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Receta Carmelized Scallops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Caramelized Scallops
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		scallops
360.0g 		kosher salt
6.0g 		pepper
1.27g 		sugar
100.0g 		canola oil
28.0g 		butter
56.8g 		Total Per Serving Total for Recipe
Protein (g) 60.41 0.0 0.01 0.0 0.0 0.48 60.9 60.9
Total Fat (g) 2.74 0.0 0.0 0.0 28.0 46.07 76.81 76.81
Carbohydrates (g) 8.5 0.0 0.06 99.98 0.0 0.03 108.57 108.57
Ash (g) 5.51 5.99 0.01 0.0 0.0 1.2 12.7 12.7
Calories (kcal) 316.8 0.0 0.254 387.0 247.52 407.256 1358.83 1358.83
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Fructose (g) n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 282.85 0.01 1.19 0.03 0.0 9.01 293.1 293.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 99.91 0.0 0.03 99.97 99.97
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 86.4 1.44 0.127 1.0 0.0 13.632 102.599 102.599
Iron (mg) 1.04 0.02 0.0 0.01 0.0 0.01 1.09 1.09
Magnesium (mg) 201.6 0.06 0.127 0.0 0.0 1.136 202.923 202.923
Phosphorus (mg) 788.4 0.0 0.254 0.0 0.0 13.632 802.286 802.286
Potassium (mg) 1159.2 0.48 2.224 2.0 0.0 13.632 1177.536 1177.536
Sodium (mg) 579.6 2325.48 0.038 0.0 0.0 327.168 3232.286 3232.286
Zinc (mg) 3.42 0.01 0.0 0.0 0.0 0.05 3.48 3.48
Copper (mg) 0.18 0.002 0.001 0.0 0.0 0.0 0.183 0.183
Manganese (mg) 0.324 0.006 0.002 0.0 0.0 0.0 0.332 0.332
Selenium (mcg) 79.9 0.0 0.0 0.6 0.0 0.6 81.1 81.1
Vitamin A, IU (IU) 180.0 0.0 4.703 0.0 0.0 1419.432 1604.135 1604.135
Retinol (mcg) 54.0 0.0 0.0 0.0 0.0 381.128 435.128 435.128
Vitamin A, RAE (mcg_RAE) 54.0 0.0 0.229 0.0 0.0 388.512 442.741 442.741
Beta Carotene (mcg) 0.0 0.0 2.644 0.0 0.0 89.744 92.388 92.388
Vitamin E (mg) 0.0 0.0 0.0 0.0 4.89 1.32 6.21 6.21
Vitamin D (IU) n/a n/a n/a n/a n/a 31.808 31.808 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.334 0.0 0.0 0.0 4.334 4.334
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 7.66 0.0 7.66 7.66
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.28 0.0 0.28 0.28
Vitamin C (mg) 10.8 0.0 1.0 0.0 0.0 0.0 11.8 11.8
Thiamin (mg) 0.036 0.0 0.001 0.0 0.0 0.006 0.042 0.042
Riboflavin (mg) 0.252 0.0 0.0 0.02 0.0 0.017 0.289 0.289
Niacin (mg) 4.14 0.0 0.006 0.0 0.0 0.023 4.169 4.169
Pantothenic acid (mg) 0.504 0.0 0.001 0.0 0.0 0.062 0.568 0.568
Vitamin B-6 (mg) 0.54 0.0 0.003 0.0 0.0 0.0 0.543 0.543
Folate (mcg) 57.6 0.0 0.127 0.0 0.0 1.704 59.431 59.431
Vitamin B-12 (mcg) 5.51 0.0 0.0 0.0 0.0 0.1 5.6 5.6
Choline (mg) 234.0 0.0 0.1 0.0 0.1 10.7 244.8 244.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.684 0.0 0.0 n/a n/a 0.006 0.69 0.69
Threonine (g) 2.592 0.0 0.001 n/a n/a 0.023 2.615 2.615
Isoleucine (g) 2.628 0.0 0.0 n/a n/a 0.028 2.657 2.657
Leucine (g) 4.248 0.0 0.001 n/a n/a 0.045 4.294 4.294
Lysine (g) 4.5 0.0 0.001 n/a n/a 0.04 4.54 4.54
Methionine (g) 1.368 0.0 0.0 n/a n/a 0.011 1.379 1.379
Cystine (g) 0.792 0.0 0.0 n/a n/a 0.006 0.798 0.798
Phenylalanine (g) 2.16 0.0 0.001 n/a n/a 0.023 2.184 2.184
Tyrosine (g) 1.944 0.0 0.0 n/a n/a 0.023 1.967 1.967
Valine (g) 2.628 0.0 0.001 n/a n/a 0.034 2.663 2.663
Arginine (g) 4.392 0.0 0.0 n/a n/a 0.017 4.409 4.409
Histidine (g) 1.152 0.0 0.0 n/a n/a 0.011 1.163 1.163
Alanine (g) 3.672 0.0 0.001 n/a n/a 0.017 3.69 3.69
Aspartic acid (g) 5.832 0.0 0.003 n/a n/a 0.034 5.869 5.869
Glutamic acid (g) 8.208 0.0 0.002 n/a n/a 0.102 8.313 8.313
Glycine (g) 3.78 0.0 0.0 n/a n/a 0.011 3.792 3.792
Proline (g) 2.484 0.0 0.0 n/a n/a 0.045 2.53 2.53
Serine (g) 2.7 0.0 0.001 n/a n/a 0.028 2.729 2.729
Cholesterol (mg) 118.8 0.0 0.0 0.0 0.0 122.12 240.92 240.92
Trans Fat (g) n/a n/a n/a n/a 0.112 n/a 0.112 0.112
Saturated Fat (g) 0.288 0.0 0.001 0.0 2.064 29.178 31.531 31.531
Phytosterols (mg) n/a 0.0 0.114 n/a n/a n/a 0.114 0.114
Monounsaturated Fat (g) 0.144 0.0 0.0 0.0 17.718 11.939 29.802 29.802
Polyunsaturated (g) 0.936 0.0 0.001 0.0 7.879 1.727 10.543 10.543