Receta Carmelized Carnitas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Green Onion w/top, Sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		pork shoulder
41.5g 		tequila
1.39g 		salt
0.3g 		garlic
0.52g 		sugar
2.75g 		molasses
2.0g 		pepper
0.05g 		water
7.9g 		Total Per Serving Total for Recipe
Protein (g) 8.11 0.0 0.0 0.03 0.0 0.0 0.01 0.0 8.16 81.6
Total Fat (g) 2.96 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.97 29.7
Carbohydrates (g) 0.0 0.0 0.0 0.17 2.7 1.49 0.03 0.0 4.4 44.0
Ash (g) 0.42 0.0 0.3 0.01 0.01 0.07 0.0 0.01 0.82 8.2
Calories (kcal) 61.426 3.211 0.0 0.778 10.45 5.8 0.135 0.0 81.799 817.99
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 2.6 0.59 n/a n/a 3.19 31.9
Glucose (dextrose) (g) n/a n/a n/a n/a 0.04 0.24 n/a n/a 0.28 2.8
Fructose (g) n/a n/a n/a n/a 0.03 0.26 n/a n/a 0.29 2.9
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.5 5.0
Water (g) 30.14 0.93 0.0 0.31 0.04 0.44 0.01 7.89 39.75 397.5
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.01 2.67 1.11 0.0 0.0 3.78 37.8
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 5.811 0.0 0.072 0.945 2.283 4.1 0.232 0.237 13.678 136.78
Iron (mg) 0.51 0.0 0.0 0.01 0.02 0.09 0.02 0.0 0.65 6.5
Magnesium (mg) 8.716 0.0 0.003 0.131 0.248 4.84 0.103 0.079 14.119 141.19
Phosphorus (mg) 83.838 0.07 0.0 0.799 0.11 0.62 0.092 0.0 85.528 855.28
Potassium (mg) 141.528 0.014 0.024 2.093 3.658 29.28 0.667 0.0 177.264 1772.64
Sodium (mg) 31.543 0.014 116.274 0.089 0.77 0.74 0.023 0.316 149.769 1497.69
Zinc (mg) 1.3 0.0 0.0 0.01 0.0 0.01 0.0 0.0 1.32 13.2
Copper (mg) 0.042 0.0 0.0 0.002 0.001 0.01 0.001 0.001 0.056 0.56
Manganese (mg) 0.004 0.0 0.0 0.009 0.002 0.031 0.003 0.0 0.048 0.48
Selenium (mcg) 12.2 0.0 0.0 0.1 0.0 0.4 0.0 0.0 12.7 127.0
Vitamin A, IU (IU) 2.49 0.0 0.0 0.047 0.0 0.0 0.158 0.0 2.696 26.96
Retinol (mcg) 0.83 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.83 8.3
Vitamin A, RAE (mcg_RAE) 0.83 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.838 8.38
Beta Carotene (mcg) n/a n/a 0.0 0.026 0.0 0.0 0.083 0.0 0.109 1.09
Vitamin E (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.003 0.0 0.003 0.03
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.084 0.0 0.0 0.109 0.0 0.192 1.92
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.5 5.0
Thiamin (mg) 0.365 0.0 0.0 0.001 0.0 0.001 0.0 0.0 0.367 3.67
Riboflavin (mg) 0.129 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.13 1.3
Niacin (mg) 1.776 0.0 0.0 0.004 0.003 0.019 0.001 0.0 1.802 18.02
Pantothenic acid (mg) 0.34 0.0 0.0 0.003 0.004 0.016 n/a 0.0 0.363 3.63
Vitamin B-6 (mg) 0.174 0.0 0.0 0.006 0.001 0.013 0.0 0.0 0.195 1.95
Folate (mcg) 2.075 0.0 0.0 0.016 0.028 0.0 0.005 0.0 2.124 21.24
Vitamin B-12 (mcg) 0.35 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.35 3.5
Choline (mg) n/a n/a 0.0 0.1 0.1 0.3 0.0 0.0 0.5 5.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.104 0.0 0.0 0.0 n/a n/a n/a n/a 0.104 1.04
Threonine (g) 0.369 0.0 0.0 0.001 n/a n/a n/a n/a 0.37 3.7
Isoleucine (g) 0.382 0.0 0.0 0.001 n/a n/a n/a n/a 0.383 3.83
Leucine (g) 0.652 0.0 0.0 0.002 n/a n/a n/a n/a 0.653 6.53
Lysine (g) 0.73 0.0 0.0 0.001 n/a n/a n/a n/a 0.732 7.32
Methionine (g) 0.216 0.0 0.0 0.0 n/a n/a n/a n/a 0.216 2.16
Cystine (g) 0.104 0.0 0.0 0.0 n/a n/a n/a n/a 0.104 1.04
Phenylalanine (g) 0.324 0.0 0.0 0.001 n/a n/a n/a n/a 0.325 3.25
Tyrosine (g) 0.282 0.0 0.0 0.0 n/a n/a n/a n/a 0.283 2.83
Valine (g) 0.44 0.0 0.0 0.002 n/a n/a n/a n/a 0.441 4.41
Arginine (g) 0.506 0.0 0.0 0.003 n/a n/a n/a n/a 0.51 5.1
Histidine (g) 0.324 0.0 0.0 0.001 n/a n/a n/a n/a 0.324 3.24
Alanine (g) 0.473 0.0 0.0 0.001 n/a n/a n/a n/a 0.474 4.74
Aspartic acid (g) 0.751 0.0 0.0 0.003 n/a n/a n/a n/a 0.754 7.54
Glutamic acid (g) 1.27 0.0 0.0 0.004 n/a n/a n/a n/a 1.274 12.74
Glycine (g) 0.386 0.0 0.0 0.001 n/a n/a n/a n/a 0.387 3.87
Proline (g) 0.328 0.0 0.0 0.001 n/a n/a n/a n/a 0.328 3.28
Serine (g) 0.336 0.0 0.0 0.001 n/a n/a n/a n/a 0.337 3.37
Cholesterol (mg) 27.808 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.808 278.08
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.025 0.0 0.0 0.0 0.0 0.0 0.001 0.0 1.027 10.27
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.049 n/a 0.049 0.49
Monounsaturated Fat (g) 1.341 0.0 0.0 0.0 0.0 0.001 0.001 0.0 1.342 13.42
Polyunsaturated (g) 0.32 0.0 0.0 0.001 0.0 0.001 0.001 0.0 0.322 3.22