Receta Cardamom Snow ( Elaichi China Grass ) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	milk sugar 237.76g	cardamom 0.5g	almonds 1.19g	Total Per Serving	Total for Recipe
Protein (g)	2.19	0.05	0.25	2.49	9.96
Total Fat (g)	1.31	0.03	0.59	1.93	7.72
Carbohydrates (g)	27.41	0.34	0.26	28.01	112.04
Ash (g)	n/a	0.03	0.04	0.06	0.24
Calories (kcal)	130.765	1.555	6.831	139.151	556.604
Starch (g)	n/a	n/a	0.01	0.01	0.04
Sucrose (g)	n/a	n/a	0.04	0.04	0.16
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Water (g)	205.33	0.04	0.06	205.42	821.68
Caffeine (mg)	4.755	n/a	0.0	4.755	19.02
Theobromine (mg)	104.612	n/a	0.0	104.612	418.448
Sugars (g)	21.45	n/a	0.05	21.49	85.96
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	1.2	0.1	0.1	1.5	6.0
Calcium (mg)	49.929	1.915	3.136	54.98	219.92
Iron (mg)	0.38	0.07	0.04	0.49	1.96
Magnesium (mg)	28.531	1.145	3.184	32.859	131.436
Phosphorus (mg)	102.235	0.89	5.75	108.875	435.5
Potassium (mg)	233.0	5.595	8.375	246.97	987.88
Sodium (mg)	173.561	0.09	0.012	173.663	694.652
Zinc (mg)	0.5	0.04	0.04	0.57	2.28
Copper (mg)	0.119	0.002	0.012	0.133	0.532
Manganese (mg)	n/a	0.14	0.027	0.167	0.668
Selenium (mcg)	1.7	n/a	0.0	1.7	6.8
Vitamin A, IU (IU)	n/a	0.0	0.012	0.012	0.048
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	n/a	0.012	0.012	0.048
Vitamin E (mg)	0.07	n/a	0.31	0.38	1.52
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.378	n/a	0.012	2.389	9.556
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.01	0.01	0.04
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.1	0.4
Thiamin (mg)	0.024	0.001	0.002	0.027	0.108
Riboflavin (mg)	0.19	0.001	0.012	0.203	0.812
Niacin (mg)	0.19	0.006	0.04	0.236	0.944
Pantothenic acid (mg)	n/a	n/a	0.006	0.006	0.024
Vitamin B-6 (mg)	0.048	0.001	0.002	0.05	0.2
Folate (mcg)	2.378	n/a	0.594	2.972	11.888
Vitamin B-12 (mcg)	0.12	0.0	0.0	0.12	0.48
Choline (mg)	10.9	n/a	0.6	11.6	46.4
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.002	0.002	0.008
Threonine (g)	n/a	n/a	0.007	0.007	0.028
Isoleucine (g)	n/a	n/a	0.008	0.008	0.032
Leucine (g)	n/a	n/a	0.018	0.018	0.072
Lysine (g)	n/a	n/a	0.007	0.007	0.028
Methionine (g)	n/a	n/a	0.002	0.002	0.008
Cystine (g)	n/a	n/a	0.002	0.002	0.008
Phenylalanine (g)	n/a	n/a	0.013	0.013	0.052
Tyrosine (g)	n/a	n/a	0.005	0.005	0.02
Valine (g)	n/a	n/a	0.01	0.01	0.04
Arginine (g)	n/a	n/a	0.029	0.029	0.116
Histidine (g)	n/a	n/a	0.007	0.007	0.028
Alanine (g)	n/a	n/a	0.012	0.012	0.048
Aspartic acid (g)	n/a	n/a	0.035	0.035	0.14
Glutamic acid (g)	n/a	n/a	0.081	0.081	0.324
Glycine (g)	n/a	n/a	0.017	0.017	0.068
Proline (g)	n/a	n/a	0.012	0.012	0.048
Serine (g)	n/a	n/a	0.011	0.011	0.044
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.785	0.003	0.044	0.832	3.328
Phytosterols (mg)	n/a	0.23	n/a	0.23	0.92
Monounsaturated Fat (g)	0.428	0.004	0.367	0.799	3.196
Polyunsaturated (g)	0.048	0.002	0.143	0.193	0.772