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Receta Carne Adovada - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 x Dry chile pods (probably New Mexico reds)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
chile
0.0g
salt
1.8g
garlic
1.04g
oregano
0.3g
water
82.95g
pork chops
57.0g
Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.07 0.03 0.0 7.64 7.74 77.4
Total Fat (g) n/a 0.0 0.01 0.03 0.0 15.16 15.2 152.0
Carbohydrates (g) n/a 0.0 0.35 0.19 0.0 2.62 3.16 31.6
Ash (g) n/a 1.8 0.02 0.02 0.08 n/a 1.92 19.2
Calories (kcal) n/a 0.0 1.556 0.918 0.0 179.55 182.024 1820.24
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a 0.01 0.1
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 0.61 0.02 82.87 29.47 112.97 1129.7
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.01 0.01 0.0 0.0 0.02 0.2
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.1 0.0 0.0 0.2 2.0
Calcium (mg) n/a 0.432 1.89 4.728 2.489 0.0 9.538 95.38
Iron (mg) n/a 0.01 0.02 0.13 0.0 0.36 0.52 5.2
Magnesium (mg) n/a 0.018 0.261 0.81 0.83 7.98 9.899 98.99
Phosphorus (mg) n/a 0.0 1.597 0.6 0.0 86.07 88.267 882.67
Potassium (mg) n/a 0.144 4.186 5.007 0.0 233.13 242.467 2424.67
Sodium (mg) n/a 697.644 0.177 0.045 3.318 758.1 1459.284 14592.84
Zinc (mg) n/a 0.0 0.01 0.01 0.01 0.91 0.94 9.4
Copper (mg) n/a 0.001 0.003 0.003 0.008 0.029 0.043 0.43
Manganese (mg) n/a 0.002 0.017 0.014 0.0 n/a 0.033 0.33
Selenium (mcg) n/a 0.0 0.1 0.0 0.0 13.1 13.2 132.0
Vitamin A, IU (IU) n/a 0.0 0.094 20.709 0.0 n/a 20.803 208.03
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 1.035 0.0 0.0 1.035 10.35
Beta Carotene (mcg) n/a 0.0 0.052 12.336 0.0 0.0 12.388 123.88
Vitamin E (mg) n/a 0.0 0.0 0.06 0.0 0.24 0.3 3.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.167 2.586 0.0 0.0 2.753 27.53
Tocopherol, beta (mg) n/a n/a n/a 0.03 n/a n/a 0.03 0.3
Tocopherol, gamma (mg) n/a n/a n/a 0.06 n/a n/a 0.06 0.6
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a n/a 0.01 0.1
Vitamin C (mg) n/a 0.0 0.3 0.2 0.0 0.0 0.5 5.0
Thiamin (mg) n/a 0.0 0.002 0.001 0.0 0.182 0.186 1.86
Riboflavin (mg) n/a 0.0 0.001 0.001 0.0 0.103 0.105 1.05
Niacin (mg) n/a 0.0 0.007 0.019 0.0 2.012 2.038 20.38
Pantothenic acid (mg) n/a 0.0 0.006 n/a 0.0 n/a 0.006 0.06
Vitamin B-6 (mg) n/a 0.0 0.013 0.004 0.0 0.125 0.142 1.42
Folate (mcg) n/a 0.0 0.031 0.822 0.0 1.71 2.563 25.63
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.26 0.26 2.6
Choline (mg) n/a 0.0 0.2 0.1 0.0 39.0 39.4 394.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 n/a n/a n/a 0.001 0.01
Threonine (g) n/a 0.0 0.002 n/a n/a n/a 0.002 0.02
Isoleucine (g) n/a 0.0 0.002 n/a n/a n/a 0.002 0.02
Leucine (g) n/a 0.0 0.003 n/a n/a n/a 0.003 0.03
Lysine (g) n/a 0.0 0.003 n/a n/a n/a 0.003 0.03
Methionine (g) n/a 0.0 0.001 n/a n/a n/a 0.001 0.01
Cystine (g) n/a 0.0 0.001 n/a n/a n/a 0.001 0.01
Phenylalanine (g) n/a 0.0 0.002 n/a n/a n/a 0.002 0.02
Tyrosine (g) n/a 0.0 0.001 n/a n/a n/a 0.001 0.01
Valine (g) n/a 0.0 0.003 n/a n/a n/a 0.003 0.03
Arginine (g) n/a 0.0 0.007 n/a n/a n/a 0.007 0.07
Histidine (g) n/a 0.0 0.001 n/a n/a n/a 0.001 0.01
Alanine (g) n/a 0.0 0.001 n/a n/a n/a 0.001 0.01
Aspartic acid (g) n/a 0.0 0.005 n/a n/a n/a 0.005 0.05
Glutamic acid (g) n/a 0.0 0.008 n/a n/a n/a 0.008 0.08
Glycine (g) n/a 0.0 0.002 n/a n/a n/a 0.002 0.02
Proline (g) n/a 0.0 0.001 n/a n/a n/a 0.001 0.01
Serine (g) n/a 0.0 0.002 n/a n/a n/a 0.002 0.02
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 40.47 40.47 404.7
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.001 0.008 0.0 5.694 5.703 57.03
Phytosterols (mg) n/a 0.0 n/a 0.609 n/a n/a 0.609 6.09
Monounsaturated Fat (g) n/a 0.0 0.0 0.002 0.0 7.701 7.703 77.03
Polyunsaturated (g) n/a 0.0 0.003 0.016 0.0 1.151 1.17 11.7