Receta Cardamom Snow ( Elaichi China Grass ) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 x agaragar strips or possibly 4 Tbsp. of pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		milk sugar
237.76g 		cardamom
0.5g 		almonds
1.19g 		Total Per Serving Total for Recipe
Protein (g) 2.19 0.05 0.25 2.49 9.96
Total Fat (g) 1.31 0.03 0.59 1.93 7.72
Carbohydrates (g) 27.41 0.34 0.26 28.01 112.04
Ash (g) n/a 0.03 0.04 0.06 0.24
Calories (kcal) 130.765 1.555 6.831 139.151 556.604
Starch (g) n/a n/a 0.01 0.01 0.04
Sucrose (g) n/a n/a 0.04 0.04 0.16
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 205.33 0.04 0.06 205.42 821.68
Caffeine (mg) 4.755 n/a 0.0 4.755 19.02
Theobromine (mg) 104.612 n/a 0.0 104.612 418.448
Sugars (g) 21.45 n/a 0.05 21.49 85.96
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.2 0.1 0.1 1.5 6.0
Calcium (mg) 49.929 1.915 3.136 54.98 219.92
Iron (mg) 0.38 0.07 0.04 0.49 1.96
Magnesium (mg) 28.531 1.145 3.184 32.859 131.436
Phosphorus (mg) 102.235 0.89 5.75 108.875 435.5
Potassium (mg) 233.0 5.595 8.375 246.97 987.88
Sodium (mg) 173.561 0.09 0.012 173.663 694.652
Zinc (mg) 0.5 0.04 0.04 0.57 2.28
Copper (mg) 0.119 0.002 0.012 0.133 0.532
Manganese (mg) n/a 0.14 0.027 0.167 0.668
Selenium (mcg) 1.7 n/a 0.0 1.7 6.8
Vitamin A, IU (IU) n/a 0.0 0.012 0.012 0.048
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.012 0.012 0.048
Vitamin E (mg) 0.07 n/a 0.31 0.38 1.52
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.378 n/a 0.012 2.389 9.556
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.01 0.04
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.1 0.4
Thiamin (mg) 0.024 0.001 0.002 0.027 0.108
Riboflavin (mg) 0.19 0.001 0.012 0.203 0.812
Niacin (mg) 0.19 0.006 0.04 0.236 0.944
Pantothenic acid (mg) n/a n/a 0.006 0.006 0.024
Vitamin B-6 (mg) 0.048 0.001 0.002 0.05 0.2
Folate (mcg) 2.378 n/a 0.594 2.972 11.888
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.12 0.48
Choline (mg) 10.9 n/a 0.6 11.6 46.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 0.002 0.008
Threonine (g) n/a n/a 0.007 0.007 0.028
Isoleucine (g) n/a n/a 0.008 0.008 0.032
Leucine (g) n/a n/a 0.018 0.018 0.072
Lysine (g) n/a n/a 0.007 0.007 0.028
Methionine (g) n/a n/a 0.002 0.002 0.008
Cystine (g) n/a n/a 0.002 0.002 0.008
Phenylalanine (g) n/a n/a 0.013 0.013 0.052
Tyrosine (g) n/a n/a 0.005 0.005 0.02
Valine (g) n/a n/a 0.01 0.01 0.04
Arginine (g) n/a n/a 0.029 0.029 0.116
Histidine (g) n/a n/a 0.007 0.007 0.028
Alanine (g) n/a n/a 0.012 0.012 0.048
Aspartic acid (g) n/a n/a 0.035 0.035 0.14
Glutamic acid (g) n/a n/a 0.081 0.081 0.324
Glycine (g) n/a n/a 0.017 0.017 0.068
Proline (g) n/a n/a 0.012 0.012 0.048
Serine (g) n/a n/a 0.011 0.011 0.044
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.785 0.003 0.044 0.832 3.328
Phytosterols (mg) n/a 0.23 n/a 0.23 0.92
Monounsaturated Fat (g) 0.428 0.004 0.367 0.799 3.196
Polyunsaturated (g) 0.048 0.002 0.143 0.193 0.772