Esta es una exhibición prevé de cómo se va ver la receta de 'Carrot And Bran Muffins' imprimido.

Receta Carrot And Bran Muffins
by Global Cookbook

Carrot And Bran Muffins
Calificación: 0/5
Avg. 0/5 0 votos
 
  Raciónes: 12

Ingredientes

  • 1 1/2 c. Raw bran
  • 1/4 c. Wheat germ
  • 1 c. Whole wheat flour
  • 1 tsp Baking pwdr
  • 1 tsp Baking soda
  • 1/2 tsp Lite salt or possibly less
  • 1 c. Shredded carrots
  • 1 c. Mixed dry fruit*
  • 1/2 c. Minced walnuts or possibly almonds
  • 2 x Egg whites
  • 3/4 c. Skim lowfat milk
  • 1/2 c. Molasses
  • 3 Tbsp. Canola oil

Direcciones

  1. Preheat oven to 400 degrees. In bowl mix the first 6 ingredients(top three each side). Add in carrots, fruit and nuts, and distribute proportionately. Make a well in the center. In another bowl beat egg whites lightly and fold in lowfat milk, molasses and oil. Pour all at once into dry ingredients and stir just to moisten. Pour into lightly oiled or possibly paper lined muffin tins about 3/4 full.
  2. Bake for 15-20 min.
  3. Makes 18 muffins.