Receta Carrot And Apple Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	lemon juice 30.5g	apple jelly 21.0g	carrots 256.32g	cashews 45.67g	raisins 55.0g	Total Per Serving	Total for Recipe
Protein (g)	0.12	0.03	2.38	6.99	1.69	11.21	11.21
Total Fat (g)	0.0	0.0	0.62	21.17	0.25	22.04	22.04
Carbohydrates (g)	2.63	14.69	24.56	14.93	43.55	100.36	100.36
Ash (g)	0.08	0.03	2.49	1.8	1.02	5.41	5.41
Calories (kcal)	7.625	55.86	105.091	262.146	164.45	595.172	595.172
Starch (g)	n/a	n/a	3.67	n/a	1.49	5.15	5.15
Sucrose (g)	n/a	n/a	9.2	n/a	0.25	9.45	9.45
Glucose (dextrose) (g)	n/a	n/a	1.51	n/a	15.26	16.77	16.77
Fructose (g)	n/a	n/a	1.41	n/a	16.32	17.73	17.73
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	27.67	6.25	226.3	0.78	8.49	269.49	269.49
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.73	10.76	12.15	2.29	32.55	58.48	58.48
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.1	0.2	7.2	1.4	2.0	10.9	10.9
Calcium (mg)	2.135	1.47	84.586	20.552	27.5	136.242	136.242
Iron (mg)	0.01	0.04	0.77	2.74	1.03	4.59	4.59
Magnesium (mg)	1.83	1.26	30.758	118.742	17.6	170.19	170.19
Phosphorus (mg)	1.83	1.26	89.712	223.783	55.55	372.135	372.135
Potassium (mg)	37.82	11.34	820.224	258.036	411.95	1539.37	1539.37
Sodium (mg)	0.305	6.3	176.861	292.288	6.05	481.804	481.804
Zinc (mg)	0.02	0.01	0.62	2.56	0.12	3.32	3.32
Copper (mg)	0.009	0.002	0.128	1.014	0.176	1.329	1.329
Manganese (mg)	0.003	0.027	0.359	0.379	0.165	0.933	0.933
Selenium (mcg)	0.0	0.1	0.3	5.3	0.3	6.0	6.0
Vitamin A, IU (IU)	6.1	1.05	42820.819	0.0	0.0	42827.969	42827.969
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.305	0.0	2140.272	0.0	0.0	2140.577	2140.577
Beta Carotene (mcg)	0.915	0.63	21236.112	0.0	0.0	21237.657	21237.657
Vitamin E (mg)	0.05	0.0	1.69	0.42	0.07	2.22	2.22
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	2.563	0.0	0.0	2.563	2.563
Lutein + zeaxanthin (mcg)	2.745	4.62	656.179	10.504	0.0	674.048	674.048
Tocopherol, beta (mg)	n/a	0.0	0.03	n/a	0.0	0.03	0.03
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	0.02	0.02	0.02
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	14.0	0.2	15.1	0.0	1.3	30.6	30.6
Thiamin (mg)	0.009	0.0	0.179	0.091	0.061	0.34	0.34
Riboflavin (mg)	0.003	0.006	0.154	0.091	0.072	0.326	0.326
Niacin (mg)	0.031	0.008	2.512	0.639	0.424	3.614	3.614
Pantothenic acid (mg)	0.031	0.042	0.692	0.557	0.055	1.377	1.377
Vitamin B-6 (mg)	0.015	0.004	0.359	0.119	0.094	0.591	0.591
Folate (mcg)	3.965	0.42	48.701	31.512	2.75	87.348	87.348
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.6	2.2	22.6	27.9	6.1	60.2	60.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.026	0.11	0.028	0.163	0.163
Threonine (g)	n/a	n/a	0.487	0.269	0.044	0.8	0.8
Isoleucine (g)	n/a	n/a	0.205	0.333	0.033	0.571	0.571
Leucine (g)	n/a	n/a	0.256	0.589	0.055	0.9	0.9
Lysine (g)	n/a	n/a	0.256	0.374	0.044	0.675	0.675
Methionine (g)	n/a	n/a	0.051	0.123	0.011	0.186	0.186
Cystine (g)	n/a	n/a	0.205	0.128	0.011	0.344	0.344
Phenylalanine (g)	n/a	n/a	0.154	0.361	0.077	0.592	0.592
Tyrosine (g)	n/a	n/a	0.103	0.224	0.006	0.332	0.332
Valine (g)	n/a	n/a	0.179	0.475	0.044	0.698	0.698
Arginine (g)	n/a	n/a	0.231	0.795	0.226	1.251	1.251
Histidine (g)	n/a	n/a	0.103	0.183	0.039	0.324	0.324
Alanine (g)	n/a	n/a	0.282	0.32	0.061	0.662	0.662
Aspartic acid (g)	n/a	n/a	0.487	0.69	0.061	1.237	1.237
Glutamic acid (g)	n/a	n/a	0.948	1.653	0.088	2.69	2.69
Glycine (g)	n/a	n/a	0.128	0.365	0.044	0.538	0.538
Proline (g)	n/a	n/a	0.128	0.315	0.138	0.581	0.581
Serine (g)	n/a	n/a	0.128	0.388	0.039	0.555	0.555
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.002	0.103	4.183	0.033	4.321	4.321
Phytosterols (mg)	n/a	n/a	n/a	72.159	n/a	72.159	72.159
Monounsaturated Fat (g)	0.0	0.0	0.026	12.477	0.028	12.53	12.53
Polyunsaturated (g)	0.0	0.0	0.308	3.581	0.022	3.91	3.91