a 0.0 9.8 39.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.01 n/a 0.0 0.0 n/a 0.001 0.0 0.012 0.048
Threonine (g) 0.192 n/a 0.001 0.0 n/a 0.003 0.0 0.196 0.784
Isoleucine (g) 0.081 n/a 0.002 0.001 n/a 0.004 0.0 0.087 0.348
Leucine (g) 0.101 n/a 0.003 0.001 n/a 0.005 0.0 0.11 0.44
Lysine (g) 0.101 n/a 0.002 0.001 n/a 0.004 0.0 0.108 0.432
Methionine (g) 0.02 n/a 0.001 0.0 n/a 0.002 0.0 0.022 0.088
Cystine (g) 0.081 n/a 0.0 0.0 n/a 0.001 0.0 0.082 0.328
Phenylalanine (g) 0.061 n/a 0.001 0.001 n/a 0.003 0.0 0.066 0.264
Tyrosine (g) 0.04 n/a 0.001 0.001 n/a 0.002 0.0 0.045 0.18
Valine (g) 0.071 n/a 0.002 0.001 n/a 0.005 0.0 0.078 0.312
Arginine (g) 0.091 n/a 0.001 0.001 n/a 0.003 0.0 0.096 0.384
Histidine (g) 0.04 n/a 0.001 0.0 n/a 0.002 0.0 0.043 0.172
Alanine (g) 0.111 n/a 0.001 0.001 n/a 0.004 0.0 0.117 0.468
Aspartic acid (g) 0.192 n/a 0.002 0.003 n/a 0.009 0.0 0.206 0.824
Glutamic acid (g) 0.373 n/a 0.006 0.002 n/a 0.015 0.0 0.397 1.588
Glycine (g) 0.05 n/a 0.001 0.001 n/a 0.006 0.0 0.058 0.232
Proline (g) 0.05 n/a 0.003 0.009 n/a 0.005 0.0 0.067 0.268
Serine (g) 0.05 n/a 0.002 0.001 n/a 0.005 0.0 0.058 0.232
Cholesterol (mg) 0.0 0.0 7.633 0.0 0.0 0.0 0.0 7.633 30.532
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.0 1.824 0.0 0.003 0.002 0.0 1.87 7.48
Phytosterols (mg) n/a n/a n/a n/a 0.23 0.33 0.0 0.56 2.24
Monounsaturated Fat (g) 0.01 0.0 0.746 0.0 0.004 0.05 0.0 0.81 3.24
Polyunsaturated (g) 0.121 0.0 0.108 0.0 0.002 0.008 0.0 0.24 0.96