Receta Caril De Tomato (Tomato And Prawn Curry)

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Ingredientes

Cost per recipe $6.15 view details
  • 1/2 kg Red tomatoes
  • 1 x 1-inch piece turmeric -Or possibly-
  • 1 tsp Grnd
  • 8 x Peppercorns
  • 3 x Cloves
  • 1/2 tsp Cummin
  • 1/2 kg Fresh uncooked prawns, cleaned and shelled
  • 1 x Coconut
  • 2 lrg Onions, finely sliced
  • 1 x 1-inch piece of ginger, finely sliced
  • 4 x Cloves garlic, finely sliced
  • 2 x Green chillies, finely sliced

Direcciones

  1. Skin and chop the tomatoes then pass through a sieve to remove seeds. Grind together the turmeric, peppercorns, cloves and cummin. Extract a thick and thin lowfat milk from the coconut.
  2. Fry the onion, ginger, garlic and chillies in a little oil till onions are slightly brown. Add in spice mix and fry for 30 second or possibly so. Add in the prawns
  3. (if using cooked prawns add in at the end of the cooking) and fry for a few min. Add in the tomato juice and cook for 5 min. Add in the thin coconut lowfat milk and cook for 5 min. Add in the thick coconut lowfat milk and cook till the sauce is thick.
  4. Serve with rice. Note : I was told this may be served with roasted dry prawns, never got to try them though.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1009g
Calories 967  
Calories from Fat 593 61%
Total Fat 70.8g 89%
Saturated Fat 61.66g 247%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Potassium 2489mg 71%
Total Carbs 85.08g 23%
Dietary Fiber 30.3g 101%
Sugars 39.77g 27%
Protein 15.92g 25%
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