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Receta Caribbean Shrimp - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		onion
1.5g 		water
2.47g 		butter
2.37g 		bell pepper
30.55g 		tomatoes
47.5g 		bay leaf
1.0g 		sugar
0.53g 		allspice
0.12g 		salt
0.38g 		cayenne
0.06g 		shrimp
113.4g 		lime
3.11g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.02 0.26 0.37 0.08 0.0 0.01 0.0 0.01 23.03 0.02 23.81 95.24
Total Fat (g) 0.0 0.0 1.92 0.05 0.06 0.08 0.0 0.01 0.0 0.01 1.96 0.01 4.11 16.44
Carbohydrates (g) 0.14 0.0 0.0 1.42 1.9 0.75 0.52 0.09 0.0 0.03 1.03 0.33 6.21 24.84
Ash (g) 0.01 0.0 0.05 0.13 0.38 0.04 0.0 0.01 0.37 0.0 1.36 0.01 2.36 9.44
Calories (kcal) 0.6 0.0 16.957 6.109 8.075 3.13 2.032 0.316 0.0 0.183 120.201 0.932 158.535 634.14
Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 0.2
Glucose (dextrose) (g) 0.03 n/a n/a 0.35 0.52 n/a n/a n/a n/a n/a n/a n/a 0.91 3.64
Fructose (g) 0.02 n/a n/a 0.34 0.6 n/a n/a n/a n/a n/a n/a n/a 0.96 3.84
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.34 2.47 0.38 28.68 44.78 0.05 0.0 0.01 0.0 0.0 86.02 2.74 166.47 665.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.73 1.13 n/a 0.52 n/a 0.0 0.01 0.0 0.05 2.51 10.04
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.5 0.3 0.0 0.0 0.0 0.0 0.0 0.1 1.4 5.6
Calcium (mg) 0.345 0.074 0.568 3.055 14.725 8.34 0.005 0.793 0.09 0.085 58.967 1.025 88.071 352.284
Iron (mg) 0.0 0.0 0.0 0.1 0.46 0.43 0.0 0.01 0.0 0.0 2.73 0.02 3.76 15.04
Magnesium (mg) 0.15 0.025 0.047 3.055 5.225 1.2 0.0 0.162 0.004 0.087 41.957 0.186 52.098 208.392
Phosphorus (mg) 0.435 0.0 0.568 6.109 9.025 1.13 0.0 0.136 0.0 0.168 232.465 0.559 250.595 1002.38
Potassium (mg) 2.191 0.0 0.568 53.454 89.3 5.29 0.011 1.253 0.03 1.158 209.785 3.168 366.207 1464.828
Sodium (mg) 0.06 0.099 13.622 0.916 67.925 0.23 0.0 0.092 145.343 0.017 167.828 0.062 396.195 1584.78
Zinc (mg) 0.0 0.0 0.0 0.04 0.07 0.04 0.0 0.0 0.0 0.0 1.26 0.0 1.41 5.64
Copper (mg) 0.001 0.0 0.0 0.021 0.033 0.004 0.0 0.001 0.0 0.0 0.295 0.002 0.358 1.432
Manganese (mg) 0.002 0.0 0.0 0.037 0.038 0.082 0.0 0.004 0.0 0.001 0.057 0.0 0.22 0.88
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.1 0.0 43.2 172.8
Vitamin A, IU (IU) 0.03 0.0 59.101 113.017 55.575 61.85 0.0 0.648 0.0 23.926 204.116 1.553 519.815 2079.26
Retinol (mcg) 0.0 0.0 15.869 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.235 0.0 77.104 308.416
Vitamin A, RAE (mcg_RAE) 0.0 0.0 16.177 5.498 2.85 3.09 0.0 0.032 0.0 1.197 61.235 0.062 90.14 360.56
Beta Carotene (mcg) 0.015 0.0 3.737 63.534 33.25 n/a 0.0 n/a 0.0 12.558 0.0 0.932 114.025 456.1
Vitamin E (mg) 0.0 0.0 0.05 0.11 0.32 n/a 0.0 n/a 0.0 0.02 1.25 0.01 1.76 7.04
Vitamin D (IU) n/a 0.0 1.324 n/a n/a n/a n/a n/a n/a n/a 172.364 n/a 173.689 694.756
Lycopene (mcg) 0.0 0.0 0.0 0.0 1314.325 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1314.325 5257.3
Lutein + zeaxanthin (mcg) 0.06 0.0 0.0 104.158 40.85 n/a 0.0 n/a 0.0 7.565 0.0 0.0 152.634 610.536
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.02 n/a n/a n/a n/a n/a 0.11 n/a 0.14 0.56
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 24.6 4.4 0.5 0.0 0.0 0.0 0.0 2.3 0.9 32.8 131.2
Thiamin (mg) 0.001 0.0 0.0 0.018 0.024 0.0 0.0 0.0 0.0 0.0 0.034 0.001 0.078 0.312
Riboflavin (mg) 0.0 0.0 0.001 0.009 0.029 0.004 0.0 0.0 0.0 0.001 0.034 0.001 0.078 0.312
Niacin (mg) 0.002 0.0 0.001 0.147 0.337 0.02 0.0 0.003 0.0 0.005 2.892 0.006 3.413 13.652
Pantothenic acid (mg) 0.002 0.0 0.003 0.031 0.057 n/a 0.0 n/a 0.0 n/a 0.318 0.007 0.416 1.664
Vitamin B-6 (mg) 0.002 0.0 0.0 0.067 0.052 0.017 0.0 0.0 0.0 0.001 0.113 0.001 0.255 1.02
Folate (mcg) 0.285 0.0 0.071 3.055 3.8 1.8 0.0 0.043 0.0 0.061 3.402 0.248 12.765 51.06
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.32 0.0 1.32 5.28
Choline (mg) 0.1 0.0 0.4 1.7 3.3 n/a 0.0 n/a 0.0 0.0 91.7 0.2 97.5 390.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.003 0.005 n/a n/a n/a 0.0 n/a 0.318 0.0 0.326 1.304
Threonine (g) 0.0 n/a 0.001 0.012 0.019 n/a n/a n/a 0.0 n/a 0.93 n/a 0.962 3.848
Isoleucine (g) 0.0 n/a 0.001 0.006 0.01 n/a n/a n/a 0.0 n/a 1.123 n/a 1.14 4.56
Leucine (g) 0.0 n/a 0.002 0.012 0.014 n/a n/a n/a 0.0 n/a 1.826 n/a 1.855 7.42
Lysine (g) 0.001 n/a 0.002 0.012 0.014 n/a n/a n/a 0.0 n/a 2.007 0.0 2.036 8.144
Methionine (g) 0.0 n/a 0.0 0.003 0.005 n/a n/a n/a 0.0 n/a 0.646 0.0 0.655 2.62
Cystine (g) 0.0 n/a 0.0 0.003 0.005 n/a n/a n/a 0.0 n/a 0.261 n/a 0.269 1.076
Phenylalanine (g) 0.0 n/a 0.001 0.027 0.014 n/a n/a n/a 0.0 n/a 0.975 n/a 1.018 4.072
Tyrosine (g) 0.0 n/a 0.001 0.003 0.01 n/a n/a n/a 0.0 n/a 0.771 n/a 0.785 3.14
Valine (g) 0.0 n/a 0.001 0.012 0.01 n/a n/a n/a 0.0 n/a 1.089 n/a 1.112 4.448
Arginine (g) 0.002 n/a 0.001 0.009 0.01 n/a n/a n/a 0.0 n/a 2.018 n/a 2.039 8.156
Histidine (g) 0.0 n/a 0.0 0.003 0.01 n/a n/a n/a 0.0 n/a 0.465 n/a 0.478 1.912
Alanine (g) 0.0 n/a 0.001 0.012 0.014 n/a n/a n/a 0.0 n/a 1.304 n/a 1.332 5.328
Aspartic acid (g) 0.001 n/a 0.001 0.064 0.076 n/a n/a n/a 0.0 n/a 2.381 n/a 2.524 10.096
Glutamic acid (g) 0.004 n/a 0.004 0.058 0.228 n/a n/a n/a 0.0 n/a 3.935 n/a 4.229 16.916
Glycine (g) 0.0 n/a 0.0 0.009 0.01 n/a n/a n/a 0.0 n/a 1.395 n/a 1.414 5.656
Proline (g) 0.0 n/a 0.002 0.006 0.01 n/a n/a n/a 0.0 n/a 0.76 n/a 0.777 3.108
Serine (g) 0.0 n/a 0.001 0.015 0.014 n/a n/a n/a 0.0 n/a 0.907 n/a 0.938 3.752
Cholesterol (mg) 0.0 0.0 5.085 0.0 0.0 0.0 0.0 0.0 0.0 0.0 172.364 0.0 177.449 709.796
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 1.215 0.018 0.01 0.023 0.0 0.003 0.0 0.002 0.374 0.001 1.646 6.584
Phytosterols (mg) 0.225 n/a n/a 2.749 n/a n/a n/a 0.073 0.0 0.048 n/a n/a 3.095 12.38
Monounsaturated Fat (g) 0.0 0.0 0.497 0.003 0.01 0.016 0.0 0.001 0.0 0.002 0.283 0.001 0.813 3.252
Polyunsaturated (g) 0.0 0.0 0.072 0.018 0.024 0.023 0.0 0.003 0.0 0.005 0.76 0.002 0.906 3.624