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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Chicken-flavor instant bouillon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
39.5g 		onion
12.0g 		lemon juice
20.33g 		oil
3.4g 		sugar
1.6g 		allspice
0.36g 		pepper
0.4g 		cinnamon
0.49g 		thyme
0.19g 		cayenne pepper
0.11g 		pork loin chops
68.64g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.13 0.08 0.0 0.0 0.02 0.04 0.02 0.02 0.01 14.96 15.29 61.16
Total Fat (g) 0.0 0.01 0.0 3.4 0.0 0.03 0.01 0.01 0.01 0.02 4.45 7.94 31.76
Carbohydrates (g) 0.0 1.12 1.75 0.0 1.57 0.26 0.26 0.39 0.12 0.06 0.0 5.53 22.12
Ash (g) 0.04 0.04 0.05 0.0 0.01 0.02 0.02 0.02 0.02 0.01 0.67 0.89 3.56
Calories (kcal) 0.0 4.8 5.083 30.056 6.08 0.934 1.007 1.204 0.518 0.358 104.333 154.372 617.488
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.12 n/a n/a 1.51 n/a n/a 0.0 n/a n/a n/a 1.63 6.52
Glucose (dextrose) (g) n/a 0.24 n/a n/a 0.02 n/a n/a 0.01 n/a n/a n/a 0.26 1.04
Fructose (g) n/a 0.15 n/a n/a 0.02 n/a n/a 0.01 n/a n/a n/a 0.18 0.72
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.46 10.69 18.45 0.0 0.02 0.03 0.04 0.05 0.01 0.01 49.41 118.18 472.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.51 0.49 0.0 1.55 n/a 0.0 0.01 0.0 0.01 0.0 2.58 10.32
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.0 0.0 0.1 0.1 0.3 0.1 0.0 0.0 0.8 3.2
Calcium (mg) 1.185 2.76 1.423 0.0 1.328 2.347 1.726 4.885 3.544 0.167 3.432 22.796 91.184
Iron (mg) 0.0 0.03 0.01 0.0 0.01 0.03 0.11 0.04 0.23 0.01 0.53 0.99 3.96
Magnesium (mg) 0.395 1.2 1.22 0.0 0.144 0.479 0.766 0.293 0.413 0.171 15.101 20.181 80.724
Phosphorus (mg) 0.0 3.48 1.22 0.0 0.064 0.401 0.683 0.312 0.377 0.33 142.085 148.952 595.808
Potassium (mg) 0.0 17.519 25.212 0.0 2.128 3.706 4.973 2.101 1.526 2.266 288.974 348.406 1393.624
Sodium (mg) 1.58 0.48 0.203 0.0 0.448 0.273 0.174 0.049 0.103 0.034 30.888 34.232 136.928
Zinc (mg) 0.0 0.02 0.01 0.0 0.0 0.0 0.01 0.01 0.01 0.0 1.16 1.23 4.92
Copper (mg) 0.004 0.005 0.006 0.0 0.001 0.002 0.004 0.002 0.002 0.0 0.041 0.067 0.268
Manganese (mg) 0.0 0.016 0.002 n/a 0.001 0.01 0.022 0.085 0.015 0.002 0.007 0.16 0.64
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.3 24.5 98.0
Vitamin A, IU (IU) 0.0 0.24 4.067 0.0 0.0 1.917 1.181 1.438 7.125 46.811 4.805 67.584 270.336
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.373 1.373 5.492
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.203 0.0 0.0 0.096 0.059 0.073 0.356 2.341 1.373 4.502 18.008
Beta Carotene (mcg) 0.0 0.12 0.61 0.0 0.0 n/a 0.616 0.546 4.245 24.57 0.0 30.707 122.828
Vitamin E (mg) 0.0 0.0 0.03 0.31 0.0 n/a 0.0 0.01 0.01 0.03 0.12 0.53 2.12
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.024 0.073 0.0 0.0 0.0 0.097 0.388
Lutein + zeaxanthin (mcg) 0.0 0.48 1.83 0.0 0.0 n/a 0.81 1.082 1.616 14.802 0.0 20.62 82.48
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.02 0.05 n/a n/a n/a 0.07 0.28
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.9 9.4 0.0 0.0 0.1 0.1 0.0 0.1 0.1 0.2 10.9 43.6
Thiamin (mg) 0.0 0.006 0.006 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.59 0.605 2.42
Riboflavin (mg) 0.0 0.004 0.002 0.0 0.0 0.0 0.001 0.0 0.001 0.001 0.185 0.194 0.776
Niacin (mg) 0.0 0.014 0.02 0.0 0.002 0.01 0.005 0.006 0.009 0.01 3.459 3.536 14.144
Pantothenic acid (mg) 0.0 0.014 0.02 0.0 0.002 n/a n/a 0.002 n/a n/a 0.529 0.567 2.268
Vitamin B-6 (mg) 0.0 0.014 0.01 0.0 0.001 0.001 0.001 0.001 0.001 0.003 0.323 0.354 1.416
Folate (mcg) 0.0 2.28 2.643 0.0 0.016 0.128 0.04 0.029 0.514 0.119 4.805 10.573 42.292
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.36 0.36 1.44
Choline (mg) 0.0 0.7 1.0 n/a 0.0 n/a 0.0 0.1 0.1 0.1 n/a 2.0 8.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.192 0.194 0.776
Threonine (g) n/a 0.002 n/a 0.0 n/a n/a n/a 0.001 0.0 n/a 0.686 0.69 2.76
Isoleucine (g) n/a 0.001 n/a 0.0 n/a n/a n/a 0.001 0.001 n/a 0.7 0.703 2.812
Leucine (g) n/a 0.004 n/a 0.0 n/a n/a n/a 0.001 0.001 n/a 1.201 1.207 4.828
Lysine (g) n/a 0.005 n/a 0.0 n/a n/a n/a 0.001 0.0 n/a 1.345 1.352 5.408
Methionine (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.398 0.399 1.596
Cystine (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.192 0.192 0.768
Phenylalanine (g) n/a 0.004 n/a 0.0 n/a n/a n/a 0.001 n/a n/a 0.597 0.601 2.404
Tyrosine (g) n/a 0.001 n/a 0.0 n/a n/a n/a 0.001 n/a n/a 0.522 0.524 2.096
Valine (g) n/a 0.002 n/a 0.0 n/a n/a n/a 0.001 0.001 n/a 0.81 0.814 3.256
Arginine (g) n/a 0.012 n/a 0.0 n/a n/a n/a 0.001 n/a n/a 0.934 0.946 3.784
Histidine (g) n/a 0.001 n/a 0.0 n/a n/a n/a 0.001 n/a n/a 0.597 0.599 2.396
Alanine (g) n/a 0.002 n/a 0.0 n/a n/a n/a 0.001 n/a n/a 0.872 0.875 3.5
Aspartic acid (g) n/a 0.011 n/a 0.0 n/a n/a n/a 0.002 n/a n/a 1.387 1.399 5.596
Glutamic acid (g) n/a 0.031 n/a 0.0 n/a n/a n/a 0.002 n/a n/a 2.341 2.374 9.496
Glycine (g) n/a 0.004 n/a 0.0 n/a n/a n/a 0.001 n/a n/a 0.714 0.718 2.872
Proline (g) n/a 0.001 n/a 0.0 n/a n/a n/a 0.002 n/a n/a 0.604 0.607 2.428
Serine (g) n/a 0.002 n/a 0.0 n/a n/a n/a 0.001 n/a n/a 0.618 0.621 2.484
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.752 37.752 151.008
Trans Fat (g) n/a n/a n/a 0.088 n/a n/a n/a 0.0 n/a n/a n/a 0.088 0.352
Saturated Fat (g) 0.0 0.005 0.0 0.253 0.0 0.009 0.004 0.002 0.005 0.004 1.538 1.818 7.272
Phytosterols (mg) n/a 1.8 n/a 8.5 n/a 0.217 0.363 0.127 0.306 0.093 n/a 11.406 45.624
Monounsaturated Fat (g) 0.0 0.001 0.0 0.773 0.0 0.002 0.004 0.001 0.001 0.003 2.011 2.797 11.188
Polyunsaturated (g) 0.0 0.002 0.0 2.215 0.0 0.008 0.004 0.0 0.002 0.009 0.48 2.722 10.888