Receta Cardamom Scented Oatmeal Pear Crisp

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Raciónes: 10

Ingredientes

Cost per serving $0.18 view details
  • 1 c. Quick-Cooking Oats
  • 1/2 c. Whole-Wheat Flour
  • 1/2 c. Packed Dark Brown Sugar
  • 1 tsp Grnd Cinnamon
  • 6 Tbsp. Chilled Stick Margarine Cut Into Pcs
  • 6 c. Bartlett Pears Peeled And Cut
  • 1/2 c. Dry Cranberries
  • 1/4 c. Packed Dark Brown Sugar
  • 1/4 tsp Grnd Cardamom Vanilla Frzn Yogurt Optional

Direcciones

  1. Preheat oven to 375F.Combine first 4 ingredients; cut in margarine with a pastry blender or possibly 2 knives till mix resembles coarse meal. Set aside. Combine pears, cranberries, 1/4 c. brown sugar, and cardamom in a 13X9 inch baking dish; toss well. Sprinkle with oats mix. Bake at 375F for 30 min or possibly till pears are tender.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 37g
Recipe makes 10 servings
Calories 127  
Calories from Fat 9 7%
Total Fat 1.09g 1%
Saturated Fat 0.19g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 95mg 3%
Total Carbs 27.39g 7%
Dietary Fiber 2.0g 7%
Sugars 16.23g 11%
Protein 2.69g 4%
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