Receta Carol Burnett's Meat Loaf - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
eggs
24.64g |
tomatoes sauce
113.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 3.1 | 1.5 | 4.6 | 18.4 |
| Total Fat (g) | 2.45 | 0.2 | 2.65 | 10.6 |
| Carbohydrates (g) | 0.19 | 6.1 | 6.29 | 25.16 |
| Ash (g) | 0.21 | 2.27 | 2.48 | 9.92 |
| Calories (kcal) | 35.235 | 27.216 | 62.451 | 249.804 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.03 | 0.29 | 0.32 | 1.28 |
| Glucose (dextrose) (g) | 0.05 | 2.64 | 2.69 | 10.76 |
| Fructose (g) | 0.03 | 1.88 | 1.91 | 7.64 |
| Lactose (g) | 0.03 | 0.0 | 0.03 | 0.12 |
| Maltose (g) | 0.03 | 0.0 | 0.03 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 18.69 | 103.33 | 122.02 | 488.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.19 | 4.82 | 5.01 | 20.04 |
| Galactose (g) | 0.03 | 0.0 | 0.03 | 0.12 |
| Dietary Fiber (g) | 0.0 | 1.7 | 1.7 | 6.8 |
| Calcium (mg) | 13.059 | 14.742 | 27.801 | 111.204 |
| Iron (mg) | 0.45 | 1.16 | 1.61 | 6.44 |
| Magnesium (mg) | 2.957 | 18.144 | 21.101 | 84.404 |
| Phosphorus (mg) | 47.062 | 29.484 | 76.546 | 306.184 |
| Potassium (mg) | 33.018 | 375.354 | 408.372 | 1633.488 |
| Sodium (mg) | 34.496 | 594.216 | 628.712 | 2514.848 |
| Zinc (mg) | 0.27 | 0.23 | 0.5 | 2.0 |
| Copper (mg) | 0.025 | 0.136 | 0.161 | 0.644 |
| Manganese (mg) | 0.01 | 0.125 | 0.135 | 0.54 |
| Selenium (mcg) | 7.8 | 0.2 | 8.0 | 32.0 |
| Vitamin A, IU (IU) | 119.997 | 491.022 | 611.019 | 2444.076 |
| Retinol (mcg) | 34.25 | 0.0 | 34.25 | 137.0 |
| Vitamin A, RAE (mcg_RAE) | 34.496 | 24.948 | 59.444 | 237.776 |
| Beta Carotene (mcg) | 2.464 | 293.706 | 296.17 | 1184.68 |
| Vitamin E (mg) | 0.24 | 1.61 | 1.85 | 7.4 |
| Vitamin D (IU) | 8.624 | n/a | 8.624 | 34.496 |
| Lycopene (mcg) | 0.0 | 15852.186 | 15852.186 | 63408.744 |
| Lutein + zeaxanthin (mcg) | 81.558 | 26.082 | 107.64 | 430.56 |
| Tocopherol, beta (mg) | 0.0 | 0.02 | 0.03 | 0.12 |
| Tocopherol, gamma (mg) | 0.12 | 0.11 | 0.24 | 0.96 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 7.9 | 7.9 | 31.6 |
| Thiamin (mg) | 0.017 | 0.023 | 0.04 | 0.16 |
| Riboflavin (mg) | 0.118 | 0.079 | 0.198 | 0.792 |
| Niacin (mg) | 0.017 | 1.111 | 1.129 | 4.516 |
| Pantothenic acid (mg) | 0.355 | 0.352 | 0.706 | 2.824 |
| Vitamin B-6 (mg) | 0.034 | 0.113 | 0.148 | 0.592 |
| Folate (mcg) | 11.581 | 12.474 | 24.055 | 96.22 |
| Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.32 | 1.28 |
| Choline (mg) | 61.9 | 11.2 | 73.1 | 292.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.042 | 0.011 | 0.053 | 0.212 |
| Threonine (g) | 0.138 | 0.045 | 0.183 | 0.732 |
| Isoleucine (g) | 0.165 | 0.034 | 0.199 | 0.796 |
| Leucine (g) | 0.269 | 0.045 | 0.314 | 1.256 |
| Lysine (g) | 0.224 | 0.045 | 0.27 | 1.08 |
| Methionine (g) | 0.094 | 0.011 | 0.105 | 0.42 |
| Cystine (g) | 0.067 | 0.011 | 0.078 | 0.312 |
| Phenylalanine (g) | 0.168 | 0.113 | 0.281 | 1.124 |
| Tyrosine (g) | 0.123 | 0.023 | 0.146 | 0.584 |
| Valine (g) | 0.212 | 0.034 | 0.246 | 0.984 |
| Arginine (g) | 0.202 | 0.034 | 0.236 | 0.944 |
| Histidine (g) | 0.076 | 0.023 | 0.099 | 0.396 |
| Alanine (g) | 0.182 | 0.045 | 0.228 | 0.912 |
| Aspartic acid (g) | 0.328 | 0.227 | 0.555 | 2.22 |
| Glutamic acid (g) | 0.414 | 0.737 | 1.151 | 4.604 |
| Glycine (g) | 0.106 | 0.034 | 0.14 | 0.56 |
| Proline (g) | 0.126 | 0.023 | 0.148 | 0.592 |
| Serine (g) | 0.239 | 0.045 | 0.284 | 1.136 |
| Cholesterol (mg) | 104.227 | 0.0 | 104.227 | 416.908 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.764 | 0.034 | 0.798 | 3.192 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.939 | 0.034 | 0.973 | 3.892 |
| Polyunsaturated (g) | 0.335 | 0.079 | 0.414 | 1.656 |