Receta Carne Asada Marinade - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
oil
54.5g |
wine vinegar
119.5g |
lime juice
80.67g |
orange juice
82.67g |
water
237.0g |
garlic
14.79g |
pepper
6.4g |
salt
27.0g |
cumin
6.0g |
chili
7.5g |
oregano
3.0g |
orange
0.0g |
cilantro
0.48g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.05 | 0.34 | 0.58 | 0.0 | 0.94 | 0.7 | 0.0 | 1.07 | 0.92 | 0.33 | n/a | 0.01 | 4.93 | 4.93 |
Total Fat (g) | 54.5 | 0.0 | 0.06 | 0.17 | 0.0 | 0.07 | 0.21 | 0.0 | 1.34 | 1.26 | 0.31 | n/a | 0.0 | 57.91 | 57.91 |
Carbohydrates (g) | 0.0 | 0.32 | 6.79 | 8.6 | 0.0 | 4.89 | 4.15 | 0.0 | 2.65 | 4.1 | 1.93 | n/a | 0.02 | 33.45 | 33.45 |
Ash (g) | 0.0 | 0.2 | 0.25 | 0.33 | 0.24 | 0.22 | 0.28 | 26.95 | 0.46 | 0.64 | 0.21 | n/a | 0.01 | 29.78 | 29.78 |
Calories (kcal) | 481.78 | 22.705 | 20.168 | 37.202 | 0.0 | 22.037 | 16.32 | 0.0 | 22.5 | 23.55 | 9.18 | n/a | 0.109 | 655.551 | 655.551 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.39 | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.03 | n/a | n/a | 0.47 | 0.47 |
Glucose (dextrose) (g) | n/a | n/a | 0.48 | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.06 | n/a | n/a | 0.7 | 0.7 |
Fructose (g) | n/a | n/a | 0.49 | n/a | n/a | n/a | n/a | n/a | n/a | 0.32 | 0.03 | n/a | n/a | 0.85 | 0.85 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 112.89 | 73.24 | 73.0 | 236.76 | 8.66 | 0.67 | 0.05 | 0.48 | 0.58 | 0.21 | n/a | 0.44 | 507.0 | 507.0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.36 | 6.94 | 0.0 | 0.15 | 0.04 | 0.0 | 0.14 | 0.54 | 0.12 | n/a | 0.0 | 9.3 | 9.3 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.3 | 1.7 | 0.0 | 0.6 | 2.6 | 1.3 | n/a | 0.0 | 7.0 | 7.0 |
Calcium (mg) | 0.0 | 7.17 | 11.294 | 9.094 | 7.11 | 26.77 | 27.968 | 6.48 | 55.86 | 20.85 | 47.28 | n/a | 0.319 | 220.194 | 220.194 |
Iron (mg) | 0.01 | 0.54 | 0.07 | 0.17 | 0.0 | 0.25 | 1.85 | 0.09 | 3.98 | 1.07 | 1.32 | n/a | 0.01 | 9.35 | 9.35 |
Magnesium (mg) | 0.0 | 4.78 | 6.454 | 9.094 | 2.37 | 3.698 | 12.416 | 0.27 | 21.96 | 12.75 | 8.1 | n/a | 0.124 | 82.015 | 82.015 |
Phosphorus (mg) | 0.0 | 9.56 | 11.294 | 14.054 | 0.0 | 22.629 | 11.072 | 0.0 | 29.94 | 22.725 | 6.0 | n/a | 0.228 | 127.502 | 127.502 |
Potassium (mg) | 0.0 | 46.605 | 94.384 | 165.34 | 0.0 | 59.308 | 80.576 | 2.16 | 107.28 | 143.7 | 50.07 | n/a | 2.48 | 751.903 | 751.903 |
Sodium (mg) | 0.0 | 9.56 | 1.613 | 0.827 | 9.48 | 2.514 | 2.816 | 10464.66 | 10.08 | 75.75 | 0.45 | n/a | 0.219 | 10577.969 | 10577.969 |
Zinc (mg) | 0.0 | 0.04 | 0.06 | 0.04 | 0.02 | 0.17 | 0.09 | 0.03 | 0.29 | 0.2 | 0.13 | n/a | 0.0 | 1.08 | 1.08 |
Copper (mg) | 0.0 | 0.012 | 0.024 | 0.033 | 0.024 | 0.044 | 0.072 | 0.008 | 0.052 | 0.032 | 0.028 | n/a | 0.001 | 0.331 | 0.331 |
Manganese (mg) | n/a | 0.06 | 0.016 | 0.008 | 0.0 | 0.247 | 0.36 | 0.027 | 0.2 | 0.163 | 0.14 | n/a | 0.002 | 1.223 | 1.223 |
Selenium (mcg) | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 2.1 | 0.2 | 0.0 | 0.3 | 0.5 | 0.2 | n/a | 0.0 | 3.4 | 3.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 40.335 | 165.34 | 0.0 | 1.331 | 19.136 | 0.0 | 76.2 | 2223.75 | 207.09 | n/a | 32.12 | 2765.303 | 2765.303 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.613 | 8.267 | 0.0 | 0.0 | 0.96 | 0.0 | 3.84 | 111.225 | 10.35 | n/a | 1.604 | 137.86 | 137.86 |
Beta Carotene (mcg) | 0.0 | n/a | 24.201 | 27.281 | 0.0 | 0.74 | 9.984 | 0.0 | 45.72 | 1125.0 | 123.36 | n/a | 18.707 | 1374.992 | 1374.992 |
Vitamin E (mg) | 5.02 | n/a | 0.18 | 0.03 | 0.0 | 0.01 | 0.05 | 0.0 | 0.2 | 2.18 | 0.57 | n/a | 0.01 | 8.24 | 8.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.384 | 0.0 | 0.0 | 1.575 | 0.0 | n/a | 0.0 | 1.959 | 1.959 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 95.071 | 0.0 | 2.366 | 13.12 | 0.0 | 26.88 | 23.25 | 25.86 | n/a | 4.117 | 190.664 | 190.664 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.33 | n/a | n/a | 0.36 | 0.36 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.29 | n/a | n/a | 0.23 | 0.6 | n/a | n/a | 1.12 | 1.12 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.02 | 0.12 | n/a | n/a | 0.15 | 0.15 |
Vitamin C (mg) | 0.0 | 0.6 | 24.2 | 41.3 | 0.0 | 4.6 | 1.3 | 0.0 | 0.5 | 4.8 | 1.5 | n/a | 0.1 | 79.0 | 79.0 |
Thiamin (mg) | 0.0 | n/a | 0.024 | 0.074 | 0.0 | 0.03 | 0.007 | 0.0 | 0.038 | 0.026 | 0.01 | n/a | 0.0 | 0.21 | 0.21 |
Riboflavin (mg) | 0.0 | n/a | 0.016 | 0.025 | 0.0 | 0.016 | 0.015 | 0.0 | 0.02 | 0.059 | 0.01 | n/a | 0.001 | 0.162 | 0.162 |
Niacin (mg) | 0.0 | n/a | 0.113 | 0.331 | 0.0 | 0.104 | 0.073 | 0.0 | 0.275 | 0.592 | 0.187 | n/a | 0.005 | 1.679 | 1.679 |
Pantothenic acid (mg) | 0.0 | n/a | 0.097 | 0.157 | 0.0 | 0.089 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.003 | 0.345 | 0.345 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.032 | 0.033 | 0.0 | 0.183 | 0.022 | 0.0 | 0.026 | 0.275 | 0.036 | n/a | 0.001 | 0.609 | 0.609 |
Folate (mcg) | 0.0 | n/a | 8.067 | 24.801 | 0.0 | 0.444 | 0.64 | 0.0 | 0.6 | 7.5 | 8.22 | n/a | 0.295 | 50.567 | 50.567 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | n/a | 4.1 | 5.1 | 0.0 | 3.4 | 0.7 | 0.0 | 1.5 | 5.0 | 1.0 | n/a | 0.1 | 20.9 | 20.9 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Threonine (g) | 0.0 | n/a | 0.0 | 0.008 | n/a | 0.024 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.032 | 0.032 |
Isoleucine (g) | 0.0 | n/a | 0.0 | 0.008 | n/a | 0.033 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.041 | 0.041 |
Leucine (g) | 0.0 | n/a | 0.016 | 0.008 | n/a | 0.046 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.07 |
Lysine (g) | 0.0 | n/a | 0.016 | 0.008 | n/a | 0.04 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.064 | 0.064 |
Methionine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.012 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.012 | 0.012 |
Cystine (g) | 0.0 | n/a | 0.0 | 0.008 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.019 | 0.019 |
Phenylalanine (g) | 0.0 | n/a | 0.008 | 0.008 | n/a | 0.027 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.043 | 0.043 |
Tyrosine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.012 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.012 | 0.012 |
Valine (g) | 0.0 | n/a | 0.008 | 0.008 | n/a | 0.043 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.059 | 0.059 |
Arginine (g) | 0.0 | n/a | 0.016 | 0.041 | n/a | 0.093 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.151 | 0.151 |
Histidine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.016 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.016 | 0.016 |
Alanine (g) | 0.0 | n/a | 0.016 | 0.017 | n/a | 0.019 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.052 | 0.052 |
Aspartic acid (g) | 0.0 | n/a | 0.089 | 0.066 | n/a | 0.072 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.227 | 0.227 |
Glutamic acid (g) | 0.0 | n/a | 0.056 | 0.025 | n/a | 0.12 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.201 | 0.201 |
Glycine (g) | 0.0 | n/a | 0.008 | 0.008 | n/a | 0.03 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.046 | 0.046 |
Proline (g) | 0.0 | n/a | 0.024 | 0.033 | n/a | 0.015 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.072 | 0.072 |
Serine (g) | 0.0 | n/a | 0.032 | 0.008 | n/a | 0.028 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.069 | 0.069 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 1.406 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.406 | 1.406 |
Saturated Fat (g) | 4.049 | 0.0 | 0.008 | 0.017 | 0.0 | 0.013 | 0.063 | 0.0 | 0.092 | 0.221 | 0.08 | n/a | 0.0 | 4.543 | 4.543 |
Phytosterols (mg) | 136.25 | n/a | n/a | n/a | n/a | n/a | 5.888 | 0.0 | 4.08 | 6.225 | 6.09 | n/a | 0.024 | 158.557 | 158.557 |
Monounsaturated Fat (g) | 12.388 | n/a | 0.008 | 0.033 | 0.0 | 0.001 | 0.065 | 0.0 | 0.842 | 0.268 | 0.02 | n/a | 0.001 | 13.627 | 13.627 |
Polyunsaturated (g) | 35.501 | n/a | 0.016 | 0.033 | 0.0 | 0.037 | 0.072 | 0.0 | 0.197 | 0.56 | 0.157 | n/a | 0.0 | 36.573 | 36.573 |