Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 c. sorghum flour*
1/2 c. tapioca flour*
2 tsp xanthan gum*
1/2 tsp salt Toppings of your choice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		yeast
12.0g 		salt
3.0g 		gelatin
5.0g 		seasoning
4.93g 		milk
162.67g 		sugar
2.1g 		olive oil
4.5g 		cider vinegar
5.0g 		tomatoes sauce
245.0g 		oregano
0.5g 		basil
0.28g 		rosemary
0.6g 		fennel
1.0g 		garlic
0.7g 		sugar
8.4g 		Total Per Serving Total for Recipe
Protein (g) 4.6 0.0 0.06 0.74 5.48 0.0 0.0 0.0 3.23 0.06 0.01 0.03 0.16 0.12 0.0 14.49 14.49
Total Fat (g) 0.55 0.0 0.0 1.31 1.58 0.0 4.5 0.0 0.44 0.05 0.0 0.09 0.15 0.01 0.0 8.68 8.68
Carbohydrates (g) 4.58 0.0 0.71 0.0 8.12 2.1 0.0 0.05 13.18 0.32 0.01 0.38 0.52 0.51 8.4 38.88 38.88
Ash (g) 0.84 2.99 n/a 0.11 1.22 0.0 0.0 0.01 4.9 0.04 0.0 0.04 0.08 0.02 0.0 10.26 10.26
Calories (kcal) 35.4 0.0 3.1 14.987 68.321 8.127 39.78 1.05 58.8 1.53 0.065 1.986 3.45 2.324 32.508 271.428 271.428
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.64 0.0 0.0 n/a n/a n/a n/a 0.64 0.64
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 5.71 0.01 0.0 n/a n/a n/a n/a 5.72 5.72
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.02 4.07 0.01 0.0 n/a n/a n/a n/a 4.09 4.09
Lactose (g) n/a n/a n/a n/a 8.46 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 8.46 8.46
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.91 0.01 4.22 2.77 146.27 0.0 0.0 4.69 223.24 0.04 0.26 0.06 0.09 0.05 0.0 382.6 382.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.67 0.0 8.46 2.1 0.0 0.02 10.41 0.02 0.0 n/a n/a 0.17 8.39 30.25 30.25
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.2 0.0 0.3 0.4 0.1 0.0 7.1 7.1
Calcium (mg) 7.68 0.72 0.15 0.444 193.577 0.021 0.045 0.35 31.85 7.88 0.498 7.68 11.96 0.56 0.084 263.499 263.499
Iron (mg) 1.99 0.01 0.0 0.05 0.05 0.0 0.03 0.01 2.5 0.22 0.01 0.18 0.19 0.02 0.0 5.25 5.25
Magnesium (mg) 11.76 0.03 0.05 0.69 17.894 0.0 0.0 0.25 39.2 1.35 0.18 1.32 3.85 0.406 0.0 76.98 76.98
Phosphorus (mg) 154.8 0.0 1.1 6.656 154.537 0.0 0.0 0.4 63.7 1.0 0.158 0.42 4.87 2.919 0.0 390.559 390.559
Potassium (mg) 240.0 0.24 0.05 12.226 244.005 0.042 0.045 3.65 810.95 8.345 0.831 5.73 16.94 7.707 0.168 1350.929 1350.929
Sodium (mg) 6.0 1162.74 3.75 31.355 71.575 0.0 0.09 0.25 1283.8 0.075 0.011 0.3 0.88 0.182 0.0 2561.008 2561.008
Zinc (mg) 0.77 0.0 0.0 0.11 0.68 0.0 0.0 0.0 0.49 0.02 0.0 0.02 0.04 0.02 0.0 2.15 2.15
Copper (mg) 0.06 0.001 0.001 0.003 0.016 0.0 0.0 0.001 0.294 0.005 0.001 0.003 0.011 0.001 0.0 0.397 0.397
Manganese (mg) 0.066 0.003 n/a 0.0 0.0 0.0 0.0 0.013 0.27 0.023 0.003 0.011 0.065 0.004 0.0 0.458 0.458
Selenium (mcg) 2.9 0.0 0.1 0.0 5.4 0.0 0.0 0.0 0.5 0.0 0.0 0.0 n/a 0.3 0.1 9.2 9.2
Vitamin A, IU (IU) 0.12 0.0 n/a 3.698 318.833 0.0 0.0 0.0 1060.85 34.515 14.854 18.768 1.35 0.0 0.0 1452.988 1452.988
Retinol (mcg) 0.0 0.0 0.0 0.542 94.349 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 94.891 94.891
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.641 94.349 0.0 0.0 0.0 53.9 1.725 0.743 0.936 0.07 0.0 0.0 152.364 152.364
Beta Carotene (mcg) 0.0 0.0 0.0 0.542 3.253 0.0 0.0 0.0 634.55 20.56 8.848 n/a n/a 0.0 0.0 667.754 667.754
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.02 0.0 0.65 0.0 3.48 0.09 0.0 n/a n/a 0.0 0.0 4.25 4.25
Vitamin D (IU) n/a n/a n/a 2.564 84.588 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 87.152 87.152
Lycopene (mcg) 0.0 0.0 0.0 0.542 0.0 0.0 0.0 0.0 34248.55 0.0 0.0 n/a n/a 0.0 0.0 34249.092 34249.092
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.35 4.31 15.91 n/a n/a 0.0 0.0 76.57 76.57
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.05 0.05 0.0 n/a n/a 0.0 n/a 0.11 0.11
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a 0.04 n/a 0.25 0.1 0.0 n/a n/a 0.0 n/a 0.38 0.38
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.02 0.0 n/a n/a 0.0 n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.2 0.3 0.1 0.4 0.2 0.1 0.0 18.2 18.2
Thiamin (mg) 0.283 0.0 0.0 0.014 0.033 0.0 0.0 0.0 0.049 0.002 0.0 0.003 0.004 0.003 0.0 0.391 0.391
Riboflavin (mg) 0.656 0.0 0.001 0.006 0.309 0.0 0.0 0.0 0.172 0.002 0.0 0.003 0.004 0.001 0.002 1.154 1.154
Niacin (mg) 4.77 0.0 0.0 0.232 0.146 0.0 0.0 0.0 2.401 0.031 0.003 0.006 0.061 0.005 0.0 7.654 7.654
Pantothenic acid (mg) 1.356 0.0 n/a 0.033 0.586 0.0 0.0 0.0 0.76 n/a 0.001 n/a n/a n/a 0.0 2.735 2.735
Vitamin B-6 (mg) 0.186 0.0 0.0 0.015 0.065 0.0 0.0 0.0 0.245 0.006 0.0 0.01 0.005 0.021 0.0 0.554 0.554
Folate (mcg) 280.8 0.0 0.05 0.049 8.134 0.0 0.0 0.0 26.95 1.37 0.191 1.842 n/a 0.014 0.0 319.4 319.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.72 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.76 0.76
Choline (mg) 3.8 0.0 0.0 2.6 28.8 0.0 0.0 0.0 24.3 0.2 0.0 n/a n/a 0.5 0.0 60.2 60.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.058 0.0 n/a 0.005 0.065 n/a 0.0 0.0 0.025 n/a 0.0 n/a 0.003 0.002 n/a 0.157 0.157
Threonine (g) 0.239 0.0 n/a 0.03 0.146 n/a 0.0 0.0 0.098 n/a 0.0 n/a 0.006 0.003 n/a 0.522 0.522
Isoleucine (g) 0.262 0.0 n/a 0.031 0.309 n/a 0.0 0.0 0.074 n/a 0.0 n/a 0.007 0.005 n/a 0.687 0.687
Leucine (g) 0.367 0.0 n/a 0.053 0.618 n/a 0.0 0.0 0.098 n/a 0.001 n/a 0.01 0.007 n/a 1.154 1.154
Lysine (g) 0.379 0.0 n/a 0.059 0.472 n/a 0.0 0.0 0.098 n/a 0.0 n/a 0.008 0.004 n/a 1.02 1.02
Methionine (g) 0.091 0.0 n/a 0.015 0.13 n/a 0.0 0.0 0.025 n/a 0.0 n/a 0.003 0.002 n/a 0.267 0.267
Cystine (g) 0.061 0.0 n/a 0.008 0.195 n/a 0.0 0.0 0.025 n/a 0.0 n/a 0.002 0.001 n/a 0.292 0.292
Phenylalanine (g) 0.223 0.0 n/a 0.027 0.277 n/a 0.0 0.0 0.245 n/a 0.0 n/a 0.007 0.003 n/a 0.782 0.782
Tyrosine (g) 0.19 0.0 n/a 0.02 0.228 n/a 0.0 0.0 0.049 n/a 0.0 n/a 0.004 0.002 n/a 0.492 0.492
Valine (g) 0.282 0.0 n/a 0.035 0.358 n/a 0.0 0.0 0.074 n/a 0.0 n/a 0.009 0.005 n/a 0.762 0.762
Arginine (g) 0.254 0.0 n/a 0.044 0.163 n/a 0.0 0.0 0.074 n/a 0.0 n/a 0.007 0.012 n/a 0.553 0.553
Histidine (g) 0.119 0.0 n/a 0.027 0.13 n/a 0.0 0.0 0.049 n/a 0.0 n/a 0.003 0.002 n/a 0.331 0.331
Alanine (g) 0.304 0.0 n/a 0.044 0.179 n/a 0.0 0.0 0.098 n/a 0.0 n/a 0.008 0.002 n/a 0.636 0.636
Aspartic acid (g) 0.468 0.0 n/a 0.065 0.504 n/a 0.0 0.0 0.49 n/a 0.001 n/a 0.018 0.009 n/a 1.555 1.555
Glutamic acid (g) 0.678 0.0 n/a 0.109 1.269 n/a 0.0 0.0 1.593 n/a 0.001 n/a 0.03 0.015 n/a 3.694 3.694
Glycine (g) 0.223 0.0 n/a 0.046 0.098 n/a 0.0 0.0 0.074 n/a 0.0 n/a 0.011 0.004 n/a 0.455 0.455
Proline (g) 0.196 0.0 n/a 0.034 0.586 n/a 0.0 0.0 0.049 n/a 0.0 n/a 0.009 0.002 n/a 0.875 0.875
Serine (g) 0.227 0.0 n/a 0.028 0.342 n/a 0.0 0.0 0.098 n/a 0.0 n/a 0.009 0.004 n/a 0.707 0.707
Cholesterol (mg) 0.0 0.0 0.0 3.55 8.134 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.683 11.683
Trans Fat (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Saturated Fat (g) 0.072 0.0 0.0 0.434 1.025 0.0 0.621 0.0 0.074 0.013 0.0 0.044 0.005 0.001 0.0 2.289 2.289
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 9.945 0.0 n/a 1.015 n/a 0.348 0.66 0.056 n/a 12.024 12.024
Monounsaturated Fat (g) 0.307 0.0 0.0 0.582 0.455 0.0 3.283 0.0 0.074 0.003 0.0 0.018 0.099 0.0 0.0 4.823 4.823
Polyunsaturated (g) 0.001 0.0 0.0 0.176 0.065 0.0 0.473 0.0 0.172 0.026 0.001 0.014 0.017 0.003 0.0 0.948 0.948